Showing titles in Body Cleansing & Detoxification
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Gut Crisis
- How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind
- By: Robert Keith Wallace, Samantha Wallace
- Narrated by: Carol Paredes
- Length: 5 hrs and 12 mins
- Unabridged
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Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions such as obesity, diabetes, autoimmune disease, heart disease, and degenerative brain disorders.
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Gut Crisis
- How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind
- Narrated by: Carol Paredes
- Length: 5 hrs and 12 mins
- Release date: 01-12-22
- Language: English
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£11.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- By: Meredith Kellen
- Narrated by: Lisa Baarns
- Length: 58 mins
- Unabridged
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss.
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- Narrated by: Lisa Baarns
- Length: 58 mins
- Release date: 03-11-22
- Language: English
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- By: Lakshmi Vemuri
- Narrated by: Veronica Flores
- Length: 5 hrs and 4 mins
- Unabridged
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Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Narrated by: Veronica Flores
- Length: 5 hrs and 4 mins
- Release date: 09-09-22
- Language: English
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£11.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for All
- How to Improve Your Lifestyle with Intermittent Fasting
- By: Sabffah
- Narrated by: Kelly Rhodes
- Length: 1 hr and 4 mins
- Unabridged
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You genuinely care about your health, and you decide that the next steps you take are going to be the healthiest and safest ones possible. So, you do what most people in a similar position would do—you consult the internet, only to become overwhelmed by the amount of dietary and expert information available out there. And while some methods will not work for you, you may be curious about the ones you have seen gaining popularity because of how effective they can be.
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Intermittent Fasting for All
- How to Improve Your Lifestyle with Intermittent Fasting
- Narrated by: Kelly Rhodes
- Length: 1 hr and 4 mins
- Release date: 06-09-22
- Language: English
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£7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Detox Your Life
- 5 Areas of Focus for Lasting Change
- Narrated by: Tiffany Suzuki
- Length: 19 mins
- Release date: 31-08-22
- Language: English
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£4.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Luxuriate in Onsen
- An Easy Beginner's Guide to Exploring Japanese Hot Springs
- By: Jefferson Ng
- Narrated by: Kayla Torrison
- Length: 11 mins
- Unabridged
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This audiobook is about Japanese onsens, which are one of the most popular destinations in Japan. They offer a range of benefits for locals and travelers across the world. In this mini-guide, you will find an easy-to-understand overview on onsens, explanations of how to use onsens for beginners, and best tips on your stay at onsens.
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Luxuriate in Onsen
- An Easy Beginner's Guide to Exploring Japanese Hot Springs
- Narrated by: Kayla Torrison
- Length: 11 mins
- Release date: 23-08-22
- Language: English
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£3.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Improve Gut Health with Probiotics
- The Complete and Beneficial Guide to Probiotics
- By: Clyde Huxley
- Narrated by: Christopher Morton
- Length: 3 hrs and 10 mins
- Unabridged
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Do you feel like you don’t have enough energy to get through the day? Is your skin less radiant than in the prime of your youth? Are you constantly bloated, or is your digestion not working properly anymore? If you answered yes to any of these questions, this book is the perfect fit for you. Get the inside scoop on everything there is to know about probiotics. You will uncover the secret of probiotics and how they can turn your life around. Not only will your negative symptoms disappear, but your overall health and well-being will be the best it ever has been.
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Improve Gut Health with Probiotics
- The Complete and Beneficial Guide to Probiotics
- Narrated by: Christopher Morton
- Length: 3 hrs and 10 mins
- Release date: 01-08-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Easy Blood Pressure Solution
- On a Budget
- By: J. Simon
- Narrated by: Paul Taylor
- Length: 1 hr and 45 mins
- Unabridged
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Examine how this mineral can be of benefit to pretty much anyone! Easily tailored to fit into any lifestyle, this blood pressure solution is a tried and tested approach to health. Join me and the thousands of people worldwide who have decided to manage their long-term health conditions in their own way. Learn how simple, budget-friendly adjustments to your lifestyle can create far-reaching improvements to your overall well-being. And, most importantly, gain the scientific knowledge to make the best decision for you.
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Easy Blood Pressure Solution
- On a Budget
- Narrated by: Paul Taylor
- Length: 1 hr and 45 mins
- Release date: 30-06-22
- Language: English
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£7.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Thin Microbiome DETOX
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- By: Dilia Suriel
- Narrated by: Bethanne Reid
- Length: 1 hr and 26 mins
- Unabridged
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A fat-burning metabolism needs a microbiome biased to thinness, and a thin microbiome needs a healthy colon. Why do some individuals only experience meager weight loss even after adopting a “healthy” diet and drastically reducing calories? Because of polluted colons! The Thin Microbiome Detox is not a magic pill or another clever marketing ploy that promises overnight success. Instead, it’s based on science with tools that will help you identify the root causes of your weight frustration and ensure your progress. The choice is yours. Which one do you truly want?
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The Thin Microbiome DETOX
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- Narrated by: Bethanne Reid
- Length: 1 hr and 26 mins
- Release date: 22-06-22
- Language: English
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Keto and Intermittent Fasting for Women over 30
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Vitality Code for a Healthier Life
- By: Frankie Adam
- Narrated by: Laura Blackwell
- Length: 3 hrs and 37 mins
- Unabridged
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Discover ways you can lose weight without dieting and crack the code for a healthier life that's sustainable. In this book, you will uncover who you are, how to build better habits, and new recipes to incorporate into your daily routine.
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Keto and Intermittent Fasting for Women over 30
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Vitality Code for a Healthier Life
- Narrated by: Laura Blackwell
- Length: 3 hrs and 37 mins
- Release date: 15-06-22
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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21 Days of Adoration
- A Quintessential Journey into Fasting
- By: Keci Turner
- Narrated by: Padrika Gray
- Length: 1 hr and 12 mins
- Unabridged
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Fasting has become fashionable and commercialized to benefit those on weight loss journeys, as well as for its health benefits. 21 Days of Adoration discusses biblical principles and spiritual aspects of fasting, simply because you adore and trust God. If done correctly, at the end of your fast, be in expectation that your spirit will be able to hear the voice of God clearly and you will receive answers to resolve those difficult situations and circumstances in your life.
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21 Days of Adoration
- A Quintessential Journey into Fasting
- Narrated by: Padrika Gray
- Length: 1 hr and 12 mins
- Release date: 02-06-22
- Language: English
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£7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- By: R. F. Sarmiento
- Narrated by: Lea Goodman
- Length: 1 hr and 19 mins
- Unabridged
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Being overweight is something that a substantial portion of today's society understands. The weight-loss industry is a multibillion-dollar freight train in the business world, offering almost anything to individuals yearning for a quick fix, a quick solution to a problem that does not exist. The answer to weight loss is not popping a pill, following a fad diet, or undergoing exotic therapies and treatments; it is committing to a lifestyle change.
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- Narrated by: Lea Goodman
- Length: 1 hr and 19 mins
- Release date: 26-05-22
- Language: English
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Die Fasten Meditation für Berufstätige, Anfänger, Faule & Genießer
- Hypnose Fastenkur 3 - 5 - 7 Tage - Abnehmen, Ernährung, Entgiftungskur, Entschlacken, Heilfasten
- By: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
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Wie kann man erfolgreich fasten trotz Beruf und Familie? Muss man zwingend das Fasten nach Hildegard von Bingen machen? Wie kann man eine Fastenkur durch Audio Hypnose unterstützen? Was muss eine echte Anleitung zum Fasten enthalten? Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.
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Die Fasten Meditation für Berufstätige, Anfänger, Faule & Genießer
- Hypnose Fastenkur 3 - 5 - 7 Tage - Abnehmen, Ernährung, Entgiftungskur, Entschlacken, Heilfasten
- Narrated by: Marvin Krause
- Length: 48 mins
- Release date: 13-05-22
- Language: German
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£5.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Apple Cider Vinegar Cleanse
- Jump Start Your Metabolism, Enjoy Natural Weight Loss and Enhance Whole Body Health with This Ancient Miracle Supplement
- By: Dana Lee
- Narrated by: Gary Westphalen
- Length: 1 hr and 53 mins
- Unabridged
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Sometimes we gloss over the simplest solutions in life because they seem too simple. Have you ever asked why? Why wouldn't nature's remedies work? Why do most people in Western nations have such strong faith in corporate pharmaceutical companies instead of nature? Life can be very paradoxical, and here is something that is right in your grocery store aisle that you have walked by countless times, and it has the power to treat many health problems, especially weight loss. Imagine what apple cider vinegar can do for you.
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Apple Cider Vinegar Cleanse
- Jump Start Your Metabolism, Enjoy Natural Weight Loss and Enhance Whole Body Health with This Ancient Miracle Supplement
- Narrated by: Gary Westphalen
- Length: 1 hr and 53 mins
- Release date: 26-04-22
- Language: English
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£7.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Easy Ways to Quit Smoking
- By: Michael Tosmat
- Narrated by: Rachel Hirsh
- Length: 38 mins
- Unabridged
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This audiobook Easiest Way to Quit Smoking talks and discusses the impact and effects of smoking on the human body, which will really benefit listeners—kids, adults, and students. This audiobook discusses about the meaning of smoking, the effect of smoking on our lives, health effects of smoking, how to quit smoking and the benefits of quitting, the risk it can cause to the heart and mind, and the risk.
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Easy Ways to Quit Smoking
- Narrated by: Rachel Hirsh
- Length: 38 mins
- Release date: 30-03-22
- Language: English
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£5.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sugar Detox Diet
- The Sugar Free Diet Plan - With over 50 Delicious Recipes!
- By: Hathai Ross
- Narrated by: Bonnie Rogers
- Length: 1 hr and 41 mins
- Unabridged
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If you read the cover of your favourite health and fitness magazine, you are likely to see headlines with words and phrases like “lose weight fast” and “drop 10 pounds”. These claims can be very exciting, but they can also be very misleading. Unfortunately, many people do not understand that losing weight and improving your health is a long-term goal, not a short-term goal. It took you time to gain the extra weight you’re carrying so it only makes sense that it will take a little bit of time for you to lose it.
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The Sugar Detox Diet
- The Sugar Free Diet Plan - With over 50 Delicious Recipes!
- Narrated by: Bonnie Rogers
- Length: 1 hr and 41 mins
- Release date: 08-03-22
- Language: English
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£7.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- By: Anna David
- Narrated by: Fatine Benkirane
- Length: 4 hrs and 11 mins
- Unabridged
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Narrated by: Fatine Benkirane
- Length: 4 hrs and 11 mins
- Release date: 31-01-22
- Language: French
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayuno intermitente saludable
- Gana energía y salud, mejora tu descanso y potencia tu longevidad
- By: Carla Zaplana
- Narrated by: Carla Zaplana
- Length: 1 hr and 42 mins
- Unabridged
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El ayuno intermitente ha llegado para quedarse y no pasa un día sin que oigamos hablar de sus beneficios, aunque tanta información al respecto puede llegar a confundirnos. Los estudios científicos demuestran sus numerosas virtudes, siempre y cuando se lleve a cabo de forma responsable...
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Ayuno intermitente saludable
- Gana energía y salud, mejora tu descanso y potencia tu longevidad
- Narrated by: Carla Zaplana
- Length: 1 hr and 42 mins
- Release date: 24-01-22
- Language: Spanish
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£8.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lifting the Layers to Vibrant Health
- Detox for Body, Mind, and Spirit
- By: Victoria Sol
- Narrated by: Victoria Sol
- Length: 3 hrs and 28 mins
- Unabridged
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If you want to take your health to the next level from the inside out in a matter of days, this book is for you. Both inspiring and informative, this is the ultimate prescription for reducing toxins, natural weight loss, healing skin issues, eliminating sabotaging habits, and minimizing the effect of stress. This is a practical holistic guide, created to enable you to adopt a healthier lifestyle long-term in a way that's doable.
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Lifting the Layers to Vibrant Health
- Detox for Body, Mind, and Spirit
- Narrated by: Victoria Sol
- Length: 3 hrs and 28 mins
- Release date: 13-01-22
- Language: English
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£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Affirmations positives et méditations pour en finir avec la cigarette [Positive Affirmations and Meditations to End Smoking]
- Programme pour arrêter de fumer, perdre du poids et augmenter la confiance en soi [Program to Quit Smoking, Lose Weight and Increase Self-Confidence]
- By: Anna David
- Narrated by: Fatine Benkirane
- Length: 2 hrs and 35 mins
- Unabridged
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs . Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
Preview -
Affirmations positives et méditations pour en finir avec la cigarette [Positive Affirmations and Meditations to End Smoking]
- Programme pour arrêter de fumer, perdre du poids et augmenter la confiance en soi [Program to Quit Smoking, Lose Weight and Increase Self-Confidence]
- Narrated by: Fatine Benkirane
- Length: 2 hrs and 35 mins
- Release date: 12-11-21
- Language: French
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£8.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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