Showing titles in Exercise & Fitness
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Your Brain Swings Every Club
- Chasing 10 Hz
- By: Izzy Justice
- Narrated by: Tom Brooks
- Length: 4 hrs and 37 mins
- Unabridged
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In Your Brain Swings Every Club, Dr. Izzy Justice, a pioneer in sports neuroscience, reveals a groundbreaking truth: your swing is a neurological event, driven more by brainwaves than by mechanics.
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Diabolical narration. Worse than the worse AI reading a text that you ever heard
- By Amazon Customer on 26-01-26
Preview -
Your Brain Swings Every Club
- Chasing 10 Hz
- Narrated by: Tom Brooks
- Length: 4 hrs and 37 mins
- Release date: 27-05-25
- Language: English
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£12.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daniels' Running Formula (Fourth Edition)
- By: Jack Daniels
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 53 mins
- Unabridged
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Overall5
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Performance5
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Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.
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no pdf
- By Anonymous on 21-07-25
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Daniels' Running Formula (Fourth Edition)
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 53 mins
- Release date: 23-08-24
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Eight Limbs of Yoga for Modern Times: A Practical Guide to the Yoga Sutras of Patanjali
- Yoga and Yoga Philosophy Books, Book 1
- By: Michelle Fondin
- Narrated by: Michelle S. Fondin
- Length: 5 hrs and 12 mins
- Unabridged
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In The Eight Limbs of Yoga for Modern Times, you'll discover how to integrate the wisdom of yoga into your daily routine—whether you're a yoga teacher, a devoted practitioner, or someone seeking deeper meaning in life.
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The Eight Limbs of Yoga for Modern Times: A Practical Guide to the Yoga Sutras of Patanjali
- Yoga and Yoga Philosophy Books, Book 1
- Narrated by: Michelle S. Fondin
- Series: Yoga and Yoga Philosophy Books, Book 1
- Length: 5 hrs and 12 mins
- Release date: 02-05-25
- Language: English
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£15.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Road Bike Cycling: The Ultimate Beginner's Guide
- Your Road Bike Wingman from Unwanted Moobs to Cycling Up Mountains
- By: Ben Phillips, Nicholas Moran
- Narrated by: Stuart Crank
- Length: 2 hrs and 16 mins
- Unabridged
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Overall10
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Performance9
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Story9
Are you new to road bike cycling and looking for some friendly, supportive, down-to-earth help that isn't shared in a way that talks down to you? Then look no further than Road Bike Cycling: The Ultimate Beginner's Guide. This bite-sized beginner's guide doesn't take itself too seriously, and, while written in a playful, amusing style, includes excellent advice that will tell you everything you need to know to get the most enjoyment out of your new road cycling hobby.
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Really enjoyed this!
- By Amazon Customer on 26-05-23
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Road Bike Cycling: The Ultimate Beginner's Guide
- Your Road Bike Wingman from Unwanted Moobs to Cycling Up Mountains
- Narrated by: Stuart Crank
- Length: 2 hrs and 16 mins
- Release date: 10-11-21
- Language: English
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£8.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Built to Last
- How to Get Stronger, Healthier, and Happier at Every Stage of Life
- By: David Amerland
- Narrated by: Joe Scalora
- Length: 5 hrs and 3 mins
- Unabridged
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Overall3
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Performance2
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Imagine a simple, science-backed plan that helps you build strength, boost your energy, and improve your mood every single day-no matter your age. Built to Last is your complete blueprint for transforming both body and mind, making it easy to overcome fitness challenges and truly thrive.
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Built to Last
- How to Get Stronger, Healthier, and Happier at Every Stage of Life
- Narrated by: Joe Scalora
- Length: 5 hrs and 3 mins
- Release date: 16-07-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Qigong and the Tai Chi Axis
- Nourishing Practices for Body, Mind and Spirit
- By: Mimi Kuo-Deemer
- Narrated by: Christopher Ragland, Mimi Kuo-Deemer
- Length: 7 hrs and 56 mins
- Unabridged
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Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental...
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Qigong and the Tai Chi Axis
- Nourishing Practices for Body, Mind and Spirit
- Narrated by: Christopher Ragland, Mimi Kuo-Deemer
- Length: 7 hrs and 56 mins
- Release date: 05-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hard Starts at Day 0: A 75 Hard Prep Podcast
- By: Dan Littman
- Original Recording
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Embark on your true transformation with Hard Starts at Day 0: A 75 Hard Prep Podcast, your essential guide to conquering the legendary 75 Hard challenge and building unshakeable self-trust. Hosted by Dan Littman, who successfully completed 75 Hard (on his first attempt) as a powerful way to commemorate his 50th birthday, this series digs deep beyond the hype, revealing why consistent discipline and bulletproof systems—NOT fleeting motivation—are the keys to success when life inevitably pushes back. Learn to silence your inner quitter, master your emotions, simplify your daily tasks, and ...
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First
- What It Takes to Win
- By: Rich Froning, David Thomas
- Narrated by: Sean Pratt
- Length: 6 hrs and 23 mins
- Unabridged
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Overall174
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Performance148
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Story148
Reigning CrossFit world champion Rich Froning is "the fittest man on Earth". He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.
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not bad for fans
- By pargi1988 on 01-09-17
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First
- What It Takes to Win
- Narrated by: Sean Pratt
- Length: 6 hrs and 23 mins
- Release date: 02-06-15
- Language: English
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£12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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FORDY RUNS Podcast
- By: FORDY RUNS
- Original Recording
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for running, inspiration, and personal growth. Hosted by FORDY RUNS (Chris Ford), a running coach, YouTuber, and motivational influencer, this podcast delivers expert insights, real talk, and powerful conversations to help you become a stronger, smarter runner. From Marathon and Half Marathon training to our Becoming a Better Runner episodes packed with coaching tips and performance hacks, we cover it all. You’ll also hear inspiring stories from everyday runners and experience our live shows where anything can happen. ...
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Awesome !
- By Anonymous on 28-09-22
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The Breathing Cure for Yoga
- Apply Science Behind Ancient Wisdom for Health and Well-Being with a Foreword by James Nestor
- By: Patrick McKeown, Anastasis Tzanis
- Narrated by: Paul Metcalfe
- Length: 13 hrs and 24 mins
- Unabridged
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What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is?
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The Breathing Cure for Yoga
- Apply Science Behind Ancient Wisdom for Health and Well-Being with a Foreword by James Nestor
- Narrated by: Paul Metcalfe
- Length: 13 hrs and 24 mins
- Release date: 16-06-26
- Language: English
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£15.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypertrophy Past and Present
- By: Chris Beardsley and Jake Doleschal
- Original Recording
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A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
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Out There
- A Story of Ultra Recovery
- By: David Clark
- Narrated by: Al Kessel
- Length: 12 hrs and 1 min
- Unabridged
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Overall65
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Performance55
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Story54
David Clark went from the rock bottom of bankruptcy, addiction, and obesity to becoming an accomplished athlete. In this compelling story of his life, he not only shares his journey with complete honesty, but he also lays out a blueprint for change that anyone can use to redefine what is possible.
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Ultra Torture!
- By Mrs D E Davies on 08-02-16
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£14.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- By: Mark Stephens
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Unabridged
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The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and...
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Release date: 13-05-25
- Language: English
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£17.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Runners Diary
- By: Brian Ahern Damian Kenneally Andy Goulding
- Original Recording
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Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary
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Nowhere Near First
- Ultramarathon Adventures from the Back of the Pack
- By: Cory Reese
- Narrated by: Cory Reese
- Length: 6 hrs and 48 mins
- Unabridged
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Overall22
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Performance21
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Story21
Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story about experiencing his father’s suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. Nowhere Near First is a humorous, captivating, and uplifting account of Cory’s memorable ultramarathon experiences.
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Fun & real life experience
- By Amazon Customer on 23-06-23
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Nowhere Near First
- Ultramarathon Adventures from the Back of the Pack
- Narrated by: Cory Reese
- Length: 6 hrs and 48 mins
- Release date: 16-05-18
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Female Sports Nutrition: Sports Performance, Build Muscle, High Protein, Meal Prep Ideas, Meal Planning, Boost Energy, Strength Training
- By: Kristen Ziesmer Female Sports Nutritionist Personal Trainer
- Original Recording
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**Top 3% Globally Ranked Podcast!**Do you wish you could look like you train as much as you do?Are you sick of scouring the internet for sports nutrition tips only to find information tailored to men?Do you wish there was a simple solution to fueling your body for your activity level?Are you ready to find freedom with food?In this podcast, you will find practical, sustainable fueling tips specifically for female athletes that will set you free from diet culture, an ever-changing set of nutrition rules, under fueling and under performing. My mission is to equip you to feel comfortable and ...
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Stories of Our Lives
- Awakened Living Through Sacred Mythology
- By: Janet Stone
- Narrated by: Janet Stone
- Length: 6 hrs and 24 mins
- Unabridged
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Weaving the wisdom of ancient Hindu tales with contemporary analysis and guided meditations, Stories of Our Lives, narrated by author Janet Stone, illustrates how these age-old stories teach universal lessons and insights for understanding ourselves today. Passed down for generations, India’s...
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Stories of Our Lives
- Awakened Living Through Sacred Mythology
- Narrated by: Janet Stone
- Length: 6 hrs and 24 mins
- Release date: 23-06-26
- Language: English
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£12.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Thriving Metabolism: Weight Loss Beyond Diets
- By: Louise Digby
- Original Recording
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Overall1
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Performance1
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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and more in the context of weight loss.
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Life changing
- By Annie B on 02-02-23
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