Showing titles in Time Management

We all need more hours in the day as we spend more time than ever working, studying and caring. So what if we could reclaim an entire hour, every day, to spend on the things we love? With proven advice from more than 300 busy contributors, The Extra Hour condenses the best strategies and secrets into this audiobook to instantly supercharge your productivity.

Regina Leeds shows how anyone can organize their home with just a few minutes each day. She has tailored her magic formula (eliminate, categorize, organize) so that readers can work in short, effective increments and complete small projects that add up to big progress. The book includes hundreds of systems and tricks - from rapid closet rehab to tackling junk drawers, clutter-busting a room to setting up a mail system. Leeds also offers quick but important daily routines (making the bed), periodic tasks (checking the smoke detector), and fun projects (creating a dream board).

For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.

Time is a precious gift. When you invest it well, it's marked with meaning and unforgettable moments of joy. But if you're like so many, you feel rushed. Overwhelmed. Pressured by your daily obligations and others' expectations. The need to please, to succeed, and to make a difference wears away...

Are you holding yourself back from growing your business by working too hard? If your business isn't growing as fast as you want it to and you're not living the lifestyle of your dreams, there's only one reason: you don't have the right system! Systems work without you - and the right system could grow your business 10x or more!

Quante volte ci siamo detti che vorremmo avere più tempo per noi stessi, le nostre passioni, le nostre ambizioni? E quante volte abbiamo accantonato i nostri sogni perché "non abbiamo tempo" per inseguirli? In questo audiolibro chiaro ed efficace Andrea Giuliodori - ingegnere, ex-manager e autore del seguitissimo 2EfficaceMente.com" - ci accompagna lungo una giornata immaginaria, e ci svela, ora dopo ora, strategie pratiche e concrete per riconquistare il nostro tempo.

"È un buon inizio a determinare il successo. Le prime ore del giorno hanno forgiato i grandi eroi. Riprendetevi il mattino e diventate padroni della vostra vita." Ci sono buone abitudini che, una volta acquisite, ci aiutano a vivere meglio. Svegliarsi presto la mattina per seguire una routine fatta di azioni e di gesti salutari è senza dubbio una delle più importanti, perché ci permette non solo di affrontare la nuova giornata con vitalità e ottimismo, ma anche di pianificare, nella tranquillità delle prime ore, azioni da compiere e obiettivi da realizzare.

Entscheide dich dafür, dein Leben zu genießen! Ist Produktivität einfach nur Disziplin und harte Arbeit? Muss der Weg zum Erfolg immer mühsam sein oder sogar frustrierend? Nein, sagt Dr. Ali Abdaal, ganz im Gegenteil. Der Experte für Produktivität zeigt eindrucksvoll und wissenschaftlich fundiert, dass der Erfolg sich vor allem dann einstellt, wenn wir uns gut fühlen. Mithilfe von Tools und Übungen können wir lernen, unsere Aufgaben spielerisch und mit Freude zu erledigen, und so ganz entspannt unsere persönlichen Ziele erreichen.

Embark on a transformative journey to unlock your inner genius, develop effective time management skills, and conquer procrastination. This essential guide is packed with unconventional strategies, expert advice, and powerful insights to help you work smarter and achieve more while doing less.

The modern life makes us take decisions and act faster and faster. But not all people are capable of doing all things that were planned on time. So how is it possible to spend time effectively and consciously? What rules can help you to keep up-to-date with work and to complete projects according to deadline? This practical audio course will answer on all these questions.

Think you've tried every time management technique heard from others? This isn't just a book; it's a comprehensive toolkit tailored to the unique demands of the modern age. Whether you're a seasoned time management pro or just starting your journey, these insights are adaptable, innovative, and essential for anyone looking to reclaim their time.

Constantly jumping from one task to another isn’t just frustrating, it’s hard on your mental and physical health. Burnout, anxiety, and stress wreak havoc on how you feel, create performance issues at work, and make life unnecessarily hard. In extreme cases, it can lead to chronic disease. You can effectively optimize your time and successfully create more for yourself by learning the art of time management and healthy lifestyle habits using 8,760 Hours in a Year.

Time Management for Busy Moms is here to save your day! You wake up with that eternal question on your mind: “Where did the time go?” Between school drop-offs, work deadlines, and snack attacks, life can feel like a frenzied carnival where you're juggling flaming torches. But don’t worry; you're not alone in this chaotic circus of motherhood. We’ve all had those days wishing, “If I could just find the pause button for life, it would mean the world to me!”

An authorised summary of the full-length audiobook of Busy. So many people feel far too busy - unable to work properly on the things that are important to them and stuck in a rut. This book, written by a well-connected business psychologist, puts that feeling in context and provides practical solutions for people to become happier, more motivated and more successful.

From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life. Less Is Liberation welcomes those who are tired and weary to embark upon a journey of self-discovery. This is an...

You have a crucial task to finish in a week. This task maybe your job or a household chore, that if not finished in time, could spell out dire consequences for you. But instead of completing it on time, you avoid it like the plague. Thinking about this task makes you feel anxious, lazy, and nervous. You may ask yourself: Why can't I finish my task?

Twenty-five years in the making, The Efficiency Playbook illustrates over 65 core foundations and tactics to listeners, allowing them to adapt and personalize into their own productivity game plan. The short, easy-to-digest chapters draw from the stories and experiences of the author Michael Andrew as a Division-I footballer, missionary, scientist, photographer, independent film producer, disaster-aid responder, and serial entrepreneur; there is something for everyone.

Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with, and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise. Drawing on what science and psychology can teach us about intuition and Theresa's techniques to strengthen it using the life changing power of ritual, this book offers 21 simple and proven daily rituals to help you tune in to your inner wisdom and start making better decisions in your life today.

If you're sick and tired of feeling exhausted and overwhelmed, and desperately want to make a change, grab your copy of The Time Management Solution today. Reclaim control of your time. Optimize your daily schedule, get more done with less stress, and finally enjoy the healthy work-life balance you deserve!

REPROGRAM YOUR BRAIN WITH RX17: Focus on accomplishing your goals and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.In track 1-Alpha Level Programming-you will be guided through a full-body relaxation, which takes...