Showing titles in Self-Hypnosis
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Chakras for Beginners
- The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 5 hrs and 3 mins
- Unabridged
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Overall143
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Performance143
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Story143
Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook.
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Very slow and poorly narrated
- By D. Beaumont on 13-11-24
Preview -
Chakras for Beginners
- The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
- Narrated by: Eric LaCord
- Length: 5 hrs and 3 mins
- Release date: 06-01-20
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- By: Shivani Batra
- Narrated by: Loula Love
- Length: 10 hrs and 4 mins
- Unabridged
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Overall35
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Performance34
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Story34
Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.
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Narrator
- By Paul Maxwell. on 03-04-26
Preview -
Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- Narrated by: Loula Love
- Length: 10 hrs and 4 mins
- Release date: 05-04-21
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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8D Sleep Journey
- Spatial Audio For Deep Sleep
- By: Yella A. Deeken
- Narrated by: Chris Keeding
- Length: 4 hrs and 53 mins
- Unabridged
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Overall0
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Performance0
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Story0
Quality headphones or AirPods are highly recommended for best results! **** The sound moves softly around you—subtle, spacious, almost like it's breathing with you. At times close, at times distant. Never loud. Never demanding. Just… present. ***** You don't have to do anything. You don't have to relax. ***** Let the sound carry you a little. Let your thoughts come and go. Let your body find its own rhythm again. **** Your breath becomes slower. Your shoulders soften. Nothing changes right away. That's okay. ***** Somewhere along the way, without effort… you begin to drift.
Preview -
8D Sleep Journey
- Spatial Audio For Deep Sleep
- Narrated by: Chris Keeding
- Length: 4 hrs and 53 mins
- Release date: 08-05-26
- Language: English
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£18.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Unabridged
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Overall9
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Performance9
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Story9
Quit drinking forever with the power of guided meditation! With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.
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too repetitive
- By Dire product on 15-09-25
Preview -
Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Release date: 17-05-19
- Language: English
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£6.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Motivated and End Procrastination Hypnosis
- Stop Putting Things Off and Get Stuff Done, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 33 mins
- Original Recording
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Overall31
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Performance27
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Story27
It's easy to sit back and let jobs slide. But putting them off doesn't solve any problems. The chores pile up until you find it impossible to accomplish anything. It wrecks your schedule, messes up your head, and creates a home or office space that makes doing any kind of work a chore in itself. It's time to take yourself to task and get things done - with help from hypnosis.
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NONSENSE!
- By Coffee please on 10-10-16
Preview -
Get Motivated and End Procrastination Hypnosis
- Stop Putting Things Off and Get Stuff Done, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 33 mins
- Release date: 19-09-13
- Language: English
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£4.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Binge Eating & Overeating, Increase Weight Loss
- Sleep-Learning, Guided Self-Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall11
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Performance11
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Story9
This program was designed to assist the listener in reducing compulsive eating, enhancing body image, and losing weight. Some say that we are the sum total of what we surround ourselves with. Just like the foods that we eat create our bodies over time, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.
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really poor sound quality
- By Lisa on 25-05-15
Preview -
Stop Binge Eating & Overeating, Increase Weight Loss
- Sleep-Learning, Guided Self-Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 16-02-15
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Think Eat Sleep Repeat
- Weight Loss Success Hypnotherapy Scripts
- By: James Holmes, Sue Peckham
- Narrated by: James Holmes, Sue Peckham
- Length: 7 hrs and 51 mins
- Unabridged
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Overall0
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Performance0
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Story0
Think Eat Sleep Repeat is a comprehensive weight loss programme developed by OLIP Therapy. It uses powerful hypnotherapy techniques to help you transform your relationship with food, sleep, and your overall mindset. By addressing the underlying triggers of unhealthy habits, the programme empowers you to break free from old patterns and achieve sustainable, lasting weight loss while improving your overall well-being.
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Think Eat Sleep Repeat
- Weight Loss Success Hypnotherapy Scripts
- Narrated by: James Holmes, Sue Peckham
- Length: 7 hrs and 51 mins
- Release date: 21-05-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Worry, Be Happy
- Meditation, Hypnosis, and Music
- By: Motivational Hypnotherapy
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 58 mins
- Original Recording
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Overall3
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Performance1
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Story1
Motivational Hypnotherapy is proud to introduce Joel Thielke and Rachael Meddows. These world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you remove negative thinking, self-doubt, and blocks that may be holding you back from feeling truly happy and joyful and living a stress-free life.
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Don't Worry, Be Happy
- Meditation, Hypnosis, and Music
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 58 mins
- Release date: 06-11-15
- Language: English
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£10.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Most Powerful Weight Loss Hypnosis Program in the World
- By: Stuart Ashing
- Narrated by: Stuart Ashing
- Length: 1 hr and 25 mins
- Original Recording
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Overall10
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Performance9
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Story8
You can lose those unwanted pounds! When your mind-set about food changes, there's nothing to stop that extra weight from just dropping off. You can have a healthier, thinner body. Introducing The Most Powerful Weight Loss Hypnosis Program in the World. This exciting hypnosis program will help you identify where you've been going wrong and will install a new, healthier mind-set that will have the weight dropping off in no time.
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powerful. it works.
- By Maya Mendoza on 08-10-19
Preview -
The Most Powerful Weight Loss Hypnosis Program in the World
- Narrated by: Stuart Ashing
- Length: 1 hr and 25 mins
- Release date: 25-04-17
- Language: English
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£5.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome the Fear of Flying
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 7 mins
- Original Recording
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Overall30
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Performance21
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Story21
You will overcome fear and anxiety around flying when you listen to this superb high quality hypnosis title by Glenn Harrold. Creating a positive attitude towards travelling by plane is easy when you know how. Hypnotherapy can help you to develop a very positive outlook that so that you feel completely relaxed on all future flights. This hypnosis recording features powerful techniques that will help you to feel secure about flying in a safe and natural way, free of any harmful side effects.
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Highly effective
- By D on 26-06-11
Preview -
Overcome the Fear of Flying
- Narrated by: Glenn Harrold
- Length: 1 hr and 7 mins
- Release date: 17-12-04
- Language: English
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£5.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep, Total Relaxation
- Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- By: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 6 hrs
- Original Recording
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Overall3
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Performance1
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Story1
Get a deeper, more restful sleep all through the night. Wake up feeling renewed and energized! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you sleep the whole night through so that you wake up feeling less groggy, more rested, and ready to take on your day. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, joy, and positive thinking.
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Deep Sleep, Total Relaxation
- Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Narrated by: Catherine Perry
- Length: 6 hrs
- Release date: 26-06-18
- Language: English
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£12.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Smoking, Overcome Nicotine Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall5
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Performance2
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Story2
This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.
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Great for sleep
- By friendorfoley on 04-06-18
Preview -
Stop Smoking, Overcome Nicotine Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 13-03-15
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Inner Child Guided Self-Hypnosis
- Healing Old Wounds with Solfeggio Tones & Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 5 mins
- Original Recording
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Overall8
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Performance4
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Story4
This Heal Your Inner Child Guided Self-Hypnosis program was designed to assist the listener in gaining a solid sense of self, healing and reclaiming early, frozen aspects of the child self, and reclaiming energy, self-love and empowerment.
Preview -
Heal Your Inner Child Guided Self-Hypnosis
- Healing Old Wounds with Solfeggio Tones & Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 5 mins
- Release date: 03-12-14
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep and Dream Enhancement
- By: Dr. Lee Pulos
- Narrated by: Dr. Lee Pulos
- Length: 1 hr and 2 mins
- Unabridged
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Overall6
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Performance6
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Story6
Troubling thoughts? Too much anxiety as you are trying to sleep? You will be guided into a deep rejuvenating sleep with suggestions for healing dreams and awakening refreshed and energized in the morning.
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Good
- By loz on 05-03-23
Preview -
Sleep and Dream Enhancement
- Narrated by: Dr. Lee Pulos
- Length: 1 hr and 2 mins
- Release date: 20-04-15
- Language: English
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£5.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Over Guilt and Fear with Hypnosis and Meditation
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Overall0
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Performance0
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Stop guilt and fear in their tracks and be confident and focused on your future. Don't let feelings from your past stand in your way. Overcome fear and guilt today with this soothing guided meditation program from The Sleep Learning System and best-selling hypnotherapist Joel Thielke.
Preview -
Get Over Guilt and Fear with Hypnosis and Meditation
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Release date: 04-08-15
- Language: English
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£8.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Subattraction Self Esteem & Confidence
- Using Hypnosis & The Law of Attraction
- By: Craig Beck
- Length: 45 mins
- Original Recording
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Overall26
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Performance22
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Story20
Using powerful speed hypnosis, Craig Beck subliminally reprograms your subconscious beliefs around self-belief, inner peace, and confidence. He combines this unique technique with the ancient Hawaiian healing method of hooponopono, which allows you to experience amazing results in an incredibly short period of time.
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Complete waste of time for me
- By A. Clark on 05-06-18
Preview -
Subattraction Self Esteem & Confidence
- Using Hypnosis & The Law of Attraction
- Length: 45 mins
- Release date: 01-12-11
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Confidence Solution
- The essential guide to boosting self-esteem, reducing anxiety and feeling confident
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Unabridged
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Overall5
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Performance4
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Story4
Brought to you by Penguin. Become more confident with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge It's time to be the most confident version of yourself . . . 'The only way to improve our...
Preview -
The Confidence Solution
- The essential guide to boosting self-esteem, reducing anxiety and feeling confident
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Release date: 11-02-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Millionaire Mindset Subliminal Messages Bundle
- Access More of Life’s Riches, using Subliminal Messages
- By: Subliminal Guru
- Narrated by: Subliminal Guru
- Length: 4 hrs and 40 mins
- Original Recording
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Overall3
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Performance3
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Story3
This bundle includes the following four Subliminal Guru titles: Think Yourself Rich - set your moneymaking abilities on fire to become open to the possibility of having all the cash you'll ever need when you need it. Attract More Money - use the power of the law of attraction to literally pull more money into your life and spot opportunities to swell your bank balance.
Preview -
Millionaire Mindset Subliminal Messages Bundle
- Access More of Life’s Riches, using Subliminal Messages
- Narrated by: Subliminal Guru
- Length: 4 hrs and 40 mins
- Release date: 08-01-16
- Language: English
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£10.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Smoking Hypnosis
- The Sleep-Shift Method to End Nicotine Cravings and Break the Addiction Cycle: A Deep Sleep Program to Rewire Your Subconscious and Stay Smoke-Free Without Willpower
- By: James O'Neill
- Narrated by: Luke Walrath
- Length: 2 hrs and 51 mins
- Unabridged
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Overall9
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Performance9
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Story9
Quit Smoking Hypnosis: The Sleep-Shift Method uses deep relaxation and guided sleep hypnosis to gently reprogram the subconscious patterns that drive nicotine cravings and the smoking habit. Instead of forcing yourself to resist cigarettes, this program helps the mind release the habit naturally—because what was learned can be unlearned.
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Relaxing and Effective
- By Pablo Antonio on 18-05-26
Preview -
Quit Smoking Hypnosis
- The Sleep-Shift Method to End Nicotine Cravings and Break the Addiction Cycle: A Deep Sleep Program to Rewire Your Subconscious and Stay Smoke-Free Without Willpower
- Narrated by: Luke Walrath
- Length: 2 hrs and 51 mins
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Out Adults
- Deep Sleep Stories, Guided Meditations, & Positive Affirmations for Falling Asleep Fast, Insomnia, Overthinking, & Anxiety
- By: Destiny Johnson
- Narrated by: Jacqueline Michelle
- Length: 7 hrs and 6 mins
- Original Recording
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Overall8
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Performance8
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Story8
No longer do you need to toss and turn for hours going through endless bouts of overthinking and anxiety. Instead, you now have these self-hypnosis scripts and guided meditations you can listen to every single night before sleep or to help you sleep. We recommend using the self-hypnosis before sleep, to help rewire your brain and change your behaviors around sleep and bedtime.
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This really helped me fall asleep faster
- By Arizona Reader Chevy's on 05-11-23
Preview -
Bedtime Stories for Stressed Out Adults
- Deep Sleep Stories, Guided Meditations, & Positive Affirmations for Falling Asleep Fast, Insomnia, Overthinking, & Anxiety
- Narrated by: Jacqueline Michelle
- Length: 7 hrs and 6 mins
- Release date: 11-08-23
- Language: English
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£13.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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