Showing titles in Self-Esteem
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10 Things Girls Need Most
- To grow up strong and free
- By: Steve Biddulph
- Narrated by: Damien Warren-Smith
- Length: 4 hrs and 54 mins
- Unabridged
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Overall49
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Performance44
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Story44
In answer to the crisis in girls’ mental health, the UK’s best selling parenting author Steve Biddulph brings an interactive learning guide rich in content and interactive elements to help parents be prepared and self-aware in providing for their daughters. In his ground-breaking new book...
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brilliant!
- By Samuel Eden on 06-01-23
Preview -
10 Things Girls Need Most
- To grow up strong and free
- Narrated by: Damien Warren-Smith
- Length: 4 hrs and 54 mins
- Release date: 20-04-17
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Do You
- The Inspirational Guide to Getting the Life You Want
- By: Charlotte Greedy
- Narrated by: Charlotte Greedy
- Length: 3 hrs and 7 mins
- Unabridged
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Overall163
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Performance152
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Story152
One of Instagram's loudest and most loved voices, Charlotte Greedy had a rocky start in life. Now with her partner H, her two sons and her fur babies to contend with, every day is a joyful new lesson in learning to love herself again. Honest and hilarious, You Do You shares Charlotte's real-life experiences and the lessons she's learnt along the way to inspire you to begin your own journey of self-love, confidence and help you build the life you truly deserve.
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Made me laugh, cry and think about my own life!
- By Mr. P. Gillbanks on 17-01-23
Preview -
You Do You
- The Inspirational Guide to Getting the Life You Want
- Narrated by: Charlotte Greedy
- Length: 3 hrs and 7 mins
- Release date: 12-01-23
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Further
- 10 lessons the SAS taught me about life
- By: Billy Billingham, Conor Woodman
- Narrated by: Conor Woodman, Billy Billingham
- Length: 4 hrs and 56 mins
- Unabridged
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Overall14
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Performance12
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Story12
Brought to you by Penguin. A motivational guide that distils hard-won lessons into practical, life-changing advice from the most experienced, highest ranking and most decorated SAS leader on TV's SAS: Who Dares Wins. FURTHER shares ten key lessons that I have learned that help me live a better...
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brilliant
- By Robert Haines on 14-05-26
Preview -
Further
- 10 lessons the SAS taught me about life
- Narrated by: Conor Woodman, Billy Billingham
- Length: 4 hrs and 56 mins
- Release date: 06-11-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Unabridged
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Overall22
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Performance20
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Story19
We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
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Convoluted
- By McMummy on 07-04-21
Preview -
What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Release date: 23-03-21
- Language: English
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Esteem Affirmations
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr
- Unabridged
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Overall132
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Performance88
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Story84
Part of the Subliminal Mastery Series, this program includes powerful audible and subliminal affirmations to help you create positive changes in your life. With motivational affirmations for building confidence and recognizing self-worth. Includes Music by Jerry Florence and Brain Wave...
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Calming
- By joyce on 03-05-12
Preview -
Self-Esteem Affirmations
- Narrated by: Louise Hay
- Length: 1 hr
- Release date: 17-06-04
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drive Your Own Darn Bus!
- How to Get Mentally Strong and Into the Driver's Seat of Your Life
- By: Julia Kristina
- Narrated by: Julia Kristina
- Length: 6 hrs and 1 min
- Unabridged
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Overall15
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Performance12
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Story12
This audiobook is a guide to taking responsibility for your own well-being, getting emotionally strong and no longer letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this audiobook arms its listeners with the skills to take over the steering wheel in their own lives, no matter what challenges they face.
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Refreshing and very inspiring.
- By Rosie on 17-02-23
Preview -
Drive Your Own Darn Bus!
- How to Get Mentally Strong and Into the Driver's Seat of Your Life
- Narrated by: Julia Kristina
- Length: 6 hrs and 1 min
- Release date: 04-03-22
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober on a Drunk Planet
- Mindset Mastery
- By: Sean Alexander
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 41 mins
- Unabridged
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Overall47
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Performance47
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Story47
Sober on a Drunk Planet: Mindset Mastery gives you a simple system for taking back control from racing thoughts, self-doubt, and destructive habits—so sobriety feels like freedom instead of a fight. If you're rebuilding after addiction or long-term dependence, you’ll learn how to build real inner strength, mental toughness, and lasting resilience. Written by best-selling author Sean Alexander—who rebuilt his life after addiction, depression, and a psychiatric-ward rock bottom—this book blends proven mindset tools with the light-hearted humour the series is known for.
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a bold, unflinching manifesto
- By John Ross on 06-03-26
Preview -
Sober on a Drunk Planet
- Mindset Mastery
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 5
- Length: 4 hrs and 41 mins
- Release date: 12-12-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brown Girl Like Me
- The Essential Guidebook and Manifesto for South Asian Girls and Women
- By: Jaspreet Kaur
- Narrated by: Jaspreet Kaur
- Length: 9 hrs and 43 mins
- Unabridged
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Overall37
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Performance34
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Story33
Captivatingly read by the author, Jaspreet Kaur. You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece. Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women...
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Brown girls like me
- By Anonymous on 27-03-22
Preview -
Brown Girl Like Me
- The Essential Guidebook and Manifesto for South Asian Girls and Women
- Narrated by: Jaspreet Kaur
- Length: 9 hrs and 43 mins
- Release date: 17-02-22
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Truth About Everything
- By: Brianna Wiest
- Narrated by: Julia Farhat
- Length: 2 hrs and 24 mins
- Unabridged
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Overall40
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Performance36
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Story37
Life is an uncertain morphing of the beautiful and devastating, the reckless and ordained, the inconsequential and cataclysmal. Brianna Wiest writes about her own experiences and truths of life as they pertain to the greater universe in this first compilation of her work. The selected pieces are ones to turn to when you are in need of answers, comfort and a little tough love now and again. Brianna provides a place of solace and understanding while still perpetuating her beliefs as they pertain to the reality of our individual journeys.
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Narration spoilt it for me
- By Anonymous on 23-07-22
Preview -
The Truth About Everything
- Narrated by: Julia Farhat
- Length: 2 hrs and 24 mins
- Release date: 02-01-14
- Language: English
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£7.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Absent Father Effect on Daughters Understand the Impact of Growing Up Without a Father, Overcome the Legacy of Father Neglect, and Heal Father Wounds
- By: Chloe Vaughn
- Narrated by: Rachael Doolen
- Length: 4 hrs
- Unabridged
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Overall51
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Performance51
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Story51
Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years. Drawing on psychological research and personal narratives, this book provides effective strategies to address the emotional wounds left by an absent father and empowers you to build a fulfilling life. Inside, you’ll discover: The profound effects of father absence on self-esteem and relationship patterns.
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Insight I didn't know I needed
- By Joseph Barnes on 30-11-25
Preview -
The Absent Father Effect on Daughters Understand the Impact of Growing Up Without a Father, Overcome the Legacy of Father Neglect, and Heal Father Wounds
- Narrated by: Rachael Doolen
- Length: 4 hrs
- Release date: 17-03-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Radical Self-Acceptance
- A Buddhist Guide to Freeing Yourself from Shame
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Unabridged
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Overall490
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Performance399
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Story394
How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding...
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Skeptical, but proved wrong
- By ian on 13-02-19
Preview -
Radical Self-Acceptance
- A Buddhist Guide to Freeing Yourself from Shame
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Release date: 03-12-08
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Before We Forget How to Connect
- Be Heard, Be Seen, and Communicate with Confidence
- By: Vinh Giang
- Narrated by: Vinh Giang
- Length: 9 hrs
- Unabridged
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Overall0
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Performance0
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Story0
A warm, practical, and deeply human guide to communicating with more confidence, presence, and connection—from internationally acclaimed speaker and communication coach Vinh Giang. What if the biggest thing holding you back isn’t your talent, intelligence, or hard work—but your ability to...
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Before We Forget How to Connect
- Be Heard, Be Seen, and Communicate with Confidence
- Narrated by: Vinh Giang
- Length: 9 hrs
- Release date: 06-10-26
- Language: English
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£18.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Near Enemies of the Truth
- Avoid the Pitfalls of the Spiritual Life and Become Radically Free
- By: Christopher D. Wallis
- Narrated by: Christopher Wallis
- Length: 11 hrs and 8 mins
- Unabridged
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Overall26
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Performance22
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Story22
In his third book, Tantric philosopher and Oxford scholar Dr. Christopher Wallis calls out the seemingly helpful spiritual platitudes dominating our current culture and demonstrates how these "near-truths" can stand in the way of a more radically free and meaningful life—and ultimately, a deeper spiritual awakening. Rooted in the Asian wisdom traditions, Wallis’s book uncovers why these oft-heard clichés are “near enemies of the truth" that can distract us from real spirituality, and can even cause unnecessary suffering.
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Disappointing
- By Andy W on 02-02-25
Preview -
Near Enemies of the Truth
- Avoid the Pitfalls of the Spiritual Life and Become Radically Free
- Narrated by: Christopher Wallis
- Length: 11 hrs and 8 mins
- Release date: 15-11-23
- Language: English
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£13.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- By: Bruce Bryans
- Narrated by: Mike Norgaard
- Length: 1 hr and 15 mins
- Unabridged
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Overall40
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Performance40
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Story40
A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
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I felt calm listening
- By Pra-ba2030 on 07-02-23
Preview -
Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- Narrated by: Mike Norgaard
- Length: 1 hr and 15 mins
- Release date: 10-01-22
- Language: English
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£6.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Surviving Start Fighting
- By: Jazz Thornton
- Narrated by: Jazz Thornton
- Length: 6 hrs and 7 mins
- Unabridged
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Overall97
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Performance89
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Story89
Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Find out what Jazz...
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Truly inspirational
- By Anonymous on 30-06-23
Preview -
Stop Surviving Start Fighting
- Narrated by: Jazz Thornton
- Length: 6 hrs and 7 mins
- Release date: 04-04-20
- Language: English
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£15.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confident and Killing It
- A Toolkit for Life
- By: Tiwalola Ogunlesi
- Length: 7 hrs and 21 mins
- Unabridged
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Overall6
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Performance6
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Story6
‘If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.’ GLAMOUR An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life. ‘Understanding that...
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Inspiring
- By Sandra on 11-03-23
Preview -
Confident and Killing It
- A Toolkit for Life
- Length: 7 hrs and 21 mins
- Release date: 07-07-22
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Mother/My Self
- The Daughter's Search for Identity
- By: Nancy Friday
- Narrated by: Raquel Harris, Phil McCraken
- Length: 19 hrs and 18 mins
- Unabridged
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Overall5
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Performance4
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Story4
When Nancy Friday began her research for My Mother/My Self in the early 1970s no work existed that explored the unique interaction between mother and daughter. Today psychotherapists throughout the world acknowledge that if women are to be able to love without possessing, to find work that fulfills them, and to discover their full sexuality, they must first acknowledge their identity as separate from their mother’s. Nancy Friday’s book played a major role in that acceptance.
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the awful AI voice made it impossible to listen to
- By kristina b. on 21-05-26
Preview -
My Mother/My Self
- The Daughter's Search for Identity
- Narrated by: Raquel Harris, Phil McCraken
- Length: 19 hrs and 18 mins
- Release date: 08-05-18
- Language: English
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£18.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- By: C. Jeffrey
- Narrated by: Lauren Garvin
- Length: 3 hrs and 40 mins
- Unabridged
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Overall54
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Performance54
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Story54
Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.
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Great Book!
- By Niks Ignacio on 24-02-23
Preview -
The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- Narrated by: Lauren Garvin
- Length: 3 hrs and 40 mins
- Release date: 30-11-22
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Automatic Writing Experience (AWE)
- How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
- By: Michael Sandler
- Narrated by: Michael Sandler
- Length: 6 hrs and 52 mins
- Unabridged
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Overall20
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Performance17
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Story17
Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they're already there! Inside of each one of us is an inner wisdom just waiting to come out. It's the voice that had you turn the wheel or pick up the phone. And this inner knowing has the answers to your most pressing questions. Where do I go? What do I do? Why am I even here? Or even how do I get out of this mess?
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Practical & honest method for beginners to spiritual development
- By Dr Revina on 11-05-25
Preview -
The Automatic Writing Experience (AWE)
- How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
- Narrated by: Michael Sandler
- Length: 6 hrs and 52 mins
- Release date: 28-09-21
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxious Attachment Recovery Solution
- Practical Transformative Guide to Overcome Fear of Abandonment, Improve Emotional Stability, Boost Self-Esteem, and Build Secure Lasting Relationships
- By: Luzivette Martinez
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 21 mins
- Unabridged
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Overall41
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Performance41
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Story41
The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.
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Couldn’t connect with the narrator’s voice.
- By Nora Nacheva on 12-04-26
Preview -
Anxious Attachment Recovery Solution
- Practical Transformative Guide to Overcome Fear of Abandonment, Improve Emotional Stability, Boost Self-Esteem, and Build Secure Lasting Relationships
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 21 mins
- Release date: 07-01-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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