Showing titles in Motherhood

This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.

The must-listen, hilarious memoir that tells you how to stop drinking and start living Answers questions such as: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? What if my partner still drinks? With a...

In a world that is evolving with such unprecedented pace, how can we ensure our children remain happy and healthy? Bestselling author and qualified child therapist Kate Silverton explains that whilst our older children might be more independent and more mature physically, emotionally they need us more than ever. Kate outlines the seven core 'pillars' parents can put in place to provide the strongest foundations for their children's mental health and happiness - sharing easy evidence-based tips and scripts to support anyone in the position of caring for a child.

Adrienne Rich's influential and landmark investigation concerns both the experience and the institution of motherhood. The experience is her own—as a woman, a poet, a feminist, and a mother—but it is an experience determined by the institution, imposed on all women everywhere. She draws on...

Can women have it all? What does it mean to be a woman and a mother in the modern age? In this passionate, funny and fierce polemic, Paloma Faith delves deep into the issues that face women today, from puberty and sexual awakenings, to battling through the expectations of patriarchy and the Supermum myth.

Ter ou não ter filhos? A pergunta parece simples, mas carrega dentro de si um mundo inteiro. Ruth Manus não oferece soluções milagrosas, e sim companhia. Para essa grande questão–que ocupa mesas de bares, sessões de terapia e madrugadas insones de tantas mulheres–não há respostas certas, mas há conversas que iluminam.

More than just a parenting book, Same Page Parenting helps parents, caregivers, extended family, and coparents create a shared vision for their unique family unit. The questions and conversation prompts in this book are essential for intentional parenting and will help you raise children with confidence.

A New Statesman and Daily Mail BOOK OF THE YEAR 'The best book I've ever read about motherhood' Jude Rogers, Observer 'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock, Spectator A radical new examination of the transition into motherhood and how it affects the mind...

The Positive Parenting Guide is the modern-day survival manual for moms and dads who want to raise emotionally intelligent, cooperative, and confident kids—without losing their minds (or their voices) in the process. Drawing on the latest child psychology and real-life stories from the trenches, Tina Faber shows you how to swap punishment for empathy and power struggles for peace treaties… all while actually enjoying your kids again.

Why are single mothers still portrayed as one-dimensional, hot messes? Why are we constantly told that children of single parents will be damaged for life? In this myth-busting manifesto, Sarah Thompson shares her own experience of single motherhood, along with contributions from leading child psychologists, to examine the positive impacts that being raised by a single parent can have on a child. She shares practical tips for dealing with the many financial challenges that single mothers face, and advice on how to navigate work when you’re parenting solo.

Liv's Alone is an honest and hopeful memoir that captures the joy and the challenge that is parenting alone by choice. From smashing the fairy tale story that we're fed from a young age and grieving the life you thought you were going to have, to buying sperm from Denmark and bringing a baby into the world, Liv guides listeners through the highs and lows with warmth, humour and understanding.

On Riddleston Road each house reaches three storeys high, with smart gabled roofs and neat garden paths unfurling from pastel coloured front doors. Wide, sash windows stare outwards from the brick facades, revealing a glimpse of beautiful interiors. And concealing dark secrets. Today a new...

‘Warm, wise and deeply reassuring, I love The Sleep Mums!’ Sarah Turner, The Unmumsy Mum It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep… We know how you feel! You might be...

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.

When Christine Armstrong became a mother, it never occurred to her that she would want to stop work or even work part-time. But the truth is, combining work and small kids is hard. From the broken breast pumps on business trips, to hiding chicken pox from the nursery, to the heartbreak when you come home and realise your baby smells of the childminder. When Christine Armstrong tried it, she found herself desolate with misery. Determined to make it work, she looked for answers by interviewing other working mums and found that she wasn't alone.

'Heartbreaking and inspiring in equal measure. A must-read.' Andy Burnham, Mayor of Greater Manchester 'Nicola is a beautiful human being and her story is full of the joys and sorrows of humanity.' Cathy Rentzenbrink The inspiring, life-affirming memoir from Nicola Nuttall about her incredible...

Hundreds of thousands of fans flock to the PTWM blog and Facebook page purely because Rachaele is genuine and incredibly honest and has created a supportive online community where parents (and non-parents) can go for respite. Her message is clear: not everyone is a perfect mum with a nice house, a steady marriage and 2.5 children. We lead messy, complicated lives. For Rachaele, blogging is about shining a light on very real ups and downs (from having fun with your beautiful kids and watching them grow to meltdowns, domestic violence, bullying and more).

When Emma Johnson's marriage ended she found herself broke, pregnant, and alone with a toddler. Searching for the advice she needed to navigate her new life as a single professional woman and parent, she discovered there was very little sage wisdom available. In response, Johnson launched the...

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.

AN INSTANT NEW YORK TIMES BESTSELLER! In this moving narrative of resilience and pure love, three mothers share their experiences and learnings about life alongside autism -- From the creators of Finding Cooper's Voice, What Color is Monday?, and Tales of an Educated Debutante Kate Swenson...