Showing titles in Yoga
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Pranayama
- Yoga-Atemübungen
- By: Anna Trökes
- Narrated by: Anna Trökes, Gabi Gerlach
- Length: 58 mins
- Unabridged
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Pranayama (Lebensenergie kontrollieren) ist eine der ältesten Atemtherapien der Welt. Die leicht verständlichen Übungen helfen, Geist und Körper zu entspannen und mit neuer Energie zu füllen. Die Atemübungen aus "Das große Yoga-Hörbuch" - ergänzt und in Originallänge.
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Pranayama
- Yoga-Atemübungen
- Narrated by: Anna Trökes, Gabi Gerlach
- Length: 58 mins
- Release date: 01-09-15
- Language: German
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£2.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Easy Weight Loss Yoga
- 12 Best Poses to Get Lean, Strong, and Calm
- By: Patricia Bacall
- Narrated by: Donna Christie
- Length: 1 hr and 7 mins
- Unabridged
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Easy Weight Loss Yoga will help you understand the science of how hatha yoga affects your metabolism and eliminates toxins to keep you on the right track to your weight loss goal. This book is an introduction to the poses that can help you lose weight by toning up the organs and glands responsible for better fat burning, and also help you become focused, strong, energized, and relaxed.
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Easy Weight Loss Yoga
- 12 Best Poses to Get Lean, Strong, and Calm
- Narrated by: Donna Christie
- Length: 1 hr and 7 mins
- Release date: 11-07-13
- Language: English
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£6.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Death to Birth
- Understanding Karma and Reincarnation
- By: Pandit Rajmani Tigunait Ph.D.
- Narrated by: D. C. Rao Ph.D.
- Length: 7 hrs and 13 mins
- Unabridged
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What happens when we die? How does our present life shape our future? What part of us survives death? From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way. Through a series of lively stories drawn from the ancient scriptures and his own experience, Pandit Rajmani Tigunait reveals the truth about karma, how we create it, why it becomes our destiny, and how we can use it to shape the future of our dreams.
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Swami Ramas successor
- By Anonymous on 02-01-21
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From Death to Birth
- Understanding Karma and Reincarnation
- Narrated by: D. C. Rao Ph.D.
- Length: 7 hrs and 13 mins
- Release date: 05-04-13
- Language: English
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£11.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Release Back Pain
- Acupressure & Gentle Yoga Sessions You Can Use Anywhere
- By: PhD Michael Reed Gach
- Narrated by: PhD Michael Reed Gach
- Length: 1 hr and 1 min
- Unabridged
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Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time. These simple back-care exercises can strengthen the abdomen, gently...
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Release Back Pain
- Acupressure & Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: PhD Michael Reed Gach
- Length: 1 hr and 1 min
- Release date: 19-02-04
- Language: English
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Das kleine Hör-Buch vom Yoga
- 10 Minuten am Tag für mehr Energie und Ausgeglichenheit
- By: Lucy Lucas
- Narrated by: Daniela Hoffmann
- Length: 1 hr and 16 mins
- Abridged
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Yoga kann wahre Wunder bewirken! Dabei muss man es gar nicht stundenlang in einem Studio praktizieren, bereits ein paar gezielte Übungen jeden Tag reichen aus, um den Körper beweglich zu halten und den Kopf freizubekommen. Die Yoga- und Achtsamkeitslehrerin Lucy Lucas präsentiert die besten Yoga-Übungen, die wir ganz einfach in unseren Alltag einbauen können. Ob Anfänger oder erfahrener Yogi - mit diesen Asanas sowie zahlreichen Tipps zu Atmung und Kurzmeditationen findet jeder schnell zu mehr körperlichem Wohlbefinden, Entspannung und Lebensenergie.
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Das kleine Hör-Buch vom Yoga
- 10 Minuten am Tag für mehr Energie und Ausgeglichenheit
- Narrated by: Daniela Hoffmann
- Length: 1 hr and 16 mins
- Release date: 10-02-20
- Language: German
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Yin Yoga
- By: Ranja Weis
- Narrated by: Ranja Weis
- Length: 54 mins
- Unabridged
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Du fühlst dich gestresst und verspannt? Dann versuche doch einfach mal Yin Yoga, um zur Ruhe zu kommen und loszulassen. In dieser sanften Yoga-Praxis bleibst du etwas länger in den Haltungen und lässt den Atem frei fließen. So entfaltet Yin Yoga seine beruhigende und ausgleichende Wirkung. Und ganz nebenbei kannst du tief in dich hineinhören, deine Gedanken beobachten, deine Gefühle wahrnehmen und dich selbst etwas besser kennenlernen.
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Yin Yoga
- Narrated by: Ranja Weis
- Length: 54 mins
- Release date: 24-06-20
- Language: German
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Sound Bath Meditation Series
- By: Tania Gold
- Narrated by: Tania Gold
- Length: 2 hrs and 54 mins
- Original Recording
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This program is designed to be the “workbook” for my Yoga & Longevity course, offered here. It is a fantastic way to inspire your healthy behavior and motivate you to incorporate the eight secrets of longevity, the foundation of the yoga lifestyle, into your daily life.
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Sound Bath Meditation Series
- Narrated by: Tania Gold
- Length: 2 hrs and 54 mins
- Release date: 15-12-25
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation & Ayurveda
- A Practical and Thorough Guide to Meditation. Tips and Secrets to Rediscover Yourself with Yoga, Chakras, Reiki, Karma & Dharma. Also the Guide to the Use of Essential Oils.
- By: Anita Sharma
- Narrated by: David Michael Von Neupert
- Length: 1 hr and 20 mins
- Unabridged
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What is meditation, and how can you apply its principles to your daily life? Learn the basics today with this simple audiobook. This guide will help you understand in a simple and in-depth way the most important Buddhist and Hindu practices to improve the well-being of your body and mind such as Chakra, Reiki, Meditation, Karma, and Dharma. You will learn how to identify your blocking sides, and you will also learn what you can do to restore your vital functions thanks to the correct use of essential oils.
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Ancient wisdom sounds like every self help book
- By Brenda D. Soles on 13-04-20
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Meditation & Ayurveda
- A Practical and Thorough Guide to Meditation. Tips and Secrets to Rediscover Yourself with Yoga, Chakras, Reiki, Karma & Dharma. Also the Guide to the Use of Essential Oils.
- Narrated by: David Michael Von Neupert
- Length: 1 hr and 20 mins
- Release date: 10-04-20
- Language: English
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£5.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Kriya Yoga para principiante [Kriya Yoga for Beginner]
- La guía definitiva de las asanas de yoga, los mudras, la meditación, el pranayama, el despertar de la kundalini y el samadhi [The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening and Samadhi]
- By: Mari Silva
- Narrated by: Fabio Persa
- Length: 4 hrs and 1 min
- Unabridged
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Esta guía fácil de seguir le enseñará todo lo que necesita saber sobre el Kriya Yoga, desde los principios básicos y la historia de la práctica hasta las diferentes técnicas que puede utilizar para sacar el máximo partido a esta poderosa herramienta espiritual.
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Kriya Yoga para principiante [Kriya Yoga for Beginner]
- La guía definitiva de las asanas de yoga, los mudras, la meditación, el pranayama, el despertar de la kundalini y el samadhi [The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening and Samadhi]
- Narrated by: Fabio Persa
- Length: 4 hrs and 1 min
- Release date: 17-07-24
- Language: Spanish
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yuktahaar
- The Belly and Brain Diet
- By: MUNMUN GANERIWAL
- Narrated by: Pallavi Bharti
- Length: 7 hrs and 46 mins
- Unabridged
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Have you ever wondered why diets just don't seem to work? In Yuktahaar, celebrity nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low...
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Yuktahaar
- The Belly and Brain Diet
- Narrated by: Pallavi Bharti
- Length: 7 hrs and 46 mins
- Release date: 24-05-22
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- By: Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - foreword, Shena Young - foreword
- Narrated by: Erin deWard
- Length: 7 hrs and 11 mins
- Unabridged
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Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- Narrated by: Erin deWard
- Length: 7 hrs and 11 mins
- Release date: 25-01-22
- Language: English
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£12.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life with Breath: Iq + Eq = New You
- By: Ed Harrold
- Narrated by: Ed Harrold
- Length: 5 hrs and 35 mins
- Unabridged
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Life with Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience, improving performance, and transforming negative habitual patterns of behavior. Specifically, yoga breathing. Traditionally called, Pranayama. A "life with breath” is a journey into re-uniting oneself with oneself. It’s a self-care routine to live in harmony with the body’s natural cycles and rhythms for optimal health and well-being.
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Insightful
- By Tomas on 13-10-20
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Life with Breath: Iq + Eq = New You
- Narrated by: Ed Harrold
- Length: 5 hrs and 35 mins
- Release date: 08-11-19
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga for Back Pain
- The Master Key to Unresolved Pain
- By: Alice Morgana
- Narrated by: Anthony Williams Junior
- Length: 1 hr and 15 mins
- Unabridged
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Discover relief from back pain naturally with "Yoga for Back Pain," your comprehensive guide to healing through yoga. Whether you're a beginner or experienced yogi, this practical and insightful book provides step-by-step instructions for yoga poses specifically tailored to alleviate discomfort and strengthen your back. Inside, you'll explore: Fundamentals of Yoga : Understand what yoga is, its history, and its incredible physical and mental benefits.
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Yoga for Back Pain
- The Master Key to Unresolved Pain
- Narrated by: Anthony Williams Junior
- Length: 1 hr and 15 mins
- Release date: 10-09-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Damit Yoga wirkt
- Dich selbst und andere mit den Yoga-Sutras heilen
- By: Geshe Michael Roach
- Narrated by: Yasemin Kont
- Length: 15 hrs and 29 mins
- Unabridged
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Dieses Buch nimmt dich mit auf eine inspirierende Reise: Du lernst Schritt für Schritt, wie Yoga wirklich funktioniert. Die Tipps und Methoden stammen direkt aus den uralten Yoga-Sutras – authentisch, klar und für heute übersetzt. Das Buch begleitet dich auf deiner Yoga-Reise, gibt dir Hintergrundwissen und neue Impulse und hilft dir, Gesundheit, Freude und innere Stärke zu entfalten.
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Damit Yoga wirkt
- Dich selbst und andere mit den Yoga-Sutras heilen
- Narrated by: Yasemin Kont
- Length: 15 hrs and 29 mins
- Release date: 02-09-25
- Language: German
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£14.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Benefit from Yoga
- My Own Pace
- By: GoldWiz & Field Sock
- Narrated by: Sera Chance
- Length: 1 hr and 51 mins
- Unabridged
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Yoga as a way of life has been around for at least 5,000 years. That tenacity that cannot be denied. Yoga is more of a philosophy or a way of life than a religion or a physical practice. The term yoga signified "unity" in ancient India. It means coming together as a whole person, soul, body, and mind. Physical positions, also known as asanas, are used to bring about this connection, although asana is only one of several forms of yoga. Yoga is a natural complement to meditation because of the way its postures focus on the connection between the body and the mind.
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How to Benefit from Yoga
- My Own Pace
- Narrated by: Sera Chance
- Length: 1 hr and 51 mins
- Release date: 27-09-22
- Language: English
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£7.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Holistic Health Collection
- 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 8 hrs and 57 mins
- Unabridged
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Are you feeling overwhelmed by stress, or struggling with your well-being? Do you want to transform Your Well-Being in Weeks without Leaving Your Chair? You may have heard about holistic wellness practices like yoga, Ayurveda, or herbal medicine but need help figuring out where to start. Or perhaps you're over 60 and seeking an accessible, low-impact exercise routine that restores your mobility, independence, and zest for life.
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Feeling better, sitting down
- By R.J on 10-06-25
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The Ultimate Holistic Health Collection
- 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
- Narrated by: Layne Burkette
- Length: 8 hrs and 57 mins
- Release date: 12-02-25
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Se réaliser à la lumière du yoga - vivre en conscience
- By: Deepak Chopra, Guy Trédaniel - éditeur, Sarah Platt-Finger
- Narrated by: Steve Driesen, Marcha Van Boven
- Length: 7 hrs and 27 mins
- Unabridged
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30 jours de pratique du Yoga royal pour vivre dans la lumière ! Le Yoga royal est la tradition yogique la plus élevée et la plus importante qui soit. Il s'agit d'une voie globale de transformation personnelle qui transcende toute approche du bien-être et de la guérison existant à ce jour. Quoi que vous fassiez pour améliorer votre vie, le Yoga royal peut vous aider à réaliser vos aspirations.
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Se réaliser à la lumière du yoga - vivre en conscience
- Narrated by: Steve Driesen, Marcha Van Boven
- Length: 7 hrs and 27 mins
- Release date: 13-06-24
- Language: French
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£10.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sedona Soul Stretch
- 10 Ancient Yoga Principles to Heighten Consciousness and Performance
- By: Johanna Mosca
- Narrated by: Susan Fouche
- Length: 6 hrs and 8 mins
- Unabridged
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Sedona Soul Stretch: 10 Ancient Yoga Principles to Heighten Consciousness and Performance discusses specific ways to apply ten ancient Yoga principles to guide your everyday life decisions and achieve greater success. It shows how to use these proven principles to enrich your home and work life and achieve your deepest desires, goals, and highest performance. The principles begin with Compassion for self and others and shift the focus inward to get in touch with your soul and connect with the energy of all sentient beings throughout the Universe.
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Sedona Soul Stretch
- 10 Ancient Yoga Principles to Heighten Consciousness and Performance
- Narrated by: Susan Fouche
- Length: 6 hrs and 8 mins
- Release date: 04-11-24
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve
- Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
- By: Theodore O'Malsomighi
- Narrated by: Karter Dolan
- Length: 2 hrs and 59 mins
- Unabridged
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Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.
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Disappointing
- By George Unsworth on 09-06-25
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Vagus Nerve
- Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
- Narrated by: Karter Dolan
- Length: 2 hrs and 59 mins
- Release date: 30-10-19
- Language: English
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£9.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- By: Alejandro Chaoul Ph.D.
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Unabridged
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While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system...
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Pointless
- By Tout en chantant on 26-12-23
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Release date: 11-05-21
- Language: English
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