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With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help you today? On The Beginner's Guide to Buddhism, author and...

One of the most trusted voices in science-based spirituality offers a powerful antidote for our culture of division. In a time when we have more technologies than ever for connecting, why is our world so divided? One main factor is the phenomenon of “tribalism”—the human tendency to become...

Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.

Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful.

ആഹ്ലാദകരമായ...

The Tao Te Ching is a Chinese classic text traditionally credited to the 6th-century BC sage Lao Tzu. The text's authorship, date of composition, and date of compilation are debated. The Tao Te Ching, along with the Zhuangzi, is a fundamental text for both philosophical and religious Taoism. It also strongly influenced other schools of Chinese philosophy and religion, including Legalism, Confucianism, and Buddhism, which was largely interpreted through the use of Taoist words and concepts when it was originally introduced to China.

Consisting of fewer than 200 verses written in an obscure if not impenetrable language and style, Patanjali’s Yoga Sutra is today extolled by the yoga establishment as a perennial classic and guide to yoga practice. As David Gordon White demonstrates in this groundbreaking study, both of these assumptions are incorrect. Virtually forgotten in India for hundreds of years and maligned when it was first discovered in the West, the Yoga Sutra has been elevated to its present iconic status.

In this engaging and intriguing work, renowned Japanese psychologist Hayao Kawai examines his own personal experience of how a Japanese became a Jungian psychoanalyst and how the Buddhism in him gradually reacted to it.

Living each day fully and serenely is the ideal we aspire to, without really believing in it. Reaching our goals can seem impossible, and even pursuing them feels challenging. The personal development advice and methods we have tried repeatedly haven’t proven convincing, to the point where leading a harmonious, meaningful, and fulfilled life may feel like an unreachable utopia.

With methods so powerful they can conquer an adversary’s spirit, you can use Master Tzu’s strategies to overcome any challenge, from warfare to self-defense to business negotiations. This book starts with the classic 1910 translation of The Art of War, adds modern and historical insight, and demonstrates how to put the master’s timeless wisdom to use in your everyday life. In this fashion, The Art of War becomes accessible for the modern mind, simultaneously entertaining, enlightening, and practical.

Energy Practices for Happiness, Longevity, and Awakening Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qigong masters such as Robert Peng know that we can—by using time-tested practices to amplify our physical, mental, and spiritual energy. With...

In little time, Loy has become one of the most powerful advocates of the Buddhist worldview, explaining like no one else its ability to transform the sociopolitical landscape of the modern world. In this, his most accessible work to date, he offers sharp and even shockingly clear presentations of oft-misunderstood Buddhist staples - the working of karma, the nature of self, the causes of trouble on both the individual and societal levels - and the real reasons behind our collective sense of "never enough", whether it's time, money, sex, security...even war.

Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. In this accessible interpretation by Sharon Lebell, contemporary listeners will find useful advice from this ancient text. This recording also includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.

The Bhagavadgita is part of the great Indian epic the Mahabharata, and it is one of the major religious documents of the world, occupying in Hinduism a position not unlike the Sermon on the Mount in Christianity. One of the most celebrated treasures of world literature as well, it is in the form of a poetic dialogue between the epic's hero, Arjuna, and his friend Krishna, believed to be an incarnation of God.

Oriental Magic is recognized as a brilliant study of how, what and why people think, in territories extending from North Africa to Japan. The book is the product of years of research and fieldwork in a dozen different cultural regions. Its scholarly accuracy and genuine contribution to cultural understanding have made it a key text for anyone interested in informal beliefs and esoteric practices.

Learn everything you need to know about Buddhism in this clear and straightforward new guide. Buddhism was founded thousands of years ago, and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of Buddhism to the modern reader...

Established under the leadership of the writer and thinker Idries Shah, ICR considered profound questions facing human society, seeking answers by tackling problems in new ways. Or, rather, as Shah insisted - in an ancient way. Such systems were employed routinely by human civilization, until recent divisions and subdivisions disrupted well-honed methods of advancement and progression.

In seinem Grundlagenwerk "Achtsamkeit - Eine Anleitung zum Erwachen" gibt der weltweit bekannte buddhistische Lehrer Joseph Goldstein seine in vier Jahrzehnten erworbenen Erkenntnisse des Lehrens und Praktizierens von Achtsamkeit weiter. Im Mittelpunkt des vorliegenden zweiten Bandes stehen die grundlegenden buddhistischen Lehren der vier edlen Wahrheiten, des edlen achtfachen Pfades und der sieben Faktoren des Erwachens. Goldstein widmet sich dabei vor allem der Frage, wie uns die jahrhundertealten Weisheiten des Buddhas in unserer heutigen Praxis und Lebensweise nützlich sein können.

Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.

In the history of philosophy, few topics are so relevant to today's cultural and political landscape as philosophy in the Islamic world. Yet, this remains one of the lesser-known philosophical traditions. In this Very Short Introduction, Peter Adamson explores the history of philosophy among Muslims, Jews, and Christians living in Islamic lands, from its historical background to thinkers in the 20th century.