Showing titles in Self-Hypnosis

Stop guilt and fear in their tracks and be confident and focused on your future. Don't let feelings from your past stand in your way. Overcome fear and guilt today with this soothing guided meditation program from The Sleep Learning System and best-selling hypnotherapist Joel Thielke.

Are you ready to strengthen your faith, deepen your connection with God, and walk confidently in His divine plan for your life? As a Black woman, you carry a unique and powerful spiritual legacy—one of resilience, faith, and divine favor. Yet, in the midst of daily struggles, self-doubt, and life’s challenges, it can be easy to feel disconnected from God’s promises. You may feel exhausted from carrying so much, waiting on His timing, or wondering if He hears your prayers.

Because rest isn’t just sleep—it’s healing. What if your bedtime routine became your most powerful form of self-care? What if sleep didn’t just end your day—but repaired you from it? Healing Sleep Meditation for Restoring the Mind and Body is more than background audio—it’s a curated, multilingual collection of guided meditations designed to calm your nervous system, quiet your thoughts, and invite deep emotional and physical restoration through sleep.

When you get the Guided Meditation: Instant Focus and Concentration audiobook today, you will learn from a memory master champion how to tap into your full mind's creative potential to instantly improve your ability to focus, pay attention, and concentrate. You will be guided through an enjoyable and relaxing visualization to let go of any limiting beliefs that you have about not being able to focus.

The following information was channeled by Jill Cole through 12 hypnosis sessions, facilitated by Alba Weinman.

A collection of seven clinically proven guided visualisations, delivering you clear, glowing, beautiful skin. This particular collection is built around the Stop Blushing and Rosacea session, with the supporting sessions delivering you reduced anxiety, less stress, improved motivation levels, brimming confidence and an ability to deeply relax, easily.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and more importantly how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your posture; use this powerful and proven hypnosis download to dramatically decrease back pain and body image issues.

Ready to quit smoking? Combining skilled hypnotherapy techniques with creative sound effects, this high-quality recording by the UK's best-selling hypnotherapist, Glenn Harrold, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound. You will hear a pleasant voice guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you quit.

Deeply relax your body and mind, balance your chakras, and bring healing, healthy energy into your life with this Deep Relaxation Hypnosis Compilation by Certified Hypnotherapist Rachael Meddows. Thiscollection of hypnosis programs includes five full-length albums that are specifically designed to bring you the deepest level of relaxation and help you revitalize and rejuvenate your body, mind, and spirit. Find deep, pure relaxation today with the help of hypnosis.

If you want to be a successful and prosperous Christian while living a fulfilled life, full of meaning and purpose, then keep reading. This audiobook contains more than 150 affirmations and declarations for you to listen to and repeat as often as you can. Take your Christian life to the next level and be reminded of all the spiritual and physical riches available to you.

Weight loss is an issue that many people have to deal with, so Terry made a product that uses all his NLP skills through language plus specially created music and sounds to aid you though this period. In this audio-music track, you’ll experience amazing binaural beats and brain-entrainment tracks inlayed to heighten the motivating and exhilarating words spoken directly to you by Terry Elston, Master Hypnotist and NLP specialist.

You are the co-creator of your reality, with every belief and every thought that you have. And our current mental conditioning is limiting us from achieving our potential. Since your thoughts create how you view the world.... What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with affirmations is easier than you think.... As you listen to these affirmations recordings, suggestions begin to take root in your subconscious, permanently replacing past negative messages.

Hypnotism (or the study or practice of hypnosis) has often baffled people as to its effects and strange origins. Some things involved in hypnosis, are psychometry, the right mindset, something to make them focus on, and Neuro-Linguistic Programming techniques. Sometimes, mentalism is confused with hypnosis shows as well, but there are lots of differences, some of which we will highlight in this guide as well. In a nutshell, you can learn a lot about hypnosis and its uses.

Self-esteem is the immune system of the mind. Following a deepening hypnotic procedure, suggestions will be offered to re-educate and re-program the subconscious with positive and empowering beliefs, so that you can move into a higher, more rewarding octave of consciousness.

This "Talk To God" guided self-hypnosis program was designed to assist the listener in gaining a connection to God, in whatever name they use for their divine connection and to their spirituality. Woven through the script are various popular spiritual passages, however, this is not a religious piece, but rather geared towards expanding the personal experience of divine connection.

If you have done everything in your power to bring the wealth and success into your life, but you are still being kept from the life you deserve, it can feel like you are a failure. Nothing can be further from the truth! The reality is the universe wants to be successful, and the world is full of abundance. All you need to do is get your life into alignment with the universe, and you will be amazed at how your life can be improved.

This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food. Written by Evelyn Rose, a leading voice in self-hypnosis and wellness, this book empowers you to achieve your weight-loss goals in a sustainable, stress-free way. Imagine being able to enjoy food without guilt, master your cravings, and feel confident in your body—all without gruelling diet restrictions or intense workouts. With these carefully designed techniques, you’ll experience real, lasting change.

Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night. Our need for quality sleep is so great that we spend almost a third of our lives sleeping to recharge and be ready for the day. Children must go through it to grow and develop, but adults must also go through it.

Increasing your inner peace can have many benefits, including feeling happier, more energized, and more inspired by life. Healing spiritually can lead to increased positive emotions such as compassion, empathy, love, inner peace, and an overall sense of happiness. This hypnosis bundle is designed to heal your inner world while increasing spiritual enlightenment and inner peace.

Healing the Father Wound is a powerful 38-minute hypnotherapy session, which you can listen to for as long as you need to clear all wounds and any limiting beliefs you may have inherited. The meditation helps you see your father at the level of consciousness he experienced in his life. It then guides you to heal any wounds or traumas that he passed on to you from the safety of a healing temple. You will then be guided to clear any male karmic family wounds and bonds.