Showing titles in Cognitive Behavioral
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Chekuthante Panipura (Malayalam Edition)
- By: Dr. Robin K Mathew
- Narrated by: Sanjeev S Pillai
- Length: 6 hrs and 24 mins
- Unabridged
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നിങ്ങൾ വാസ്തവത്തിൽ അത്ര മിടുക്കരാണോ? നിങ്ങളുടെ മസ്തിഷ്കം വളരെ ശക്തമാണോ? വളരെ യുക്തിസഹമായി ചിന്തിക്കുന്ന ആളാണോ നിങ്ങൾ? വ്യാജ വാർത്തകൾ കണ്ടാൽ നിങ്ങൾക്കത് മനസ്സിലാകുമോ? മറ്റുള്ള വ്യക്തികൾ നിങ്ങളെ വഞ്ചിക്കുന്നു എന്ന കാര്യം നിങ്ങൾക്ക് എളുപ്പം മനസ്സിലാകുമോ? സർക്കാരുകൾ,കമ്പനികൾ,രാഷ്ട്രീയക്കാർ,വ്യാപാരികൾ,പരസ്യങ്ങൾ ,പങ്കാളികൾ തുടങ്ങിയവർ ഒക്കെ ഉപയോഗിക്കുന്ന കുതന്ത്രങ്ങൾ.നിങ്ങളുടെ മനസിന്റെ വീഴ്ച്ചയിൽ നിങ്ങൾ വരുത്തുന്ന തെറ്റുകൾ .സത്യം അന്വേഷിക്കുന്ന ഒരു യന്ത്രമാണോ നമ്മുടെ മസ്തിഷ്കം?
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Chekuthante Panipura (Malayalam Edition)
- Narrated by: Sanjeev S Pillai
- Length: 6 hrs and 24 mins
- Release date: 21-04-25
- Language: Malayalam
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Syndromedy
- The Totally Unofficial Field Guide to Weird Human Behavior
- By: Jamison Carrier, Sy Camore
- Narrated by: Jamison Carrier
- Length: 2 hrs and 32 mins
- Unabridged
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Whether you’re a chronic one-upper, a group-text ghoster, or just a little extra about your thermostat settings, Syndromedy isn’t here to fix you—it’s here to diagnose you. And laugh with you. And give you the language to lovingly call out your weird uncle or oversharing coworker (with fake clinical authority, of course).
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Syndromedy
- The Totally Unofficial Field Guide to Weird Human Behavior
- Narrated by: Jamison Carrier
- Length: 2 hrs and 32 mins
- Release date: 21-04-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy Workbook
- Practical Exercises and Strategies to Overcome Anxiety, Depression, and Negative Thinking for a Happier Life
- By: Forrest Rhodes
- Narrated by: Janice Bradley
- Length: 1 hr and 48 mins
- Unabridged
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Take control of your thoughts, emotions, and behaviors with the power of Cognitive Behavioral Therapy (CBT)! The "Cognitive Behavioral Therapy Workbook" is your go-to resource for managing mental health challenges and building lasting emotional resilience. With step-by-step exercises and actionable techniques, this workbook helps you break free from anxiety, depression, and negative thought patterns.
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Cognitive Behavioral Therapy Workbook
- Practical Exercises and Strategies to Overcome Anxiety, Depression, and Negative Thinking for a Happier Life
- Narrated by: Janice Bradley
- Length: 1 hr and 48 mins
- Release date: 07-04-25
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy
- Discover How to Manage Stress & Anxiety, Boost Self-Esteem and Break Out of Negative Thought Patterns with CBT (A Complete Guide for Beginners)
- By: Max Sterling
- Narrated by: Jacob Ezell
- Length: 4 hrs and 9 mins
- Unabridged
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Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be yours in just 21 days, even if your life feeling overwhelming right now. Have you been seeking the key to unlock a happier, healthier mindset, but feel lost in a sea of self-help jargon and with no real results to show for it? Are you craving control over your mind and emotions instead of feeling like you're constantly fighting a losing battle with them?
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Cognitive Behavioral Therapy
- Discover How to Manage Stress & Anxiety, Boost Self-Esteem and Break Out of Negative Thought Patterns with CBT (A Complete Guide for Beginners)
- Narrated by: Jacob Ezell
- Length: 4 hrs and 9 mins
- Release date: 22-08-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Psicología Oscura [Dark Psychology]
- Las Técnicas más Poderosas para Manipular y Persuadir: Secretos de la Psicología Humana [The Most Powerful Techniques to Manipulate and Persuade: Secrets of Human Psychology]
- By: Jerfen North
- Narrated by: Misael kerski
- Length: 48 mins
- Unabridged
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¿Alguna vez te has preguntado cómo algunas personas parecen tener un poder casi magnético para influir en su entorno y en quienes los rodean? En este audiolibro, desentrañamos los secretos detrás de ese control, revelando estrategias que moldean decisiones, pensamientos y comportamientos. En este audiolibro te sumergirás en el arte de la persuasión y la manipulación de una manera directa y clara.
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Psicología Oscura [Dark Psychology]
- Las Técnicas más Poderosas para Manipular y Persuadir: Secretos de la Psicología Humana [The Most Powerful Techniques to Manipulate and Persuade: Secrets of Human Psychology]
- Narrated by: Misael kerski
- Length: 48 mins
- Release date: 22-08-24
- Language: Spanish
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Curb Your Anxiety
- By: Lulu Aspinall
- Narrated by: Lulu Aspinall
- Length: 2 hrs and 42 mins
- Unabridged
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At last, a book that will give you practical tools and exercises to curb your anxiety based on proven techniques that work from therapist Lulu Aspinall. Manage your anxiety better day to day, stop yourself going down the rabbit hole and learn to retrain your brain's stress response, Be at peace and live in harmony with your anxious thoughts. 'Curb Your Anxiety' takes on a mindful approach to worry, it will enlighten you.
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Curb Your Anxiety
- Narrated by: Lulu Aspinall
- Length: 2 hrs and 42 mins
- Release date: 22-08-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Kognitive Verhaltenstherapie
- Depressionen und Persönlichkeitsstörungen verstehen in nur 28 Tagen mit kognitiver Psychologie - inkl. 4-Wochen-Plan und 21 bewährten Praxis-Übungen
- By: Svenja Hold
- Narrated by: Uta Wittekind
- Length: 2 hrs and 24 mins
- Unabridged
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Entdecke die Macht der kognitiven Psychologie! Deine negativen Gedanken und Verhaltensmuster machen es dir schwer, deinen Alltag zu meistern und du bist auf der Suche nach Hilfe? Du leidest an einer Depression oder Persönlichkeitsstörung und hast dich entschieden, deine Probleme zu bekämpfen? Du hast bereits von der Kognitiven Verhaltenstherapie gehört und möchtest dich gerne schnell und einfach über sie informieren, ohne einen Arzt aufsuchen zu müssen? Hier findest du jeder Menge Tipps & Infos, dein persönliches 4-Wochen-Programm und alles was du rund um die wirksamste Psychotherapieform der Welt wissen musst!
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Kognitive Verhaltenstherapie
- Depressionen und Persönlichkeitsstörungen verstehen in nur 28 Tagen mit kognitiver Psychologie - inkl. 4-Wochen-Plan und 21 bewährten Praxis-Übungen
- Narrated by: Uta Wittekind
- Length: 2 hrs and 24 mins
- Release date: 28-08-24
- Language: German
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindfulness per la salute del cervello [Mindfulness for Brainhealth]
- Mindfulness basata sulle neuroscienze per chiarezza, gioia e pace mentale [Neuroscience-Based Mindfulness for Clarity, Joy and Peace of Mind]
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Jessica Blu
- Length: 4 hrs and 32 mins
- Unabridged
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Non perdere questa opportunità di alterare la neuroplasticità del tuo cervello in modo da poter sperimentare uno stato di consapevolezza eliminando preoccupazioni e paure dalla tua giornata.
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Mindfulness per la salute del cervello [Mindfulness for Brainhealth]
- Mindfulness basata sulle neuroscienze per chiarezza, gioia e pace mentale [Neuroscience-Based Mindfulness for Clarity, Joy and Peace of Mind]
- Narrated by: Jessica Blu
- Length: 4 hrs and 32 mins
- Release date: 16-07-24
- Language: Italian
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mind over Matter Beyond Thoughts
- A Practical Guide to CBT and Workbook for Adults
- By: Shawni Marie
- Narrated by: Melissa-Marie Shriner
- Length: 5 hrs and 59 mins
- Unabridged
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Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness. The information found in this book is rooted in cognitive behavioral therapy, a form of therapy that has been scientifically proven to help people become a more positive version of themselves.
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Mind over Matter Beyond Thoughts
- A Practical Guide to CBT and Workbook for Adults
- Narrated by: Melissa-Marie Shriner
- Length: 5 hrs and 59 mins
- Release date: 02-04-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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心と現実 私と世界をつなぐプロジェクションの認知科学
- (幻冬舎新書)
- Narrated by: 岡野 浩介
- Length: 7 hrs and 32 mins
- Release date: 19-07-24
- Language: Japanese
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Глупости, которые я не натворю, когда состарюсь
- By: Стивен Петроу
- Narrated by: Павел Ломакин
- Length: 7 hrs and 16 mins
- Unabridged
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Еще в подростковом возрасте — журналист и писатель, автор множества колонок в New York Times и Washington Post — начал составлять список "вещей, которые он не будет делать, когда состарится" — в основном список всего того, что, по его мнению, его родители делали неправильно. Давайте признаем, мы не хотим стареть так, как это делали предыдущие поколения. Не хотим отказываться от одежды "не по возрасту", толкаться в общественном транспорте или превращаться в вечно недовольного и раздражительного старика, находящегося в конфликте. с молодежью, модой и — о боже мой — технологиями.
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Глупости, которые я не натворю, когда состарюсь
- Narrated by: Павел Ломакин
- Length: 7 hrs and 16 mins
- Release date: 28-03-25
- Language: Russian
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Когнитивно-Поведенческая терапия — всё по полочкам
- Эффективные методы и практики для изменения мышления и преодоления невроза. Большое руководство...
- By: Павел Федоренко, Илья Качай
- Narrated by: Вадим Яруткин
- Length: 15 hrs and 56 mins
- Unabridged
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Авторы бестселлеров по психологии и специалисты в области когнитивно-поведенческой терапии, психологи Павел Федоренко и Илья Качай предлагают изменить жизнь с помощью проверенной действенной методики. Устали жить "на автомате" и плыть по течению? На душе постоянная тревога, грусть и неудовлетворенность? А, может, вы психолог, который стремится увеличить поток клиентов и ищет действенные способы помочь людям изменить себя и мышление? Книга станет другом и для человека, желающего разложить все "по полочкам" в своей жизни, и для практикующего специалиста.
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Когнитивно-Поведенческая терапия — всё по полочкам
- Эффективные методы и практики для изменения мышления и преодоления невроза. Большое руководство...
- Narrated by: Вадим Яруткин
- Length: 15 hrs and 56 mins
- Release date: 12-03-25
- Language: Russian
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Terapia Comportamentale Cognitiva in italiano [Cognitive Behavioral Therapy in Italian]
- Come Superare Ansia, Preoccupazione, Paura, e Depressione [How to Overcome Anxiety, Worry, Fear, and Depression]
- By: Christopher Rothchester
- Narrated by: William P Ryan
- Length: 6 hrs and 45 mins
- Unabridged
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Hai mai avuto la sensazione che la tua vita sia rimasta in sospeso a causa di ansia o stress estremi? Vuoi vivere una vita sgombra da ogni tipo di ostacolo? Se sì, continua a leggere! Nel corso della nostra vita, ci imbattiamo in vari tipi di situazioni che innescano in noi delle risposte emotive. Tali risposte possono farci sentire spaventati e confusi. Una corretta valutazione della condizione è importante per capire come affrontarla.
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Terapia Comportamentale Cognitiva in italiano [Cognitive Behavioral Therapy in Italian]
- Come Superare Ansia, Preoccupazione, Paura, e Depressione [How to Overcome Anxiety, Worry, Fear, and Depression]
- Narrated by: William P Ryan
- Length: 6 hrs and 45 mins
- Release date: 03-03-25
- Language: Italian
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Kognitive Verhaltenstherapie – Selbsthilfe-Strategien für den Alltag [Cognitive Behavioral Therapy-Self-Help Strategies for Everyday Life]
- Leben ohne Sorgen, erfüllt von Glück und Zufriedenheit – Bei Depressionen, Ängsten und Persönlichkeitsstörungen [Life Without Worry, Filled with Happiness and Satisfaction - In Depression, Fears and Personality Disorders]
- By: Benjamin Langfeld
- Narrated by: Parker Heimlich
- Length: 3 hrs and 31 mins
- Unabridged
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Verändern Sie Ihr Leben in wenigen Schritten! Wenn Sie nach persönlichem Wachstum streben, möchten Sie effektiv Probleme lösen, emotionale Herausforderungen bewältigen und immer mental präsent sein. Doch psychische Probleme nehmen zu. Ihre Gedanken sind außer Kontrolle, und negative Gefühle dominieren den Alltag. Selbst geringste Kritik kann Sie aus der Bahn werfen. Sie suchen nach einer Therapie, die Veränderung bringt. Die gute Nachricht: Kognitive Verhaltenstherapie (KVT) ist die Lösung.
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Kognitive Verhaltenstherapie – Selbsthilfe-Strategien für den Alltag [Cognitive Behavioral Therapy-Self-Help Strategies for Everyday Life]
- Leben ohne Sorgen, erfüllt von Glück und Zufriedenheit – Bei Depressionen, Ängsten und Persönlichkeitsstörungen [Life Without Worry, Filled with Happiness and Satisfaction - In Depression, Fears and Personality Disorders]
- Narrated by: Parker Heimlich
- Length: 3 hrs and 31 mins
- Release date: 11-02-25
- Language: German
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Terapia cognitivo-comportamentale
- Il libro di auto aiuto per i disturbi di personalità e la depressione. Ritrova la tua strada verso una vita piena di felicità e appagamento!
- By: Sofia May
- Narrated by: Isabella Mancini
- Length: 4 hrs and 4 mins
- Unabridged
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Terapia cognitivo comportamentale: come puoi facilmente influenzare il tuo comportamento con l'aiuto della psicologia moderna, per provare più gioia...
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Terapia cognitivo-comportamentale
- Il libro di auto aiuto per i disturbi di personalità e la depressione. Ritrova la tua strada verso una vita piena di felicità e appagamento!
- Narrated by: Isabella Mancini
- Length: 4 hrs and 4 mins
- Release date: 07-02-25
- Language: Italian
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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自分で選んでいるつもり
- 行動科学に学ぶ驚異の心理バイアス
- Narrated by: 小桧山 崇
- Length: 7 hrs and 25 mins
- Release date: 06-06-25
- Language: Japanese
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Calm the Chaos: Cognitive Behavioral Therapy Workbook for Adults
- A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress
- By: Angela Wade
- Narrated by: Katie Hagaman
- Length: 5 hrs and 50 mins
- Unabridged
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As a seasoned expert in CBT, and having practiced it myself extensively, I've dedicated years to helping individuals like you achieve mental wellness. With a no-nonsense approach, I cut through the fluff and provide practical, effective strategies to help you take control of your mental health.
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Calm the Chaos: Cognitive Behavioral Therapy Workbook for Adults
- A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress
- Narrated by: Katie Hagaman
- Length: 5 hrs and 50 mins
- Release date: 06-01-25
- Language: English
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Свобода от беспокойства о здоровье
- Как понять и преодолеть навязчивую тревогу и обрести душевный покой
- By: Карен Кассидей
- Narrated by: Ксения Большакова
- Length: 7 hrs and 10 mins
- Unabridged
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Беспокойство о здоровье в той или иной форме свойственно всем. Каждый из нас хочет жить наполненной и счастливой жизнью без болезней и травм и желает, чтобы близкие были здоровы. Однако зачастую внимание к своему самочувствию, волнение за детей, родителей перерастает в навязчивую идею. Человек начинает мыть руки каждый час, отказывается есть не дома, контролирует домашних, не доверяет врачам и занимается самолечением… Особенно популярным такой сценарий стал после пандемии коронавируса, пик которой пришелся на 2020 год.
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Свобода от беспокойства о здоровье
- Как понять и преодолеть навязчивую тревогу и обрести душевный покой
- Narrated by: Ксения Большакова
- Length: 7 hrs and 10 mins
- Release date: 02-01-25
- Language: Russian
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£4.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hilos ocultos de la razón [Hidden Threads of Reason]
- Cómo las distorsiones cognitivas guían nuestras vidas: Un viaje de descubrimiento por el paisaje de la mente humana [How Cognitive Distortions Guide Our Lives: A Journey of Discovery Through the Landscape of the Human Mind]
- By: Franz Winter
- Narrated by: Vicente Castellano
- Length: 2 hrs and 40 mins
- Unabridged
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Bienvenido a un viaje por los rincones ocultos de la mente humana, una expedición que arroja luz sobre los hilos invisibles que guían nuestros pensamientos y decisiones. En este libro, "Hilos ocultos de la razón: Cómo las distorsiones cognitivas guían nuestras vidas", el Sr. Franz Winter abre las puertas a espacios de la mente desconocidos para muchos de nosotros, aunque los habitemos a diario.
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Hilos ocultos de la razón [Hidden Threads of Reason]
- Cómo las distorsiones cognitivas guían nuestras vidas: Un viaje de descubrimiento por el paisaje de la mente humana [How Cognitive Distortions Guide Our Lives: A Journey of Discovery Through the Landscape of the Human Mind]
- Narrated by: Vicente Castellano
- Length: 2 hrs and 40 mins
- Release date: 04-03-24
- Language: Spanish
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Psychopathen
- Was man von Heiligen, Anwälten und Serienmördern lernen kann
- By: Kevin Dutton
- Narrated by: Bodo Henkel
- Length: 10 hrs and 58 mins
- Unabridged
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Sind Sie ein Psychopath? Natürlich sind Sie kein Psychopath. Vielleicht sind Sie eine Führungskraft oder ein sehr spiritueller Mensch. Sie haben Charme, Sie sind unerschrocken und risikofreudig, können harte Entscheidungen treffen. Sie sind sehr aufmerksam und können sich gut auf ein Ziel konzentrieren. Sie werden feststellen, dass das Eigenschaften sind, die Sie mit Psychopathen teilen. Selbstredend sind diese Eigenschaften nützlich, wenn man ein Serienmörder werden will. Aber auch im Gerichtssaal, in der Wirtschaft oder im OP. Oder im Leben eines Heiligen. Jede Medaille hat zwei Seiten.
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Psychopathen
- Was man von Heiligen, Anwälten und Serienmördern lernen kann
- Narrated by: Bodo Henkel
- Length: 10 hrs and 58 mins
- Release date: 18-10-24
- Language: German
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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