Showing titles in Anger Management
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Anger Management
- The Ultimate Guide to Anger Management and How It Can Help You Live a Happier Life.
- By: More Ink Publishing
- Narrated by: James Lawrence
- Length: 4 hrs and 28 mins
- Unabridged
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We all experience anger when we feel either emotionally hurt or threatened. The way anger manifests can have a profound effect on both our mental and physical health, as well as our personal relationships. Anger management refers to any actions taken to regulate feelings of anger in order to avoid these negative consequences. This audiobook contains a list of anger management strategies, tips, and techniques that you can use every day. This audiobook contains strategies on how to manage anger, all of which are natural and easy to follow.
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Anger Management
- The Ultimate Guide to Anger Management and How It Can Help You Live a Happier Life.
- Narrated by: James Lawrence
- Length: 4 hrs and 28 mins
- Release date: 03-05-22
- Language: English
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£10.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Conflict Management for the Well Educated
- By: Alain Samson
- Narrated by: Sean Samuels
- Length: 1 hr and 55 mins
- Unabridged
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Can you no longer suffer the unpleasant behavior of a colleague? Do you often avoid giving your opinion for fear of offending someone? Do you explode with anger regularly? Calm down and listen to this book. You will discover the five strategies to consider to end a conflict without harming your relations with your colleagues, how to prepare to communicate your dissatisfactions and expectations constructively, how to reduce the risk of discord, and how to deal with difficult personalities. Express yourself while weaving harmonious relationships with those around you.
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Conflict Management for the Well Educated
- Narrated by: Sean Samuels
- Length: 1 hr and 55 mins
- Release date: 02-05-22
- Language: English
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£7.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second...
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Anger Management
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release date: 17-03-22
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathe
- By: Kevin Everett FitzMaurice
- Narrated by: Jason Leikam
- Length: 1 hr and 59 mins
- Unabridged
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Mind-move (M-M) is likely the easiest and fastest method you will ever find to help you to cope with stress, relax, sleep, meditate, strengthen your mind, improve concentration, let go of baggage, find internal balance, meet counseling goals, and meet your life goals in constructive ways. While some report taking only minutes to benefit from the exercise, others report taking only seconds.
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Breathe
- Narrated by: Jason Leikam
- Length: 1 hr and 59 mins
- Release date: 10-03-22
- Language: English
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Controla Tu Enojo [Control Your Anger]
- Actitudes Que Debemos Dejar Para Gestionar el Enojo, Cómo Sanar las Heridas No Resueltas Que lo Causan, Manejar Situaciones Difíciles y Vivir Gobernados por la Paz de Dios
- By: Javi Martínez
- Narrated by: Agustín Dominguez
- Length: 1 hr and 11 mins
- Unabridged
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El enojo forma parte de nuestra cotidianidad. Vivimos en una época en que las personas viven muy sensibles y que estallan ante la menor provocación. No somos ajenos a esto, también debemos tratar con este sentimiento en nuestras propias vidas. Ya sea que nos enojemos rápido, lento o creamos que no nos enojamos. Para ser efectivos en nuestro trato con el enojo, debemos preguntarnos la causa de este. Así, al intentar llegar a la raíz podremos conocer si nuestra gestión de esta emoción es adecuada.
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Controla Tu Enojo [Control Your Anger]
- Actitudes Que Debemos Dejar Para Gestionar el Enojo, Cómo Sanar las Heridas No Resueltas Que lo Causan, Manejar Situaciones Difíciles y Vivir Gobernados por la Paz de Dios
- Narrated by: Agustín Dominguez
- Length: 1 hr and 11 mins
- Release date: 11-02-22
- Language: Spanish
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£6.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Control de la ira [Anger Management]
- Gestión del enojo y la frustración [Managing Anger and Frustration]
- By: Owen Jones
- Narrated by: Jorge Fernández
- Length: 1 hr and 8 mins
- Unabridged
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Vale la pena mirar de cerca al enojo y la agresión para lograr tener una comprensión más profunda de los arrebatos emocionales que requieren con frecuencia la aplicación de técnicas para el control de la ira. La frustración es la causa principal de la ira. Sin embargo, esta no aparece de la noche a la mañana; más bien se presenta cuando los temas de fondo le hacen surgir. Por tanto, la frustración es un sentimiento o estado profundo y continuo de insatisfacción y de falta de confianza que surge de agravios no resueltos o de necesidades y deseos no cumplidos.
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Control de la ira [Anger Management]
- Gestión del enojo y la frustración [Managing Anger and Frustration]
- Narrated by: Jorge Fernández
- Length: 1 hr and 8 mins
- Release date: 13-01-22
- Language: Spanish
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Anger Management: The Ultimate Guide to Understand and Conquer Anger
- By: BringTheBest
- Narrated by: Elena
- Length: 1 hr and 22 mins
- Unabridged
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Here is plenty of pertinent anger monitoring info. First and foremost, it is important to comprehend the anger and the consequences of temper. Anger monitoring will certainly not function without recognizing what it is an individual is attempting to change or manage. Anger is regular. It is a response to various circumstances. It is okay to be upset but when this temper comes to be extreme, often, there can be significant issues; issues within the household, partnerships, job, and also it can cause illness.
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Anger Management: The Ultimate Guide to Understand and Conquer Anger
- Narrated by: Elena
- Length: 1 hr and 22 mins
- Release date: 10-12-21
- Language: English
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Sortir des conflits
- Comprendre, gérer et transformer les affrontements en épisodes constructifs
- By: Christophe Carré
- Narrated by: Fabian Finkels
- Length: 4 hrs and 5 mins
- Unabridged
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Abordez sereinement toutes les situations et transformez les affrontements en épisodes constructifs. Le conflit fait partie de la vie. Au quotidien, nous éprouvons des difficultés relationnelles : maladresses, malentendus, désaccords, oppositions sans conséquence ou hostilités violentes... Souvent, nous avons peur et les comportements que nous adoptons ne font qu'envenimer les choses. Pourquoi entrons-nous en conflit ? Quels outils de dialogue privilégier ? Comment communiquer de façon consciente ?
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Sortir des conflits
- Comprendre, gérer et transformer les affrontements en épisodes constructifs
- Narrated by: Fabian Finkels
- Length: 4 hrs and 5 mins
- Release date: 14-10-21
- Language: French
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£10.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aggressionsbewältigung [Anger Management]
- Wut und Frustration kontrollieren [Control anger and frustration]
- By: Owen Jones
- Narrated by: Desiree Singson
- Length: 1 hr and 7 mins
- Unabridged
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Viele Menschen glauben, dass die Wut in der Weltbevölkerung insgesamt in alarmierendem Maße zunimmt. Es werden verschiedene Gründe vorgeschlagen, von denen einige sind: Gewalt im Fernsehen und in Filmen; Chemikalien und E-Nummern in verarbeiteten Lebensmitteln; das Besprühen von Pflanzen; Chemtrails von Flugzeugen; Alkohol- und Drogenmissbrauch; eine Abnahme der Selbstkontrolle; reduzierter Glaube an Gott; mangelnder Respekt vor traditionellen Autoritätspersonen und viele andere.
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Aggressionsbewältigung [Anger Management]
- Wut und Frustration kontrollieren [Control anger and frustration]
- Narrated by: Desiree Singson
- Length: 1 hr and 7 mins
- Release date: 29-07-21
- Language: German
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Expert Secrets - Emotional Intelligence
- By: Terry Lindberg
- Narrated by: Joseph Thorson
- Length: 1 hr and 21 mins
- Unabridged
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Award-winning psychologist and author, Terry Lindberg, has crafted Expert Secrets - Emotional Intelligence, a life-changing guide for people like you who suffer from anger and emotion regulation issues.With this life-changing guide, you will learn what your emotional intelligence level is using an insanely accurate test; significantly benefit from personal and social competencies of emotional intelligence; and more.
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Expert Secrets - Emotional Intelligence
- Narrated by: Joseph Thorson
- Length: 1 hr and 21 mins
- Release date: 01-07-21
- Language: English
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Krodh - Gujarati Audio Book
- By: Dada Bhagwan
- Narrated by: Dada Bhagwan
- Length: 1 hr and 17 mins
- Unabridged
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Anger management is a popular and necessary topic in today's world. In dealing with difficult people, in our family relationships, or in facing marriage problems, we simply do not know how to deal with anger!
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Krodh - Gujarati Audio Book
- Narrated by: Dada Bhagwan
- Length: 1 hr and 17 mins
- Release date: 12-07-21
- Language: English
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Self Discipline: 2 in 1
- Why Talent Doesn’t Really Matter. Develop Daily Habits to Program Your Mind, Master Your Mind, Mental Toughness, Emotional Intelligence 2.0, Anger Management
- By: Charles Daniel Goggins
- Narrated by: Bryan Hollins, Viky Whiner
- Length: 7 hrs and 45 mins
- Unabridged
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Do you worry about the future? Are you afraid that all the effort in the world would not be enough? Do you give responsibility for your actions to your emotions? I can teach you how to use self-discipline and emotional intelligence to success! The world is bad, nobody can be trusted, so sometimes, we need to wear beautiful armor that will protect us from suffering. What does this armor hide? Our emotional part - our heart that expected something else and received nothing.
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Self Discipline: 2 in 1
- Why Talent Doesn’t Really Matter. Develop Daily Habits to Program Your Mind, Master Your Mind, Mental Toughness, Emotional Intelligence 2.0, Anger Management
- Narrated by: Bryan Hollins, Viky Whiner
- Length: 7 hrs and 45 mins
- Release date: 12-05-21
- Language: English
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£13.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stress Management (Anxiety, Relaxation & Pressure)
- How Not to Be the Richest Person in the Graveyard
- By: David Hyner
- Narrated by: Kitty Welles
- Length: 2 hrs and 5 mins
- Unabridged
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This stress management book gives you the confidence, knowledge, and skills to not only manage stress, but prevent it in the first place! Using techniques around autogenics (head to toe relaxation) and anger management, this will give you all you need to reduce stress, relieve stress, and deal with stress and anxiety.
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Stress Management (Anxiety, Relaxation & Pressure)
- How Not to Be the Richest Person in the Graveyard
- Narrated by: Kitty Welles
- Length: 2 hrs and 5 mins
- Release date: 29-04-21
- Language: English
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Come gestire la rabbia tossica indotta da manipolatori affettivi
- By: Francesca Saccà
- Narrated by: Alessio Moneta
- Length: 51 mins
- Unabridged
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L'incapacità di controllare la rabbia è uno dei principali meccanismi che impediscono di tenere a debita distanza i manipolatori affettivi. La provocazione è l'arma preferita da un manipolatore professionista, che si nutre della frustrazione altrui e si diletta in quest'arte. In questo volume la Dott.ssa Francesca Saccà, psicologa, psicoterapeuta e scrittrice, esperta nel campo della dipendenza affettiva e del trauma da narcisismo, spiega come gestire la rabbia tossica indotta da manipolatori affettivi (partner, genitori, amici, colleghi di lavoro) e trasformarla.
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Come gestire la rabbia tossica indotta da manipolatori affettivi
- Narrated by: Alessio Moneta
- Length: 51 mins
- Release date: 27-04-21
- Language: Italian
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£5.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Yourself Through Anger Breathwork Meditation
- One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days (Love Yourself Through Breathwork Meditations, Book 3)
- By: Borut Lesjak
- Narrated by: Borut Lesjak, Sarah Berti
- Length: 35 mins
- Unabridged
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Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days is an intuitively guided, powerful breathwork meditation recording for your regular, dedicated healing practice. By following Lesjak’s grounded daily plan and learning to stay in the moment with this highly practical approach, you’ll soon feel the fog clearing. And as your own truth becomes clearer with each day, any anger, rage, frustration, and powerlessness will evaporate in favor of a potent sense of feeling in charge of your own destiny.
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Love Yourself Through Anger Breathwork Meditation
- One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days (Love Yourself Through Breathwork Meditations, Book 3)
- Narrated by: Borut Lesjak, Sarah Berti
- Series: Love Yourself Through Breathwork Meditations, Book 3
- Length: 35 mins
- Release date: 22-04-21
- Language: English
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A Grownup Guide to Effective Crankiness: The CrankaTsuris Method
- By: Steven Joseph
- Narrated by: Nicholas Santasier
- Length: 4 hrs and 33 mins
- Unabridged
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The last surviving dinosaur: The TyrantoCrankaTsuris introduced the kid listeners to the tiniest, most dangerous dinosaur on the planet: The TyrantoCrankaTsuris. All humans descended from this tiny dinosaur - and this follow-up audiobook for adults examines how “crankiness” is part of our nature. Using good humor throughout, Steven Joseph observes that we typically do not hesitate to pour out our CrankaTsuris all over our spouses, kids, parents, and sibling - and then there can be a CrankaTsuris retaliation. Before you know it, you are in the middle of a CrankaTsuris food fight.
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A Grownup Guide to Effective Crankiness: The CrankaTsuris Method
- Narrated by: Nicholas Santasier
- Length: 4 hrs and 33 mins
- Release date: 21-04-21
- Language: English
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- By: Dennis Finch
- Narrated by: Jeff Ritchey
- Length: 2 hrs and 7 mins
- Unabridged
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You’re about to discover how this book will improve your life drastically. Though it may sound hard and almost impossible at times, the strategies provided in this book will help millions of people around the world suffering from emotional control and anger-related issues. This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage.
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- Narrated by: Jeff Ritchey
- Length: 2 hrs and 7 mins
- Release date: 21-04-21
- Language: English
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Top Tips for Dealing with Anger
- Tips, Techniques, Quotes, and Illustrations on How to Overcome, Control, and Channel Your Anger and Make It Work for You
- By: Gini Graham Scott
- Narrated by: John Sipple
- Length: 1 hr and 31 mins
- Unabridged
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Top Tips for Deatling with Anger provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations. It concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics: the pervasiveness and destructiveness of anger; controlling anger and making choices; letting go, expressing your anger, and forgiveness; and promoting change.
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Top Tips for Dealing with Anger
- Tips, Techniques, Quotes, and Illustrations on How to Overcome, Control, and Channel Your Anger and Make It Work for You
- Narrated by: John Sipple
- Length: 1 hr and 31 mins
- Release date: 15-04-21
- Language: English
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£7.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La Gestione Della Rabbia [Anger Management]
- Controllare la rabbia e la frustrazione [Control Anger and Frustration]
- By: Owen Jones
- Narrated by: Patrizia Barrera
- Length: 1 hr and 13 mins
- Unabridged
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Molte persone credono che la rabbia nella popolazione mondiale stia crescendo con un ritmo allarmante. Ci sono vari motivi proposti per spiegarlo, tra i quali: la violenza in televisione e nei film; additivi chimici nei cibi processati; uso dei pesticidi; scie chimiche degli aerei; abuso di alcool e di altre sostanza; un calo dell`autocontrollo; diminuzione della credenza in Dio; mancanza di rispetto per le tradizionali figure autoritarie, e molte altre.
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La Gestione Della Rabbia [Anger Management]
- Controllare la rabbia e la frustrazione [Control Anger and Frustration]
- Narrated by: Patrizia Barrera
- Length: 1 hr and 13 mins
- Release date: 29-03-21
- Language: Italian
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Angry as F*** but No Idea Why?
- Transform Anger into Inner Peace
- By: Justin Lodge
- Narrated by: Justin Lodge
- Length: 3 hrs and 45 mins
- Unabridged
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It’s time to step up and harness your anger. They say ignorance is bliss, but it’s not. Willful ignorance is killing us. It is killing us violently, relentlessly, and without mercy. Conscious growth is not for the person who believes that the fault lies with someone else and is seeking to shift the blame. Conscious growth is not for the person that wants to hide out and avoid making change. Conscious growth is not for the person who believes that they already know all the answers.
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Angry as F*** but No Idea Why?
- Transform Anger into Inner Peace
- Narrated by: Justin Lodge
- Length: 3 hrs and 45 mins
- Release date: 19-02-21
- Language: English
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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