Showing titles in Time Management

This lighthearted guide takes a refreshingly honest look at ADHD in women, explaining why traditional organization systems never seem to stick and why daily life can feel unnecessarily hard. With humor and compassion, the book unpacks the real reasons behind forgotten appointments, cluttered spaces, emotional overload, and that constant sense of frustration. It shows how women with ADHD are often working twice as hard in systems that simply weren’t built for their brains. Instead of “just try harder” advice, you’ll find realistic, flexible strategies that actually work with an ADHD mind.

Have you ever told yourself, 'I’m just not wired to be organized,' and given up before you even tried? Does it feel like no matter how many times you try to get organized, nothing ever sticks? Do you think organizing your life will take hours that you just don’t have? This doesn’t have to be true for you. In this book you will find many ways to understand your abilities and use them to your advantage.

There's an old saying that if the first thing you do each morning is eat a live frog, you'll have the satisfaction of knowing you're done with the worst thing you'll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task—but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.

Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue! With over a decade of experience in the science of human behavior, Board Certified Behavior Analyst Jen Lee takes you on an adventure exploring more than 31 simple-yet-proven tools, techniques, and strategies tailored to help individuals with ADHD manage their time, overcome procrastination, and hone in on their superpower now!

If you’re one of the thousands of people who wish they could start what they put their mind too, the answer is simple. You need to adjust your habits, put your focus where it counts. In this audiobook, I’ll show you how to do that. I’ll teach you to figure out which tasks are worthy of attention, and how to focus on actions that clearly move you forward.

"Less is more" - or, more specifically, the less you have to do, the more life you have to live. Efficiency expert Ari Meisel details his "Less Doing" philosophy, which will streamline your life, and make everything easier. In business and our personal lives, it often seems as if the only way to get more done is by putting in more time - more hours at the office, more days running errands. But what if there were a way that we could do less, and free up more time for the things and people we love? If this sounds like what you need, Ari Meisel has the program for you.

È PROPRIO VERO CHE SE AMIAMO IL NOSTRO LAVORO NON LAVOREREMO MAI UN GIORNO NELLA NOSTRA VITA O SIAMO SOTTO L’EFFETTO DI UN INCANTESIMO? “Oggi sembra impossibile fare del lavoro – che è diventato una vera e propria tortura di massa – uno strumento di educazione al vivere comune. Eppure è una delle poche strade rimaste per non autodistruggerci in una manciata di anni. Ma per dare nuova dignità al lavoro, bisogna cominciare con il metterlo seriamente in discussione.” Efficienti, dinamici, creativi. Ma anche: sovraccarichi, avviliti, depressi.

Do you struggle to complete your to-do without getting sidetracked? Are you always fighting the urge to scroll through social media or check your phone when you should be in focus mode? Are you so overwhelmed by distractions that you are not progressing in life? If you answered yes to any of these questions, don’t worry—you are not alone. According to a 2022 Crucial Learning poll, an astonishing 68% of people find it hard to focus at work, and 62% of people have difficulty focusing at home.

‘If you feel like a hostage of your to-do list, and struggle to find time for what matters most, this book will be a big help.’ DANIEL H. PINK,#1 New York Times bestselling author of When and Drive The week just started and already you’re playing catch-up. At the end of another busy day...

At its core, time blocking is a potent scheduling tool that, when properly set up and adhered to, has the power to change the direction of its wielder's life. There are two major sections to this publication. Part one is all about time blocking and what it offers you, it will put you into the right mindset for creating schedules for yourself to begin dominating your life, and part two will show you the most efficient ways I have found to practically put together and structure your days in practice without missing things or unnecessarily wasting time.

Stress Relief Tips for Peace of Mind Learn how to design your time to make space for things that are meaningful to you. Are you stuck in a "toxic productivity" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your...

気がつくと、1日があっという間に過ぎ去っているあなたへ 『1万円企業』をはじめ、著者累計100万部突破の話題作 山口周氏絶賛 売れてます！発売5日で即重版 今日も、明日も、10年後も、人生は"自分のため"にある。

Quante cose ci perdiamo OGNI giorno? Quante cose abbiamo smesso di OSSERVARE perchè siamo attratti da mille distrazioni inutili? Attraverso quest'agenda diventerai nuovamente CONSAPEVOLE dei miracoli che ogni GIORNO, se solo (re)imparassimo ad OSSERVARLI come facevamo da bambini, ci passano a fianco. Ci troverai uno dei "Minuti" al giorno presi dal Libro Bestseller della CREATRICE Raffaella "1 MINUTO BASTA!": Tecniche e Consigli Pratici Per Scoprire i Propri Sogni, Credere Nei Desideri, Portarli Nella Realtà Di Ogni Giorno e Raggiungere La Meritata Felicità.

We all have activities that irritate us, bore us, and drain our energy. The problem is thinking that this is just a necessary part of life and business. In this book, I show you a simple process to shed those unwanted activities to not only free yourself up to concentrate on what fascinates and motivates you, but to strengthen your team as well.

Instead of a never-ending loop of chaos, guilt, and half-finished attempts, imagine turning housework into something playful and finally making progress that sticks. Tidy-ish isn’t about spotless perfection or rigid routines. It’s about realistic wins, short bursts of effort, and strategies designed for ADHD and overwhelmed brains. With humor, heart, and dopamine-friendly hacks, this book shows you how to gamify your chores and feel good about your space again.

El autor de Cuatro mil semanas, la nueva voz de la conciencia para una sociedad desquiciada por los objetivos imposibles. ¿Cómo aceptar los límites intrínsecos de nuestra existencia? ¿Cómo tomar buenas decisiones cuando siempre estamos desbordados? ¿Y si, para ser verdaderamente...

During Lee Cockerell’s career at Disney as the senior operating executive of Walt Disney World Resorts, he led a team of 40,000 cast members (employees) and was responsible for the operations of 20 resort hotels, four theme parks, and two water parks. As you can imagine, Lee had to become a time-management expert, first as a means of survival and then as a way to help others make the best use of their time. The time-management secrets he developed have become one of his most requested corporate-training lectures and are now available to you in this tell-all audiobook.  

The power of productivity and being self-disciplined is what will determine your success, no matter what your goals are. So it’s important to master these attributes and clear your vision and purpose toward what you want to achieve.

Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. So, now what? This book gives you the missing key to all that you want in life. Practical Self-Discipline is exactly what the title promises: Practical. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. In doing so, you will also deeply learn about your brain and what it is that drives you on a biological basis.

Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea...