Showing titles in Body Cleansing & Detoxification
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How to Stop Drinking Alcohol
- Coping with Alcoholism Signs, Symptoms, Proven Treatment, and Recovery
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 2 hrs and 50 mins
- Unabridged
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Has there been an increase in alcoholism during and after the pandemic lockdown? Most people regularly drink, but there was a significant increase in drinking during these times. There has always been drinking. What changed during this crisis was that there were far more people drinking at home than ever before? The human body can't handle that much alcohol at once.
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How to Stop Drinking Alcohol
- Coping with Alcoholism Signs, Symptoms, Proven Treatment, and Recovery
- Narrated by: sangita chauhan
- Length: 2 hrs and 50 mins
- Release date: 03-05-23
- Language: English
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£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rapid Weight Loss Hypnosis for Women
- Lose Weight Naturally Fast Through Meditation Techniques, Hypnosis, Hypnotic Gastric Band, and Improve Mindful Eating
- By: Alisa Zeus
- Narrated by: Dianne MacAdam
- Length: 3 hrs and 32 mins
- Unabridged
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You may be reluctant to try out a new weight loss system because food is a source of comfort or stress relief. Life may simply be “too complicated” or demanding right now to add yet another obligation to your plate.
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Rapid Weight Loss Hypnosis for Women
- Lose Weight Naturally Fast Through Meditation Techniques, Hypnosis, Hypnotic Gastric Band, and Improve Mindful Eating
- Narrated by: Dianne MacAdam
- Length: 3 hrs and 32 mins
- Release date: 03-05-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thrive State, 2nd Edition
- Your Blueprint for Optimal Health, Longevity, and Peak Performance
- By: Kien Vuu MD
- Narrated by: Kien Vuu M.D.
- Length: 8 hrs and 34 mins
- Unabridged
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Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision. By the time you finish this book, you will not only be armed with a wealth of new practical knowledge about your health and performance, but also hold a roadmap to lead others to realize their highest potential.
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Thrive State, 2nd Edition
- Your Blueprint for Optimal Health, Longevity, and Peak Performance
- Narrated by: Kien Vuu M.D.
- Length: 8 hrs and 34 mins
- Release date: 13-04-23
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La Sobriété [Sobriety]
- Repenser nos habitudes de consommation pour un mode de vie sain [Rethinking Our Consumption Habits for a Healthy Lifestyle]
- By: Éliane Gagnon
- Narrated by: Éliane Gagnon
- Length: 2 hrs and 14 mins
- Unabridged
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Pour beaucoup, la sobriété est synonyme d'abstinence, de privation. Pourtant, il est possible de vivre sans consommer—ou avec modération—car oui, la sobriété peut être cool, sexy et accessible. Il suffit d'ouvrir nos yeux et notre coeur à une vie sans abus même en baignant dans la surconsommation.
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La Sobriété [Sobriety]
- Repenser nos habitudes de consommation pour un mode de vie sain [Rethinking Our Consumption Habits for a Healthy Lifestyle]
- Narrated by: Éliane Gagnon
- Length: 2 hrs and 14 mins
- Release date: 06-04-23
- Language: French
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£7.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Körper und Geist natürlich entgiften
- Wie Sie Schritt für Schritt Leber und Darm entgiften, um zu ganzheitlicher Gesundheit und Vitalität zu finden
- By: Karolin Sparringa
- Narrated by: Freerk Reeder
- Length: 1 hr and 13 mins
- Unabridged
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Sie fragen sich, warum Sie in letzter Zeit immer müde sind? Warum Ihre Haut schlechter wird und die lästigen Fettpölsterchen am Bauch immer mehr aufschwemmen? Die Knitterfältchen um Ihre Augen herum werden immer mehr? Vielleicht ist auch Ihr Teint etwas gelblich oder Sie leiden häufig unter Konzentrationsstörungen? Eventuell haben Sie von Ihrem Arzt gehört, dass Ihre Leberwerte erhöht sind oder Sie haben neuerdings Probleme mit dem Blutdruck. Dann lohnt es sich in jedem Fall, einen Blick auf Ihre Leber, Ihren Darm und Ihre Nieren zu werfen.
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Körper und Geist natürlich entgiften
- Wie Sie Schritt für Schritt Leber und Darm entgiften, um zu ganzheitlicher Gesundheit und Vitalität zu finden
- Narrated by: Freerk Reeder
- Length: 1 hr and 13 mins
- Release date: 12-04-23
- Language: German
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£5.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Life
- Experiment of One
- By: Tracey Mack
- Narrated by: Sageline
- Length: 1 hr and 27 mins
- Unabridged
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Finally! Something that works! Intermittent Fasting for Life: Experiment of One by Tracey Mack takes you on one woman’s journey to conquering wellness and weight loss without spending hours in a gym, missing out, feeling deprived, or counting any calories. Learn how one woman found freedom after decades of yo-yo dieting. Learn about her journey to a health and weight loss solution that is free, simple, flexible and sustainable.
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Intermittent Fasting for Life
- Experiment of One
- Narrated by: Sageline
- Length: 1 hr and 27 mins
- Release date: 27-03-23
- Language: English
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£7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heilen 2. Unterstützende Ausführungen zum Crashkurs energetisches Heilen
- Spirituelles Wissen 3
- By: Michael von Känel
- Narrated by: Michael von Känel
- Length: 3 hrs and 49 mins
- Unabridged
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Wer hätte gedacht, dass ein unscheinbares Büchlein wie "Heilen – Ein Crash-Kurs über energetisches Heilen" so beliebt werden könnte. Da in diesem ersten Band nur das Nötigste geschrieben wurde, um in Kürze viel Information weitergeben zu können, folgt jetzt mit diesem zweiten Buch hier eine Erweiterung. Vieles wird durch die Ausführungen verständlicher. Und die Energiearbeit wird fassbarer, weil dank diesem Werk ein Verständnis für die Zusammenhänge geschaffen werden kann. Dieses Buch hier enthält Antwort auf viele Fragen und Unklarheiten, die aus der Lektüre des ersten Bandes erwachsen sind.
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Heilen 2. Unterstützende Ausführungen zum Crashkurs energetisches Heilen
- Spirituelles Wissen 3
- Narrated by: Michael von Känel
- Length: 3 hrs and 49 mins
- Release date: 10-01-24
- Language: German
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£7.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- By: Robert Keith Wallace, Samatha Wallace, Alexis Farley, and others
- Narrated by: Carol Paredes
- Length: 2 hrs and 22 mins
- Unabridged
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- Narrated by: Carol Paredes
- Length: 2 hrs and 22 mins
- Release date: 07-03-23
- Language: English
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£8.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Water Fast Journal
- The Essential Guide for Water Fasting for Health and Wellness
- By: Les Deckert
- Narrated by: Shafi
- Length: 42 mins
- Unabridged
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Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This practice has been used for centuries as a way to physically and mentally cleanse the body, improve overall health, and achieve a sense of spiritual enlightenment. While water fasting can have many benefits, it is also a physically and mentally demanding practice that should be approached with caution and careful planning. This book will teach you about water fasting and all the safe ways you can do this so you can achieve all its benefits.
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Water Fast Journal
- The Essential Guide for Water Fasting for Health and Wellness
- Narrated by: Shafi
- Length: 42 mins
- Release date: 24-02-23
- Language: English
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Water Fasting Journey Bundle, 2 in 1 Bundle
- The Water Fasting Guide and Water Fast Journal
- By: Randi Shaw, Les Deckert
- Narrated by: Shafi
- Length: 1 hr and 23 mins
- Unabridged
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Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. In this bundle, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine. It will also teach you all the safe ways you can do this so you can achieve all its benefits.
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Water Fasting Journey Bundle, 2 in 1 Bundle
- The Water Fasting Guide and Water Fast Journal
- Narrated by: Shafi
- Length: 1 hr and 23 mins
- Release date: 24-02-23
- Language: English
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£7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Natural Detox at Home
- The Comprehensive Guide on How to Have Natural Body Cleansing Inside Your Home
- By: Maci Mellor
- Narrated by: Aadam Smyth
- Length: 8 mins
- Unabridged
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Body detoxification concentrates on cleaning out your digestive system, usually by drinking a solution that is made to clear out your intestines and give the organs in your digestive system a boost. Although it may sound like a surgical procedure, body detoxification only involves drinking and then going to the bathroom. That is all there is to the procedure. It works to make sure that your digestive system is healthy.
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Natural Detox at Home
- The Comprehensive Guide on How to Have Natural Body Cleansing Inside Your Home
- Narrated by: Aadam Smyth
- Length: 8 mins
- Release date: 27-01-23
- Language: English
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£4.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Little Secret to Quit Smoking
- By: Scott Douglas
- Narrated by: Ghost Productionz
- Length: 4 hrs and 27 mins
- Unabridged
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You want to quit smoking but every day you continue to procrastinate. Like a bad song on repeat, you feel stuck in a loop with a smoking addiction that you don't want. There is no right or wrong way to go about quitting smoking, but laid out within this audiobook are 14 so-called "rules" that are proven to be the keys that can unlock your mind to think differently about smoking.
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The Little Secret to Quit Smoking
- Narrated by: Ghost Productionz
- Length: 4 hrs and 27 mins
- Release date: 24-01-23
- Language: English
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£10.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Algo Más Que Una Sensación En La Panza [Something More than a Feeling in the Tummy]
- Pasos Naturales y Sencillos para Atacar el Síndrome de Intestino Irritable y la Colitis Ulcerosa
- By: Marc McLean
- Narrated by: Ernesto Tissot
- Length: 5 hrs and 29 mins
- Unabridged
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Existen medidas naturales y poderosas que puede tomar para combatir el síndrome del intestino irritable y la colitis ulcerosa. Es posible retomar el control de la salud de forma natural y vivir la vida vibrante que siempre debiste vivir.
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Algo Más Que Una Sensación En La Panza [Something More than a Feeling in the Tummy]
- Pasos Naturales y Sencillos para Atacar el Síndrome de Intestino Irritable y la Colitis Ulcerosa
- Narrated by: Ernesto Tissot
- Length: 5 hrs and 29 mins
- Release date: 19-01-23
- Language: Spanish
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£12.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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7 Day Smoothie Detox
- Detoxify, Cleanse, Nourish, Restore, and Rejuvenate Your Body
- By: Dr. Amaka Nwozo
- Narrated by: Dr. Amaka Nwozo
- Length: 29 mins
- Unabridged
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"Repair, restore, regenerate and rejuvenate your body by drinking delicious nutritious smoothies for seven days. A great start to creating lasting change in your life."
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7 Day Smoothie Detox
- Detoxify, Cleanse, Nourish, Restore, and Rejuvenate Your Body
- Narrated by: Dr. Amaka Nwozo
- Length: 29 mins
- Release date: 23-12-22
- Language: English
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£5.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Benefits of Intermittent Fasting
- By: Philip Legrier, Reps Get You Paid
- Narrated by: Jack Williams
- Length: 1 hr and 38 mins
- Unabridged
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The рrасtісе оf intermittent fasting іѕ a рrоvеn mеthоd that hаѕ ѕtооd up tо the tests оf time, аnd hаѕ bееn fоund tо provide numerous benefits, аlоng wіth wеіght reduction. Most оf uѕ forget about thе mоѕt іmроrtаnt ԛuеѕtіоn about оur dіеt. We аѕk ourselves еvеrу dау whеthеr or not "what ѕhоuld I еаt?" We ask ourselves thіѕ question оn a dаіlу bаѕіѕ. Hоwеvеr, whаt іѕ the іѕѕuе оf "When should I еаt?" Thіѕ is a bіggеr one. It is a question thаt wе hаvеn't аѕkеd ourselves.
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The Benefits of Intermittent Fasting
- Narrated by: Jack Williams
- Length: 1 hr and 38 mins
- Release date: 20-12-22
- Language: English
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£7.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Crisis
- How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind
- By: Robert Keith Wallace, Samantha Wallace
- Narrated by: Carol Paredes
- Length: 5 hrs and 12 mins
- Unabridged
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Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions such as obesity, diabetes, autoimmune disease, heart disease, and degenerative brain disorders.
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Gut Crisis
- How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind
- Narrated by: Carol Paredes
- Length: 5 hrs and 12 mins
- Release date: 01-12-22
- Language: English
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£11.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get the Func Out
- A Functional Medicine Guide to Balance Your Hormones and Detox
- By: Peter Kozlowski MD
- Narrated by: Peter Kozlowski MD
- Length: 5 hrs and 5 mins
- Unabridged
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In today's high-octane world where daily toxin exposure is a fact of life, Peter Kozlowski, MD ("Doc Koz") has us covered in this easily digested, scientific guide to step-by-step hormone balancing and detoxification. This companion reference to his award-winning best seller Unfunc Your Gut will inspire you to Get the Func Out and live energetically ever after—on every level of body, mind, and spirit.
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Get the Func Out
- A Functional Medicine Guide to Balance Your Hormones and Detox
- Narrated by: Peter Kozlowski MD
- Length: 5 hrs and 5 mins
- Release date: 11-11-22
- Language: English
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Intermittent Fasting for All
- How to Improve Your Lifestyle with Intermittent Fasting
- By: Sabffah
- Narrated by: Kelly Rhodes
- Length: 1 hr and 4 mins
- Unabridged
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You genuinely care about your health, and you decide that the next steps you take are going to be the healthiest and safest ones possible. So, you do what most people in a similar position would do—you consult the internet, only to become overwhelmed by the amount of dietary and expert information available out there. And while some methods will not work for you, you may be curious about the ones you have seen gaining popularity because of how effective they can be.
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Intermittent Fasting for All
- How to Improve Your Lifestyle with Intermittent Fasting
- Narrated by: Kelly Rhodes
- Length: 1 hr and 4 mins
- Release date: 06-09-22
- Language: English
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Detox Your Life
- 5 Areas of Focus for Lasting Change
- Narrated by: Tiffany Suzuki
- Length: 19 mins
- Release date: 31-08-22
- Language: English
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Luxuriate in Onsen
- An Easy Beginner's Guide to Exploring Japanese Hot Springs
- By: Jefferson Ng
- Narrated by: Kayla Torrison
- Length: 11 mins
- Unabridged
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This audiobook is about Japanese onsens, which are one of the most popular destinations in Japan. They offer a range of benefits for locals and travelers across the world. In this mini-guide, you will find an easy-to-understand overview on onsens, explanations of how to use onsens for beginners, and best tips on your stay at onsens.
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Luxuriate in Onsen
- An Easy Beginner's Guide to Exploring Japanese Hot Springs
- Narrated by: Kayla Torrison
- Length: 11 mins
- Release date: 23-08-22
- Language: English
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£3.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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