Showing titles in Memory Improvement

Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods. 

Join Daniel Reisberg, Patricia & Clifford Lunneborg Professor of Psychology at Reed College, in an exploration of the slippery and surprising nature of memory. You rely on your memory in virtually every aspect of your life. In this engrossing audio series, cognitive psychology professor Daniel...

Master essential Dutch phrases effortlessly during your nighttime routine and wake up ready to speak with confidence. Designed for absolute beginners, this calming audio experience bypasses the frustration of dry memorization and tedious grammar drills. Simply drift off to sleep as you absorb...

Artist of Love offers the modern-day woman a revolutionary approach to discovering, claiming and owning all of her inherently wild, expressive and artistic sides so that she can liberate her true self in all areas of her life-but especially her love life.

Over the last decade or so, the concept of the law of attraction has become very popular, which is the secret to making all of your dreams come true. The law of attraction teaches how life really works and how to have happiness and easily manifest your dreams instead of struggling. Essentially, it teaches the secret of life, and with more and more people becoming aware of the law of attraction with each passing year and learning how to manifest their desires, the storytelling of screenwriters will need to change and adapt to reflect that transformation of humanity.

Développer sa mémoire, la stimuler, l'entretenir et utiliser tout le potentiel de notre cerveau : c'est ce que propose cet ouvrage mené par un duo de choc, Michel Cymes et Fabien Olicard. Car comme on dit deux cerveaux valent mieux qu'un.

Small changes for big results in your social life, presence, and relationships. Learn how to be captivating, memorable, and magnetic. Likability is one of the most important traits you’ll ever learn. It’s more important than your intelligence, looks, status, wealth, prestige, or education. Likability is the true currency of life. Do you seem to fade from people’s memory as soon as the conversation ends? Banish those feelings of rejection and dejection.

In Maximum Speed Learning, the world's fastest reader will introduce you to the newest scientific breakthroughs in the exciting world of brain-based learning. You'll learn the skills to tackle material in a wide variety of subject areas to absorb written, verbal, and sensory information at an exceptionally high level.

In this hilarious, candid, and warm debut, Icon for Hire vocalist Ariel Bloomer bares her soul and shares her struggles, coupling accessible autobiography with practical advice and inspiration for navigating the messiest parts of life. From growing up a passionate but troubled spiritual seeker to chasing her rock 'n' roll dreams, Bloomer's journey illustrates the importance of cultivating self-love and the transformational nature of creativity, and how to access the artist inside all of us.

Spécialiste des neurosciences, Idriss Aberkane dévoile, à travers une brillante analyse de notre société, sa méthode pour libérer notre cerveau. Pour penser mieux, éduquer mieux, vivre mieux, pas besoin d'être un génie, il suffit d'utiliser les formidables ressources que la nature a mises sous notre crâne. Comment font-ils, ceux qui pensent plus vite, qui se concentrent plus longtemps ou bien développent une mémoire phénoménale ?

Michael Gelb explains what neuroplasticity means, and provides some low cost ways (including optimism!) to improve our brain power and resilience, and possibly prevent Alzheimer’s and other forms of dementia. He describes the benefits of challenging the brain to do something new, and other brain-enhancing activities, including meditation, wine in moderation, and naps!

This book goes into the origins and history of nootropics, how they work, the various types of smart drugs, and the positive and negative effects of consuming them as well as the legality and dangers involved. By investing in this book, you can get a grasp of the topic so you can make a solid decision about what you put into your body or even help other people in your life.

How exactly does a brain store information? How are our memories first formed? What makes us forget them, or create false or distorted memories? What happens in dementia or neurodegeneration, when our memories crumble? Looking to the future, how might we keep our memories intact, as our...

How to Learn Anything Quickly: Quick, Easy Tips to Improve Memory, Reading Comprehension, Test-Taking Skills, and Learning through the Brain's Fastest Superlinks Learning Style: Discover the secrets to unlock your brain's powerful memory and comprehension to quickly learn and master any subject and remember everything you read. Tap into your brain's energy powers to succeed in the competitive job market.

Mariel Hemingway's Healthy Living from the Inside Out is an accessible, down-to-earth guide that shows us what our bodies and minds truly need. Dividing the program into four foundational areas, we can isolate the issues we all face and start making the necessary changes. Food: What we eat and...

Protect cognitive health and ease everyday forgetfulness with practical memory exercises designed for life after sixty. If you are navigating the subtle shifts of aging or caring for elderly parents, this warm, reassuring guide transforms anxiety into actionable understanding. Discover how to...

Overcome everyday forgetfulness and reclaim mental clarity with gentle brain training designed for healthy aging. If you frequently lose your train of thought or worry about cognitive decline, this reassuring audio experience offers a calm, confident path to staying sharp. Transform anxiety over...

In our rapidly changing and information-driven society, the ability to learn quickly is the single most important skill. Whether you're a student, a professional, or simply pursuing a new hobby, you are forced to grapple with an every-increasing amount of information and knowledge. We've all experienced the frustration of an ever-growing reading list, struggling to learn a new language, or forgetting things you worked so hard to learn.

In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves. This Genius Brain Power Guided Meditation was designed to assist the listener in gaining a sharp, focused, and expansive state of mind using sound wave therapy ("Binaural Beats"), expertly crafted with relaxing music and sounds of nature.

Are you tired of having to skip fun activities so that you can study for tests? Are you sick of forgetting pertinent information when you are in dire need of it? Do you wish there was a way to recall more details from your day to day life? Do you have the desire to have a stronger, healthier brain and use it to its fullest potential? If any or all the above questions summed up your thoughts, then you have come across the perfect starting place to journey into a clearer, more focused life.