Showing titles in Sexual & Reproductive Health

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.  

For mothers with ADHD, pregnancy and early motherhood can feel both like a miracle and a maze. In this warm and relatable guide, journalist Sarah Marsh blends her lived experience as an ADHD mother with research and expert voices to explore how ADHD interacts with pregnancy, hormonal changes...

Craig Beck is a master hypnotist with 20 years' experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems every day. Designed to quickly help you reduce and remove the overpowering worry and anxiety around sex; use this powerful and proven hypnosis download to help with all types of premature ejaculation.

Live an empowered and pleasure-filled life, in and out of the bedroom, with this guide to self-discovery and communication by award-winning sex therapist Dr. Laurie Mintz. Ask most women, and they will tell you their sex lives are neutral to downright awful. Perhaps you aren’t even sure...

Many babies are fussy and spit up milk, and in recent years, it has become common for them to be diagnosed with reflux and medicated with antacids, thickeners, and acid suppressants. However, research tells us that reflux is normal in young babies and that many of the symptoms associated with it may in fact be misunderstood baby behaviors rather than clinical symptoms of gastro-esophageal reflux disease (GORD).

For more than 20 years, Betty Dodson has been dedicated to taking the shame out of masturbation, showing it to be a healthy form of sexual expression. With warmth and intelligence, and informative line drawings, Dodson explains how anyone can learn to fully enjoy the pleasures of self-love, pointing out that masturbation is still the safest sex.

The real guide to pregnancy, birth and beyond. I’m assuming you’ve picked up this book because you’re either curious about having kids, you’re currently up the duff, or you’re stumbling through the early days of parenthood with a mattress-sized sanitary towel between your legs...

What does it mean to be a woman? What is the pathway to mature femininity? And what of the masculine components of a woman's personality? Robert A. Johnson explores these questions in this new edition of She, updated to reflect the growth of his thinking on these subjects.

Everything you need to know for a healthy, positive and informed birth - the empowering birthing guide from Senior Midwife and bestselling author, Marie Louise. Preparing for labour and birth can feel overwhelming, but with the right support and trusted information you can approach the...

A witty, wise and truthful beauty handbook for real women on what works in real life from Sali Hughes, beloved journalist and broadcaster. ‘Pour yourself a drink, put on some lipstick and pull yourself together’ Elizabeth Taylor Think of beauty books – cue immediate images of coffee-table...

Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby." With unflinching honesty and fearless humor, psychologist Dr. Sunita Osborn addresses the relevant but often unspoken topics following a miscarriage.

Pregnancy is magical, messy, and sometimes downright overwhelming—especially if it’s your first time. If you’ve ever Googled “Is it normal to feel like an alien is hijacking my body?” at 2 a.m., this book is for you.

Transform your pregnancy into a sacred rite of passage with earth-honoring spiritual practices for conscious conception. If you are navigating the transition to motherhood and want to move beyond fear-driven narratives, this grounded audiobook offers a path of profound peace. Embrace a reverent...

Elizabeth G. was twenty-two years old and travelling around Australia when she came across a job opportunity at an erotic massage parlour in Sydney. Fast forward eighteen years and she had built up a trusted list of regular clientele working as a high-end London escort and was frequenting some of the city's most exclusive hotels.

It seemed to me that many of the moments when my autism had caused problems, or at least marked me out as different, were those moments when I had come up against some unspoken law about how a girl or a woman should be, and failed to meet it. An autism diagnosis in midlife enabled Joanne Limburg to finally make sense of why her emotional expression, social discomfort and presentation had always marked her as an outsider.

Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy...

When it comes to libido, every one of us is different… But that’s no bad thing. Differences in libido is a common issue in romantic relationships, often leading to insecurity, conflict and communication breakdown. It can be difficult to find help, as most research on the topic adheres to a...

The Leather Couch provides a comprehensive overview of the BDSM and kink community and guides clinicians on how to meet the unique relational and mental health needs of its members. The text offers a 101-style introduction to BDSM before delving into topics ranging from intersectionality within the kink community, to conducting a kink-affirming risk assessment, and how to discern between domestic violence and consensual power-exchange.

Practical, down-to-earth, explicit and funny, Hot Sex is the must have sex and relationships book for every woman and man. Hot Sex is an easy-to-follow guide that cuts straight to the nitty gritty to deliver candid advice and a healthy dose of humour. Packed with tips and techniques that work, Hot Sex includes everything from a blow-by-blow, step-by-step to oral sex, to finding and figuring out your G-spot.

Life and relationship coach Sandy Brown's own experience in surviving the betrayal of her husband's porn addiction has inspired her to focus her practice on helping other women to do the same. Through her own recovery and her experience with clients, Sandy has developed a process of recovery to empower women at a time when they feel all is lost. Porn Addict's Wife shows listeners that they are not alone in feeling shattered by their husband's sexual addiction and teaches them how and with whom they can safely share their story.