Showing titles in Self-Hypnosis
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- By: Erika J. Smith
- Narrated by: Ana Arriola
- Length: 3 hrs and 32 mins
- Unabridged
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Overall16
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Performance13
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Story13
With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.
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dont even bother
- By Rhi on 12-10-20
Preview -
Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Narrated by: Ana Arriola
- Length: 3 hrs and 32 mins
- Release date: 26-02-20
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Most Powerful Weight Loss Hypnosis Program in the World
- By: Stuart Ashing
- Narrated by: Stuart Ashing
- Length: 1 hr and 25 mins
- Original Recording
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Overall10
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Performance9
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Story8
You can lose those unwanted pounds! When your mind-set about food changes, there's nothing to stop that extra weight from just dropping off. You can have a healthier, thinner body. Introducing The Most Powerful Weight Loss Hypnosis Program in the World. This exciting hypnosis program will help you identify where you've been going wrong and will install a new, healthier mind-set that will have the weight dropping off in no time.
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powerful. it works.
- By Maya Mendoza on 08-10-19
Preview -
The Most Powerful Weight Loss Hypnosis Program in the World
- Narrated by: Stuart Ashing
- Length: 1 hr and 25 mins
- Release date: 25-04-17
- Language: English
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£5.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking
- Positive Affirmations for Self-Love, Healing & Deep Sleep
- By: Meditative Hearts
- Narrated by: Elizabeth Petersen
- Length: 1 hr and 3 mins
- Original Recording
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Overall0
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This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed. Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter. Replacing negative thoughts with positive ones will change how you feel about yourself.
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Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking
- Positive Affirmations for Self-Love, Healing & Deep Sleep
- Narrated by: Elizabeth Petersen
- Length: 1 hr and 3 mins
- Release date: 30-06-22
- Language: English
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£6.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Smoking Hypnosis
- The Sleep-Shift Method to End Nicotine Cravings and Break the Addiction Cycle: A Deep Sleep Program to Rewire Your Subconscious and Stay Smoke-Free Without Willpower
- By: James O'Neill
- Narrated by: Luke Walrath
- Length: 1 hr and 36 mins
- Unabridged
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Overall9
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Performance9
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Story9
Quit Smoking Hypnosis: The Sleep-Shift Method uses deep relaxation and guided sleep hypnosis to gently reprogram the subconscious patterns that drive nicotine cravings and the smoking habit. Instead of forcing yourself to resist cigarettes, this program helps the mind release the habit naturally—because what was learned can be unlearned.
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Relaxing and Effective
- By Pablo Antonio on 18-05-26
Preview -
Quit Smoking Hypnosis
- The Sleep-Shift Method to End Nicotine Cravings and Break the Addiction Cycle: A Deep Sleep Program to Rewire Your Subconscious and Stay Smoke-Free Without Willpower
- Narrated by: Luke Walrath
- Length: 1 hr and 36 mins
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- By: Shivani Batra
- Narrated by: Loula Love
- Length: 10 hrs and 4 mins
- Unabridged
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Overall35
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Performance34
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Story34
Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.
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Narrator
- By Paul Maxwell. on 03-04-26
Preview -
Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- Narrated by: Loula Love
- Length: 10 hrs and 4 mins
- Release date: 05-04-21
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Unabridged
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Overall9
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Performance9
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Story9
Quit drinking forever with the power of guided meditation! With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.
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too repetitive
- By Dire product on 15-09-25
Preview -
Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Release date: 17-05-19
- Language: English
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£6.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Life Hypnosis: Relaxing Guided Meditations for Weight Loss, Alcohol and Food Addiction
- Stop Smoking, Eliminate Bad Habits & Feel Healthier + 342 Powerful Self Affirmations
- By: 342 Powerful Self Affirmations
- Narrated by: Adam Greco
- Length: 10 hrs and 6 mins
- Original Recording
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Overall5
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Performance5
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Story4
This audiobook could save your life. Whatever your addiction, you can overcome it. With these tapes, you get to the root cause of your addiction, and then reprogram your subconscious mind to deliver your desired result. This isn’t a new idea. In fact, meditation and self-hypnosis goes back thousands of years to Ancient China. Where great mystics used it to completely control their bodies and perform incredible feats. And now, you can use it today to control your addiction and remove the psychological stresses which cause you to turn to alcohol, food, or cigarettes.
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omg zzzz
- By Caroline Hall on 05-09-19
Preview -
Change Your Life Hypnosis: Relaxing Guided Meditations for Weight Loss, Alcohol and Food Addiction
- Stop Smoking, Eliminate Bad Habits & Feel Healthier + 342 Powerful Self Affirmations
- Narrated by: Adam Greco
- Length: 10 hrs and 6 mins
- Release date: 14-08-19
- Language: English
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£14.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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8D Sleep Journey
- Spatial Audio For Deep Sleep
- By: Yella A. Deeken
- Narrated by: Chris Keeding
- Length: 4 hrs and 53 mins
- Unabridged
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Overall0
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Performance0
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Quality headphones or AirPods are highly recommended for best results! **** The sound moves softly around you—subtle, spacious, almost like it's breathing with you. At times close, at times distant. Never loud. Never demanding. Just… present. ***** You don't have to do anything. You don't have to relax. ***** Let the sound carry you a little. Let your thoughts come and go. Let your body find its own rhythm again. **** Your breath becomes slower. Your shoulders soften. Nothing changes right away. That's okay. ***** Somewhere along the way, without effort… you begin to drift.
Preview -
8D Sleep Journey
- Spatial Audio For Deep Sleep
- Narrated by: Chris Keeding
- Length: 4 hrs and 53 mins
- Release date: 08-05-26
- Language: English
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£18.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Motivated and End Procrastination Hypnosis
- Stop Putting Things Off and Get Stuff Done, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 33 mins
- Original Recording
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Overall31
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Performance27
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Story27
It's easy to sit back and let jobs slide. But putting them off doesn't solve any problems. The chores pile up until you find it impossible to accomplish anything. It wrecks your schedule, messes up your head, and creates a home or office space that makes doing any kind of work a chore in itself. It's time to take yourself to task and get things done - with help from hypnosis.
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NONSENSE!
- By Coffee please on 10-10-16
Preview -
Get Motivated and End Procrastination Hypnosis
- Stop Putting Things Off and Get Stuff Done, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 33 mins
- Release date: 19-09-13
- Language: English
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£4.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Binge Eating & Overeating, Increase Weight Loss
- Sleep-Learning, Guided Self-Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall11
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Performance11
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Story9
This program was designed to assist the listener in reducing compulsive eating, enhancing body image, and losing weight. Some say that we are the sum total of what we surround ourselves with. Just like the foods that we eat create our bodies over time, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.
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really poor sound quality
- By Lisa on 25-05-15
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Stop Binge Eating & Overeating, Increase Weight Loss
- Sleep-Learning, Guided Self-Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 16-02-15
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Think Eat Sleep Repeat
- Weight Loss Success Hypnotherapy Scripts
- By: James Holmes, Sue Peckham
- Narrated by: James Holmes, Sue Peckham
- Length: 7 hrs and 51 mins
- Unabridged
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Think Eat Sleep Repeat is a comprehensive weight loss programme developed by OLIP Therapy. It uses powerful hypnotherapy techniques to help you transform your relationship with food, sleep, and your overall mindset. By addressing the underlying triggers of unhealthy habits, the programme empowers you to break free from old patterns and achieve sustainable, lasting weight loss while improving your overall well-being.
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Think Eat Sleep Repeat
- Weight Loss Success Hypnotherapy Scripts
- Narrated by: James Holmes, Sue Peckham
- Length: 7 hrs and 51 mins
- Release date: 21-05-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Worry, Be Happy
- Meditation, Hypnosis, and Music
- By: Motivational Hypnotherapy
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 58 mins
- Original Recording
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Overall3
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Performance1
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Story1
Motivational Hypnotherapy is proud to introduce Joel Thielke and Rachael Meddows. These world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you remove negative thinking, self-doubt, and blocks that may be holding you back from feeling truly happy and joyful and living a stress-free life.
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Don't Worry, Be Happy
- Meditation, Hypnosis, and Music
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 58 mins
- Release date: 06-11-15
- Language: English
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£10.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome the Fear of Flying
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 7 mins
- Original Recording
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Overall30
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Performance21
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Story21
You will overcome fear and anxiety around flying when you listen to this superb high quality hypnosis title by Glenn Harrold. Creating a positive attitude towards travelling by plane is easy when you know how. Hypnotherapy can help you to develop a very positive outlook that so that you feel completely relaxed on all future flights. This hypnosis recording features powerful techniques that will help you to feel secure about flying in a safe and natural way, free of any harmful side effects.
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Highly effective
- By D on 26-06-11
Preview -
Overcome the Fear of Flying
- Narrated by: Glenn Harrold
- Length: 1 hr and 7 mins
- Release date: 17-12-04
- Language: English
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£5.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep and Dream Enhancement
- By: Dr. Lee Pulos
- Narrated by: Dr. Lee Pulos
- Length: 1 hr and 2 mins
- Unabridged
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Overall6
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Performance6
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Story6
Troubling thoughts? Too much anxiety as you are trying to sleep? You will be guided into a deep rejuvenating sleep with suggestions for healing dreams and awakening refreshed and energized in the morning.
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Good
- By loz on 05-03-23
Preview -
Sleep and Dream Enhancement
- Narrated by: Dr. Lee Pulos
- Length: 1 hr and 2 mins
- Release date: 20-04-15
- Language: English
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£5.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Inner Child Guided Self-Hypnosis
- Healing Old Wounds with Solfeggio Tones & Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 5 mins
- Original Recording
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Overall8
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Performance4
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Story4
This Heal Your Inner Child Guided Self-Hypnosis program was designed to assist the listener in gaining a solid sense of self, healing and reclaiming early, frozen aspects of the child self, and reclaiming energy, self-love and empowerment.
Preview -
Heal Your Inner Child Guided Self-Hypnosis
- Healing Old Wounds with Solfeggio Tones & Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 5 mins
- Release date: 03-12-14
- Language: English
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£9.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Over Guilt and Fear with Hypnosis and Meditation
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Overall0
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Performance0
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Stop guilt and fear in their tracks and be confident and focused on your future. Don't let feelings from your past stand in your way. Overcome fear and guilt today with this soothing guided meditation program from The Sleep Learning System and best-selling hypnotherapist Joel Thielke.
Preview -
Get Over Guilt and Fear with Hypnosis and Meditation
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Release date: 04-08-15
- Language: English
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£8.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Subattraction Self Esteem & Confidence
- Using Hypnosis & The Law of Attraction
- By: Craig Beck
- Length: 45 mins
- Original Recording
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Overall26
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Performance22
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Story20
Using powerful speed hypnosis, Craig Beck subliminally reprograms your subconscious beliefs around self-belief, inner peace, and confidence. He combines this unique technique with the ancient Hawaiian healing method of hooponopono, which allows you to experience amazing results in an incredibly short period of time.
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Complete waste of time for me
- By A. Clark on 05-06-18
Preview -
Subattraction Self Esteem & Confidence
- Using Hypnosis & The Law of Attraction
- Length: 45 mins
- Release date: 01-12-11
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Confidence Solution
- The essential guide to boosting self-esteem, reducing anxiety and feeling confident
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Unabridged
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Overall5
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Performance4
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Story4
Brought to you by Penguin. Become more confident with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge It's time to be the most confident version of yourself . . . 'The only way to improve our...
Preview -
The Confidence Solution
- The essential guide to boosting self-esteem, reducing anxiety and feeling confident
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Release date: 11-02-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Millionaire Mindset Subliminal Messages Bundle
- Access More of Life’s Riches, using Subliminal Messages
- By: Subliminal Guru
- Narrated by: Subliminal Guru
- Length: 4 hrs and 40 mins
- Original Recording
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Overall3
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Performance3
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Story3
This bundle includes the following four Subliminal Guru titles: Think Yourself Rich - set your moneymaking abilities on fire to become open to the possibility of having all the cash you'll ever need when you need it. Attract More Money - use the power of the law of attraction to literally pull more money into your life and spot opportunities to swell your bank balance.
Preview -
Millionaire Mindset Subliminal Messages Bundle
- Access More of Life’s Riches, using Subliminal Messages
- Narrated by: Subliminal Guru
- Length: 4 hrs and 40 mins
- Release date: 08-01-16
- Language: English
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£10.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Superior Sleep Hypnosis Bundle
- Enjoy Quality Sleep Whenever You Need it, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 2 hrs and 42 mins
- Original Recording
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Overall4
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Performance4
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Story4
The Superior Sleep Hypnosis Bundle - Enjoy Quality Sleep Whenever you need it, with hypnosis. Sleep is one of the most underrated components of a healthy regime. It boosts your immune system, helps you lose weight and look younger, and supports your mental abilities. Without the proper amount of sleep, everything else becomes that much harder. But sleep can be elusive when you lead a busy lifestyle.You can take total control of your sleeping habits in just a matter of hours - with help from hypnosis.
Preview -
The Superior Sleep Hypnosis Bundle
- Enjoy Quality Sleep Whenever You Need it, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 2 hrs and 42 mins
- Release date: 23-09-13
- Language: English
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£8.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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