Showing titles in Body Cleansing & Detoxification
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The Water Fasting Guide
- Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
- By: Randi Shaw
- Narrated by: Shafi
- Length: 41 mins
- Unabridged
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Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. It can be a powerful tool for detoxifying the body, improving digestion, boosting the immune system, and promoting overall health and wellness. In this audiobook, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine.
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The Water Fasting Guide
- Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
- Narrated by: Shafi
- Length: 41 mins
- Release date: 24-02-23
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- By: Lakshmi Vemuri
- Narrated by: Veronica Flores
- Length: 5 hrs and 4 mins
- Unabridged
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Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Narrated by: Veronica Flores
- Length: 5 hrs and 4 mins
- Release date: 09-09-22
- Language: English
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Intermittent Fasting for Women
- The Easy Way to Burn Fat, Feel and Look Good, Slow Aging and Increase Productivity While Enjoying the Lifestyle and the Foods You Love
- By: Nathalie Seaton
- Narrated by: Cecilia Stewart
- Length: 1 hr and 12 mins
- Unabridged
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If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you. You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF). People are using that eating pattern to burn fat, improve their health, and simplify their lifestyles.
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Great and informative listen
- By michelle pinkerton on 08-08-20
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Intermittent Fasting for Women
- The Easy Way to Burn Fat, Feel and Look Good, Slow Aging and Increase Productivity While Enjoying the Lifestyle and the Foods You Love
- Narrated by: Cecilia Stewart
- Series: Health & Fitness, Book 21
- Length: 1 hr and 12 mins
- Release date: 04-03-19
- Language: English
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The Apple Cider Vinegar for Health
- The Perfect Cure for Diabetes and Fat Loss, Essential Remedies to Heal Your Body Inside and Out
- By: Albert Robbins
- Narrated by: Vicki Yawn
- Length: 3 hrs and 6 mins
- Unabridged
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For thousands of years, people all over the world have used apple cider vinegar not only for cooking, but also as a folk remedy. Apple cider vinegar can help you lose weight, strengthen your immune system, help lower blood pressure, protect against cancer, and more!
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The Apple Cider Vinegar for Health
- The Perfect Cure for Diabetes and Fat Loss, Essential Remedies to Heal Your Body Inside and Out
- Narrated by: Vicki Yawn
- Length: 3 hrs and 6 mins
- Release date: 06-05-20
- Language: English
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Natural Hair Recipes
- Do It Yourself Natural Hair Products
- By: Argena Hall
- Narrated by: Argena Hall
- Length: 38 mins
- Unabridged
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Going natural can be a struggle within itself, but finding the right products to use doesn't have to be. In this book, you'll discover how to create hair products using recipes that contain natural ingredients. Not only will you save money, but your hair will smell, look, and grow better by using the natural products. None of the recipes in this book contains alcohol or other harmful chemicals that strip your hair of its moisture and damages it.
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Natural Hair Recipes
- Do It Yourself Natural Hair Products
- Narrated by: Argena Hall
- Length: 38 mins
- Release date: 28-03-16
- Language: English
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Intermittent Fasting: Lose Weight, Burn Fat, Heal Your Body
- By: Nicholas Ty
- Narrated by: Marc Matney
- Length: 1 hr and 25 mins
- Unabridged
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This audiobook gives you a step-by-step guide to creating a sustainable lifestyle that will promote weight loss, fat burning, and a healthier body. This audiobook will give you all the basic information you need to start healing your body today!
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Intermittent Fasting: Lose Weight, Burn Fat, Heal Your Body
- Narrated by: Marc Matney
- Length: 1 hr and 25 mins
- Release date: 14-08-18
- Language: English
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Intermittent Fasting for Women Over 50
- Join the Excitement and Achieve a Youthful, Slim Frame - Discover Do's and Do-Not's for a Smooth Journey to Weight Loss!
- By: Eveline Smith
- Narrated by: Carolyn Pada
- Length: 3 hrs and 27 mins
- Unabridged
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For women hitting their 50s, lifestyle changes are of paramount importance, as the female body is more susceptible to hormonal changes compared to men. If you are not losing weight easily through conventional diets, the problem might not be what you are eating but when you are eating. This is where intermittent fasting bridges the gap. It’s basically a method designed to schedule your meals in a way that gets the most nutrients out of your diet, while keeping the empty calories to a minimum.
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Intermittent Fasting for Women Over 50
- Join the Excitement and Achieve a Youthful, Slim Frame - Discover Do's and Do-Not's for a Smooth Journey to Weight Loss!
- Narrated by: Carolyn Pada
- Length: 3 hrs and 27 mins
- Release date: 26-04-21
- Language: English
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Dr. Sebi Approved Alkaline Diet Book
- The Beginners Guide to Healing the Electric Body and Achieving a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes
- By: Stephanie Quiñones
- Narrated by: Taylor Sperry
- Length: 1 hr and 22 mins
- Unabridged
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Learn how the Dr. Sebi’s diet book involves the use of natural alkaline and electric foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body.
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Dr. Sebi Approved Alkaline Diet Book
- The Beginners Guide to Healing the Electric Body and Achieving a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes
- Narrated by: Taylor Sperry
- Length: 1 hr and 22 mins
- Release date: 02-03-21
- Language: English
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Everything Seamoss
- The Secret Superfood Seamoss
- By: Prince Davies
- Narrated by: Barron Theodore
- Length: 39 mins
- Unabridged
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Find all the vital information relating to the benefits of sea moss and how you can use them to your advantage. Learn recipes on superb-tasting smoothies, shakes, and gels. Discover tips on the best methods to use the gels. This is a detailed guide on how you live a nutritionally balanced lifestyle, the do's and the don'ts, special sea moss super food meal plans, and so much more!
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Everything Seamoss
- The Secret Superfood Seamoss
- Narrated by: Barron Theodore
- Length: 39 mins
- Release date: 26-06-20
- Language: English
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Apple Cider Vinegar Cleanse
- Boost Your Metabolism and Lose Weight with Less Dieting and Working Out, Improve Gut Health, Fight Cholesterol
- By: Jesse Atuk
- Narrated by: Helen Dove
- Length: 2 hrs and 45 mins
- Unabridged
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This comprehensive audiobook includes meals and drinks that help support the body’s natural detoxification process. It stimulates a healthy environment for good bacteria in the body. Apple cider vinegar is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that gives it its potent antioxidant, antimicrobial, anti-glycemic, and many other beneficial properties.
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Apple Cider Vinegar Cleanse
- Boost Your Metabolism and Lose Weight with Less Dieting and Working Out, Improve Gut Health, Fight Cholesterol
- Narrated by: Helen Dove
- Length: 2 hrs and 45 mins
- Release date: 27-06-20
- Language: English
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Autophagy
- Detox Your Body, Achieve Longevity and Rapid Weight Loss with Intermittent Fasting and Autophagy
- By: Jennifer Winston
- Narrated by: Stephen M. Gillikin
- Length: 3 hrs and 37 mins
- Unabridged
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Autophagy is a vital part of the body, responsible for recycling dead cells – but few people truly understand how to make the most of this process. Now, this book uncovers how you can use intermittent fasting, the revolutionary diet for weight loss, to experience the benefits of autophagy and live a healthier life.
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Autophagy
- Detox Your Body, Achieve Longevity and Rapid Weight Loss with Intermittent Fasting and Autophagy
- Narrated by: Stephen M. Gillikin
- Length: 3 hrs and 37 mins
- Release date: 06-05-20
- Language: English
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Keto Diet After 50: 28 Days Keto Meal Plan
- By: Divy Moon
- Narrated by: Alex Golden
- Length: 3 hrs and 6 mins
- Unabridged
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Let's be honest; getting in shape after 50 is hard. Your digestion has eased back. Your vitality levels may have decreased. Fortunately, through routine eating and exercise, you can change your body, improve your well-being, and live more! Keto Diet prepares your digestion to run off of unsaturated fats or ketone bodies, quickening you to your well-being objectives while fulfilling your desires. Envision getting back the state you had always wanted, feel more youthful and vigorous, and have better memory and focus.
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Keto Diet After 50: 28 Days Keto Meal Plan
- Narrated by: Alex Golden
- Length: 3 hrs and 6 mins
- Release date: 13-04-20
- Language: English
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The Fountain of Youth
- Autophagy Myths, Enigmas, and the Unaltered Truth About It
- By: D.R. Krauz
- Narrated by: Chad Jacobs
- Length: 3 hrs
- Unabridged
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Since the earliest days of recorded history, humans have been searching for the mythical fountain of youth - the secret formula to reversing aging, staying healthy and vibrant, and looking our best while we're at it. The actual “fountain of youth” isn't just wishful thinking. It is well-established by medical science, and the secret lies in finding renewal from within.
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The Fountain of Youth
- Autophagy Myths, Enigmas, and the Unaltered Truth About It
- Narrated by: Chad Jacobs
- Length: 3 hrs
- Release date: 25-03-20
- Language: English
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Intermittent Fasting for Weight Loss
- Special Edition - Three Books - Combine Three Powerful Strategies for Rapid Fat Loss, Increased Health and Anti-Aging Benefits
- By: Michael D. Kaiser
- Narrated by: Gary Westphalen, Claire Neigenfind
- Length: 4 hrs and 29 mins
- Unabridged
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In this three-in-one audiobook bundle, you will receive tips on intermittent fasting, using the carnivore diet, and the benefits of apple cider vinegar.
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Intermittent Fasting for Weight Loss
- Special Edition - Three Books - Combine Three Powerful Strategies for Rapid Fat Loss, Increased Health and Anti-Aging Benefits
- Narrated by: Gary Westphalen, Claire Neigenfind
- Length: 4 hrs and 29 mins
- Release date: 21-02-19
- Language: English
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Diet & Detox Clarity: 3 Manuscripts
- Sugar Detox, Insulin Resistance Diet, Anti-Inflammatory Diet
- By: Simon Keller
- Narrated by: Richard Morris
- Length: 3 hrs and 59 mins
- Unabridged
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Diet & Detox Clarity is designed to be your one-stop shop for healthy eating advice. It contains all three audiobooks within the Diet & Detox series by Simon Keller, set up one right after the other. Regardless of your goal, Keller gives listeners a plan for reducing the negative symptoms associated with a poor diet. But more importantly, he provides a plan on how to fix these bad habits with functional eating and lifestyle adaptations anyone can make to his or her day.
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Diet & Detox Clarity: 3 Manuscripts
- Sugar Detox, Insulin Resistance Diet, Anti-Inflammatory Diet
- Narrated by: Richard Morris
- Length: 3 hrs and 59 mins
- Release date: 14-06-18
- Language: English
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Intermittent Fasting: Top Secrets & Tips That Will Have You Lose Belly Fats in 4 Weeks and Recharge Your Body Like Never Before
- By: Ted Duncan
- Narrated by: Commodore James
- Length: 1 hr and 18 mins
- Unabridged
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Do you wish you could lose weight faster adopting intermittent fasting? Or you simply want to be much healthier in life? Intermittent Fasting is the right audiobook for you as we will show you how to lose weight, burn those belly fats, and be much healthier in life. These proven tips have been beneficial to many others and improve the brain, heart, and cells of your body for a much healthier and active life! We have included proven intermittent fasting methods so you can lose weight 10 times faster and burn those belly fats effectively.
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Intermittent Fasting: Top Secrets & Tips That Will Have You Lose Belly Fats in 4 Weeks and Recharge Your Body Like Never Before
- Narrated by: Commodore James
- Length: 1 hr and 18 mins
- Release date: 15-03-18
- Language: English
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Adrenal Fatigue
- Combat Adrenal Fatigue Syndrome Naturally and Boost Your Energy Levels for Good! Reset Your Natural Balance Now!
- By: Jessica Forrest
- Narrated by: Jorie Raine Fradella
- Length: 57 mins
- Unabridged
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Would you love to be able to learn the wonderful benefits of having healthy adrenal glands? Have you ever wondered why after a while coffee just doesn't seem to work for you anymore? Why you feel so wired and tired all the time? Every morning, no matter how much sleep you've had, it feels like you haven't slept at all. You've noticed that you become excessively tired after only an hour of activity.
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Adrenal Fatigue
- Combat Adrenal Fatigue Syndrome Naturally and Boost Your Energy Levels for Good! Reset Your Natural Balance Now!
- Narrated by: Jorie Raine Fradella
- Length: 57 mins
- Release date: 22-08-16
- Language: English
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CLEAN 7 \ El Metodo Clean 7
- Detoxifica y rejuvenece tu cuerpo en tan sólo siete días
- By: Alejandro Junger
- Narrated by: Jesus Molina
- Length: 6 hrs and 54 mins
- Unabridged
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El autor superventas según el New York Times, Dr. Alejandro Junger, nos regala en esta secuela de su programa oficial de desintoxicación un sistema detallado, personalizado y científicamente aprobado para deshacernos de las toxinas de nuestro cuerpo en una semana. Sin importar dónde vive...
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CLEAN 7 \ El Metodo Clean 7
- Detoxifica y rejuvenece tu cuerpo en tan sólo siete días
- Narrated by: Jesus Molina
- Length: 6 hrs and 54 mins
- Release date: 01-12-20
- Language: Spanish
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Autophagy
- Master the Art of Autophagy and Activate the Healing Process in Your Body Through Intermittent Fasting
- By: Eva Arzak
- Narrated by: Valerie Butler-Newbern
- Length: 33 mins
- Unabridged
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Autophagy refers to the body's ability to eliminate damaged cells by breaking them down. It is an essential cleansing process that promotes the proliferation of new healthy cells and is a fundamental aspect of cell rejuvenation and longevity. It also destroys external invaders such as viruses, bacteria, and other pathogens and detoxifies the cell of pollutants.
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Autophagy
- Master the Art of Autophagy and Activate the Healing Process in Your Body Through Intermittent Fasting
- Narrated by: Valerie Butler-Newbern
- Length: 33 mins
- Release date: 23-03-20
- Language: English
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Autophagy
- The Art of Healing Your Body Through Autophagy to Revitalize Your Life
- By: Mari C. Alvarez
- Narrated by: Effie Bradley
- Length: 31 mins
- Unabridged
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This audiobook explains in detail what autophagy is all about and how important it is to the human body. As a naturally occurring process, we have also highlighted how to get the best out of induced autophagy. There is a misconception that fasting and autophagy are related. Listening to this audiobook will bring out the facts about the distinction between the two. This audiobook explains the subject in the most simplified manner to aid understanding of the concept of autophagy, also known as self-eating.
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Autophagy
- The Art of Healing Your Body Through Autophagy to Revitalize Your Life
- Narrated by: Effie Bradley
- Length: 31 mins
- Release date: 05-11-19
- Language: English
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