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Frodeno Going Mental

Frodeno Going Mental

Yazan: Jan Frodeno Podstars by OMR
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Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone:
What actually drives us?
What holds us back?
And how do we grow beyond the person we thought we were? We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make it into the highlight reel. This podcast is for anyone who wants honest conversations, real resilience, and stories that go deeper than results.
If you’re curious about what happens in that space between breaking down and breaking through - enjoy the show. Running & Jogging
Bölümler
  • Courtney Dauwalter: No Coach, No Plan

    Courtney Dauwalter: No Coach, No Plan
    26 Oct 2026
    Courtney Dauwalter won Western States, Hardrock and UTMB in a single summer in 2023, and this July she won Hardrock again. Seven weeks later she stopped at UTMB: the batteries, as she puts it, weren't ready to go again. She does all of it with no coach and no training plan, and she says that's part of what keeps her healthy. Hand her a written workout and she'd chase an A-plus in it, regardless of the day.In this episode of FRODENO GOING MENTAL, Jan sits down with Courtney in Kona. They talk about the pain cave she chisels a little bigger with every race, the mantra she falls back on when nothing is fine, how she tells a real warning flag from ordinary suffering, and the leopard in a hammock she saw beside a trail while sleep-deprived.A conversation about choosing the hard thing, and keeping joy in the driver's seat while you do it.Enjoy this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 dk.
  • Olivier Bernhard: Impossible Means They Don't Know How

    Olivier Bernhard: Impossible Means They Don't Know How
    19 Oct 2026
    Olivier Bernhard's Achilles wouldn't heal. So he and a friend who was an engineer glued pieces of garden hose to a running shoe. He waited until dark to try it, and ten steps in, he knew. Every brand he pitched it to said no. In this episode of Frodeno Going Mental, Jan sits down with the co-founder of On Running in Kona, an island Olivier loves and says he was never made for. They talk about finding triathlon at 13 in a village with no club, eight wins at Powerman Zofingen, the long mountain hike that turned three friends into business partners, why he goes looking for the problems people call impossible, and why he calls the money "only paper." Jan, who fought his own Achilles problems, knows exactly where this story starts. A conversation about letting go of control and trusting what you feel before anyone else agrees. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 dk.
  • Mark Allen: Peaceful Yet Powerful

    Mark Allen: Peaceful Yet Powerful
    12 Oct 2026
    For six years, Mark Allen was often in the lead late at the IRONMAN Hawaii, and he fell apart every time. He came to believe the island had it out for him. Then he won it six times. In this episode of FRODENO GOING MENTAL, Jan sits down with Mark Allen in Kona. They talk about the pickup truck that hit him on a ride and took away his reason to race, the 1989 moment his mind went quiet, the shaman whose image returned to him then, and why, at 68, he takes his coffee outside before he picks up his phone. Both came to triathlon from surf lifesaving, and Jan asks how a swimmer who calls himself very average built the engine to win. They talk about what the island tried to teach him: give everything you have, even on the days you only have 60% of it. Enjoy this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 dk.
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