Showing titles in Neuroscience & Neuropsychology
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Stephen W. Porges - introduction
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall154
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Performance128
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Story126
Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...
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Fantastic but no PDF!?
- By Nick on 30-04-19
Preview -
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 24-07-18
- Language: English
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Unlocked
- The Real Science of Screen Time (and How to Spend It Better)
- By: Pete Etchells
- Narrated by: Matt Addis
- Length: 9 hrs and 32 mins
- Unabridged
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Overall4
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Performance4
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Story4
Most of us spend a significant part of the day in front of a screen. Our work and social lives play out through our computers, tablets and phones: on email, social media, video conference calls and gaming servers. But what is all this screen time doing to our health, our sleep, and our relationships? Professor Pete Etchells studies the way we use screens, and how they can affect us. In UNLOCKED, he delves into the real science behind the panic about our alleged device addiction and withering attention spans.
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Excellent - can’t recommend enough
- By N. F. on 17-04-24
Preview -
Unlocked
- The Real Science of Screen Time (and How to Spend It Better)
- Narrated by: Matt Addis
- Length: 9 hrs and 32 mins
- Release date: 21-03-24
- Language: English
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Adult ADHD Starter Guide
- The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 1 hr and 9 mins
- Unabridged
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Overall55
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Performance33
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Story33
This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier. Not perfect, just easier. And it all starts with one small, manageable win at a time.
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Real Advice, Real Results
- By Margaret S. Skow on 04-03-25
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Adult ADHD Starter Guide
- The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
- Narrated by: Keira Grace
- Length: 1 hr and 9 mins
- Release date: 28-01-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Introduction to Ecological Psychology
- A Lawful Approach to Perceiving, Acting, and Cognizing
- By: Julia J. C. Blau, Jeffrey B. Wagman
- Narrated by: Julia J. C. Blau
- Length: 16 hrs and 16 mins
- Unabridged
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Overall1
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Performance1
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Story1
Introduction to Ecological Psychology is a highly accessible book that offers an overview of the fundamental theoretical foundations of Ecological Psychology. The authors, Julia J. C. Blau and Jeffrey B. Wagman, provide a broad coverage of the topic, including discussion of perception-action as well as development, cognition, social interaction, and application to real world problems.
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Ecology psychology brought to life.
- By Marianne Davies on 21-03-25
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Introduction to Ecological Psychology
- A Lawful Approach to Perceiving, Acting, and Cognizing
- Narrated by: Julia J. C. Blau
- Length: 16 hrs and 16 mins
- Release date: 29-10-24
- Language: English
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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Overall567
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Performance487
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Story490
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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how one hormone drives and effects us
- By J. Drew on 12-08-22
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Release date: 01-10-18
- Language: English
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Trauma and the Avoidant Client
- Attachment-Based Strategies for Healing
- By: Robert T. Muller
- Narrated by: Daniel Henning
- Length: 7 hrs and 58 mins
- Unabridged
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Overall7
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Performance6
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Story6
A large segment of the therapy population consist of those who are in denial or retreat from their traumatic experiences. Here, drawing on attachment-based research, the author provides clinical techniques, specific intervention strategies, and practical advice for successfully addressing the often intractable issues of trauma. Trauma and the Avoidant Client will enhance the skills of all mental health practitioners and trauma workers, and will serve as a valuable, useful resource to facilitate change and progress in psychotherapy.
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Excellent work on the topic and
- By Helena on 19-11-23
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Trauma and the Avoidant Client
- Attachment-Based Strategies for Healing
- Narrated by: Daniel Henning
- Length: 7 hrs and 58 mins
- Release date: 24-08-21
- Language: English
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Proust and the Squid
- The Story and Science of the Reading Brain
- By: Maryanne Wolf
- Narrated by: Kirsten Potter
- Length: 8 hrs and 21 mins
- Unabridged
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Overall27
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Performance18
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Story18
Interweaving her vast knowledge of neurology, sociology, psychology, and philosophy with fascinating down-to-earth examples and lively personal anecdotes, developmental psychologist, neuroscientist, and dyslexia expert Wolf probes the question, "How do we learn to read and write?" This ambitious and provocative new book offers an impassioned look at reading, its effect on our lives, and explains why it matters so greatly in a digital era.
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Read this?
- By S. O'NEILL on 24-06-10
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Proust and the Squid
- The Story and Science of the Reading Brain
- Narrated by: Kirsten Potter
- Length: 8 hrs and 21 mins
- Release date: 26-08-08
- Language: English
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Emotional Ignorance
- Lost and Found in the Science of Emotion
- By: Dean Burnett
- Narrated by: Matt Addis
- Length: 14 hrs and 2 mins
- Unabridged
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Overall19
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Performance18
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Story18
Emotions can be a pain. After losing his dad to Covid-19, Dean Burnett found himself wondering what life would be like without them. And so, he decided to put his feelings under the microscope - for science. In Emotional Ignorance, Dean takes us on an incredible journey of discovery, stretching from the origins of life to the end of the universe. Combining expert analysis, brilliant humour and powerful insights into the grieving process, Dean uncovers how, far from holding us back, our emotions make us who we are.
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Well, I ran the full gamut of emotions listening!
- By alfacat on 13-02-23
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Emotional Ignorance
- Lost and Found in the Science of Emotion
- Narrated by: Matt Addis
- Length: 14 hrs and 2 mins
- Release date: 12-01-23
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs
- Unabridged
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Overall129
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Performance113
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Story110
In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
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Fantastic book, terrible audio
- By Marco Vermeulen on 16-11-19
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Narrated by: John Medina
- Length: 8 hrs
- Release date: 02-09-14
- Language: English
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Real You
- How to Escape Your Limitations and Become the Person You Were Born to Be
- By: Andrew Parr
- Narrated by: Andrew Parr
- Length: 9 hrs and 14 mins
- Unabridged
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Overall2
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Performance2
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Story2
Brought to you by Penguin. If you could change one thing about the way you think, feel or behave today, what would it be? We all have things that hold us back in life, preventing us from achieving true success and happiness. Andrew Parr has written the ultimate guide to escaping, resolving, and...
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The Real You
- How to Escape Your Limitations and Become the Person You Were Born to Be
- Narrated by: Andrew Parr
- Length: 9 hrs and 14 mins
- Release date: 01-04-21
- Language: English
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Look Again
- The Power of Noticing What Was Always There
- By: Tali Sharot, Cass R. Sunstein
- Narrated by: Imani Jade Powers, Byron Wagner
- Length: 6 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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Story0
This “smart and fun read, and a valuable way to revitalize your life” (Walter Isaacson) deftly explains how disrupting our well-worn routines, both good and bad, can rejuvenate and reset our brains for the better. Have you ever noticed that what is exciting on Monday tends to become boring...
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Look Again
- The Power of Noticing What Was Always There
- Narrated by: Imani Jade Powers, Byron Wagner
- Length: 6 hrs and 30 mins
- Release date: 27-02-24
- Language: English
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£14.19 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Quit Vaping: Crush Cravings, Regain Control, Clear Your Mind, & Breathe Free for Life (Rewire Your Mind & Master Your Emotions to Stop Vaping for Good)
- 3-in-1 Hypnosis + Subliminals + Daily Rewiring
- By: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 6 mins
- Unabridged
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Overall84
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Performance84
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Story84
The moment your vape battery dies a familiar unease creeps in. You tell yourself you're in control, but deep down, you know it’s not true. You check your pockets, your bag, just in case. You’ve tried cutting back, quitting cold turkey, only vaping socially — but it never sticks. Before you know it, you're right back where you started. $2,500 a year, gone. You feel it in your lungs climbing stairs, when your mood shifts without warning. The exhaustion, the irritability — it spills into your work, your relationships, the way you show up in your own life.
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Life-Changing Clarity
- By Camille Hanson on 29-06-25
Preview -
Quit Vaping: Crush Cravings, Regain Control, Clear Your Mind, & Breathe Free for Life (Rewire Your Mind & Master Your Emotions to Stop Vaping for Good)
- 3-in-1 Hypnosis + Subliminals + Daily Rewiring
- Narrated by: Kevin Harries
- Series: Neuroplasticity for Radical Change
- Length: 10 hrs and 6 mins
- Release date: 17-03-25
- Language: English
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How Emotions Are Made
- The Secret Life of the Brain
- By: Lisa Feldman Barrett
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Unabridged
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Overall647
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Performance557
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Story554
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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Putting up with - for the sake of good science.
- By Joe de Swardt on 27-04-17
Preview -
How Emotions Are Made
- The Secret Life of the Brain
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Release date: 07-03-17
- Language: English
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£22.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- By: Arielle Schwartz PhD, Linda Thai LMSW - foreword
- Narrated by: Arielle Schwartz
- Length: 5 hrs and 22 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.
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Calming
- By Louise Lawson on 10-10-25
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Narrated by: Arielle Schwartz
- Length: 5 hrs and 22 mins
- Release date: 13-05-25
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 55 mins
- Unabridged
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Overall48
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Performance48
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Story48
Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.
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Soothing to the Nerves
- By Eric on 11-08-25
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 55 mins
- Release date: 21-05-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Becoming Fluent
- How Cognitive Science Can Help Adults Learn a Foreign Language
- By: Richard Roberts, Roger Kreuz
- Narrated by: P. J. Ochlan
- Length: 5 hrs and 34 mins
- Unabridged
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Overall148
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Performance121
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Story118
In Becoming Fluent, Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language if they bring to bear the skills and knowledge they have honed over a lifetime. Adults shouldn't try to learn as children do, they should learn like adults. Roberts and Kreuz report evidence that adults can learn new languages even more easily than children.
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Hope for older learners
- By ejaik on 04-10-21
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Becoming Fluent
- How Cognitive Science Can Help Adults Learn a Foreign Language
- Narrated by: P. J. Ochlan
- Length: 5 hrs and 34 mins
- Release date: 12-08-15
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Human Behavioral Psychology
- Analyze People, Decode Body Language, Understand Nonverbal Communication, and Master Emotional Intelligence to Improve Your Social Skills
- By: Emily Harlow
- Narrated by: Amanda Miles, Judy Wade
- Length: 3 hrs and 32 mins
- Unabridged
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Overall50
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Performance20
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Story20
Most conversations don’t happen with words. They happen through subtle cues, body movements, tone shifts, emotional signals—and if you’re not trained to catch them, you’re missing out on 90 percent of what people really mean.
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Clear, straightforward, and no fluff
- By Alden Hill on 22-07-25
Preview -
Human Behavioral Psychology
- Analyze People, Decode Body Language, Understand Nonverbal Communication, and Master Emotional Intelligence to Improve Your Social Skills
- Narrated by: Amanda Miles, Judy Wade
- Length: 3 hrs and 32 mins
- Release date: 11-06-25
- Language: English
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The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing
- Take Your Home from Chaos to Control in 7 Days (Overcoming Adult ADHD Challenges)
- By: Amy Harper
- Narrated by: Marissa DuBois
- Length: 4 hrs and 52 mins
- Unabridged
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Overall27
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Performance27
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Story27
If you live with ADHD, you already know the usual organizing solutions don’t work. You’ve tried the bins, the color-coded systems, the viral home organization tips—maybe even a few ADHD cleaning books—only to watch it all unravel. What you haven’t had—until now—is an ADHD decluttering, cleaning and organizing toolkit that flexes with your energy, understands your brain, and finally lets you take control of your space.
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Made for Real Life
- By Cedric Francis on 26-01-26
Preview -
The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing
- Take Your Home from Chaos to Control in 7 Days (Overcoming Adult ADHD Challenges)
- Narrated by: Marissa DuBois
- Length: 4 hrs and 52 mins
- Release date: 31-07-25
- Language: English
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£12.89 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What Would You Do Alone in a Cage with Nothing but Cocaine?
- A Philosophy of Addiction
- By: Hanna Pickard
- Narrated by: Sophie Roberts
- Length: 13 hrs and 9 mins
- Unabridged
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Overall0
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Performance0
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Story0
Why do people with addiction use drugs self-destructively? Why don’t they quit out of self-concern? Why does the rat in the experiment, alone in a cage, press the lever again and again for cocaine—to the point of death? In this pathbreaking book, Hanna Pickard proposes a new paradigm for understanding the puzzle of addiction.
Preview -
What Would You Do Alone in a Cage with Nothing but Cocaine?
- A Philosophy of Addiction
- Narrated by: Sophie Roberts
- Length: 13 hrs and 9 mins
- Release date: 06-01-26
- Language: English
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Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- By: Deb Dana, Stephen Porges PhD - Foreword by
- Narrated by: Deb Dana
- Length: 6 hrs and 22 mins
- Unabridged
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Overall58
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Performance51
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Story51
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
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a wonderful gift
- By Marina Anderson on 02-12-22
Preview Failed to add items
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Sale price: £3.99
Regular price: £12.99
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