Showing titles in Body Cleansing & Detoxification
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Intermittent Fasting for Women over 50
- The Effective Guide to Lose Weight, Reset Metabolism, and Body Detox. Unlock the Secrets to Delay Aging with Intermittent Fasting & Autophagy.
- By: Susan Castelli
- Narrated by: Carolyn Joy Simpson
- Length: 5 hrs and 22 mins
- Unabridged
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Overall17
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Performance1
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Once you hit 45 or 50 years old, something dramatic happens: Your metabolism slows down. Your energy levels drop. The look in the mirror becomes unacceptable. Life really becomes a constant fight with yourself. Is there a way to make it better? Actually, there is, and your body still has the capability to do it, but you can’t wait any longer. You have to take action
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Intermittent Fasting for Women over 50
- The Effective Guide to Lose Weight, Reset Metabolism, and Body Detox. Unlock the Secrets to Delay Aging with Intermittent Fasting & Autophagy.
- Narrated by: Carolyn Joy Simpson
- Length: 5 hrs and 22 mins
- Release date: 10-05-21
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Digital Minimalism
- Discover How to Clear the Clutter So You Can Regain Your Focus, Passions, and Live Life Again
- By: Lee Sebastian
- Narrated by: Gary Westphalen
- Length: 2 hrs
- Unabridged
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Overall21
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Performance21
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Story21
When you choose to be a "digital minimalist", you give yourself the power to open your eyes to the wonder of nature, the beauty all around you, and you can dedicate time to the important things and relationships in your life. In this audiobook, you will learn how to do this by starting with the absolute 80/20 things to eliminate and keep, finding ways to automate repetitive tasks with very little oversight, and how to properly do a "digital detox". Slow down, smell the world!
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I love the idea behind it!
- By Vaughan on 13-03-20
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Digital Minimalism
- Discover How to Clear the Clutter So You Can Regain Your Focus, Passions, and Live Life Again
- Narrated by: Gary Westphalen
- Length: 2 hrs
- Release date: 26-02-20
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Master Cleanse
- A Step-by-Step Guide to Maximizing the Benefits of the Lemonade Diet
- By: Tom Woloshyn
- Narrated by: Chris Sorensen
- Length: 6 hrs and 48 mins
- Unabridged
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The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there's more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master Cleanse and all its health benefits.
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The Complete Master Cleanse
- A Step-by-Step Guide to Maximizing the Benefits of the Lemonade Diet
- Narrated by: Chris Sorensen
- Length: 6 hrs and 48 mins
- Release date: 14-10-25
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Meal Prep 2019
- Keto Fast - Ketogenic Diet - Keto Diet for Beginners 2019
- By: Jeff Cook
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 10 mins
- Unabridged
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The science behind keto - the targeted and cyclical ketogenic diet. Keto meal prep: easy - funny and simply.
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Keto Meal Prep 2019
- Keto Fast - Ketogenic Diet - Keto Diet for Beginners 2019
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 10 mins
- Release date: 17-09-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Body
- A Novel-Essay that Teaches You How to Eat and Think in an Anti Inflammatory Way, in Order to Restore the Immune System and Treat Degenerative Diseases like Cancer
- By: Giorgio Bogoni
- Narrated by: Jerry Beebe
- Length: 4 hrs and 11 mins
- Unabridged
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Overall1
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Performance1
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Do you want to understand the main principles of naturopathy just listening to a dialogue, instead of reading a boring essay? Can you believe you can find the thinking of 50 great scientists in a single book? Are you ready for a different way to look at cancer and other degenerative pathologies? In this book Dr. Giorgio Bogoni, Italian author and experiencer in nutritional healing, will guide you through an accurate novel-essay, full of useful information, that easily deals with a topic that is usually explained throughout complex medical papers.
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No anti-inflammatory foods?
- By May on 06-11-19
Preview -
Heal Your Body
- A Novel-Essay that Teaches You How to Eat and Think in an Anti Inflammatory Way, in Order to Restore the Immune System and Treat Degenerative Diseases like Cancer
- Narrated by: Jerry Beebe
- Length: 4 hrs and 11 mins
- Release date: 13-09-19
- Language: English
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£10.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tea Cleanse: The Ultimate Beginner's Guide & Action Plan to Tea Cleansing Diet for Weight Loss
- A Natural Solution to Detox & Boost Your Body’s Metabolism
- By: Jennifer Louissa
- Narrated by: Alicia Rose
- Length: 1 hr and 23 mins
- Unabridged
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Overall6
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Performance6
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Story6
Finally, a fast and natural approach to lose weight, detox your body and flush out toxins, boost metabolism and melt fat! In this audiobook, you will discover an easy way to lose weight and flush out the toxins. You will also learn the incredible power of tea and how it flushes out these toxins and help you lose weight. This audio guide will take you step by step, and enlighten you about this amazing way to lose weight.
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excellent !
- By K.A. on 15-10-18
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Tea Cleanse: The Ultimate Beginner's Guide & Action Plan to Tea Cleansing Diet for Weight Loss
- A Natural Solution to Detox & Boost Your Body’s Metabolism
- Narrated by: Alicia Rose
- Length: 1 hr and 23 mins
- Release date: 07-05-18
- Language: English
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£6.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The A-List Diet
- Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks
- By: Fred Pescatore MD MPH
- Narrated by: James Foster
- Length: 5 hrs and 38 mins
- Unabridged
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Overall10
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Performance9
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From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times best seller The Hamptons Diet, is sharing - for the first time - the secret diet he uses with his A-list clientele to achieve maximum results for losing weight and getting healthy.
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Really interesting
- By Kindle Customer on 13-05-22
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The A-List Diet
- Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks
- Narrated by: James Foster
- Length: 5 hrs and 38 mins
- Release date: 25-04-17
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Stash Plan
- Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
- By: Laura Prepon, Elizabeth Troy
- Narrated by: Laura Prepon, Elizabeth Troy, Candace Thaxton
- Length: 4 hrs and 14 mins
- Unabridged
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Overall3
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Performance3
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From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Laura Prepon’s—star of That 70’s...
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The Stash Plan
- Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
- Narrated by: Laura Prepon, Elizabeth Troy, Candace Thaxton
- Length: 4 hrs and 14 mins
- Release date: 01-03-16
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayuno con Agua [Fasting with Water]
- Una Guía Détox [A Detox Guide]
- By: Pablo Santos
- Narrated by: Matías Gallego
- Length: 3 hrs and 19 mins
- Unabridged
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Overall74
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Performance74
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Story74
A diario consumes alimentos llenos de toxinas, con excesivamente procesados, y lejos de alimentarte, solo estas generando una ‘bomba de tiempo’ que generará serias enfermedades a tu organismo. Desde una vida sedentaria hasta una mala alimentación, con regímenes muy malos en el horario de los desayunos, almuerzos y cenas, poco a poco conducen a un colapso. Es por ello necesario establecer un balance sano, reequilibrar las cosas, comenzar de cero, y dejar que tus órganos principales como el corazón, cerebro, entre otros, puedan tener una proceso de autoregeneración.
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Ayuno con Agua [Fasting with Water]
- Una Guía Détox [A Detox Guide]
- Narrated by: Matías Gallego
- Length: 3 hrs and 19 mins
- Release date: 25-03-20
- Language: Spanish
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£9.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fasting and Intermittent Fasting Diet Bundle for Quick and Healthy Weight Loss
- Includes Intermittent Fasting for Weight loss, an Intermittent Fasting Meal Plan, and the Complete Guide to Fasting
- By: Kyle Faber
- Narrated by: Kevin Kollins
- Length: 4 hrs and 46 mins
- Unabridged
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Overall15
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Performance15
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Story15
Featuring The Fasting Book and the Intermittent Fasting Guide, this bundle includes all the information you need to begin or continue your journey to increased energy, overall better health, and weight loss with fasting.
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It works. Nice
- By Alexander Parkin on 19-11-18
Preview -
Fasting and Intermittent Fasting Diet Bundle for Quick and Healthy Weight Loss
- Includes Intermittent Fasting for Weight loss, an Intermittent Fasting Meal Plan, and the Complete Guide to Fasting
- Narrated by: Kevin Kollins
- Length: 4 hrs and 46 mins
- Release date: 16-11-18
- Language: English
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£10.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lean Vegan
- Workout and Diet Plan
- By: Live Nutritive
- Narrated by: Dave Wright
- Length: 1 hr and 12 mins
- Unabridged
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Overall2
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Performance1
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Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet! Think a vegan diet consists of a daily intake of nothing but raw carrots, lettuce and nuts? Well guess again! We have put together over 25 delicious and healthy recipes for you so that dieting doesn't have to be boring! How will you build muscle without meat? Well it's easy but only when you know how. Contrary to popular belief, meat is not the best source of protein!
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Lean Vegan
- Workout and Diet Plan
- Narrated by: Dave Wright
- Length: 1 hr and 12 mins
- Release date: 27-10-16
- Language: English
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£6.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Think of Others
- What is Your Radius of Concern?
- By: Donald F Gerson
- Narrated by: John Humbert
- Length: 6 hrs and 22 mins
- Unabridged
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“Think of Others: What is Your Radius of Concern?” invites readers to consider how empathy and responsibility influence our personal lives and communities. Donald F. Gerson introduces the concept of a “radius of concern,” which measures how far one’s care extends beyond immediate...
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Think of Others
- What is Your Radius of Concern?
- Narrated by: John Humbert
- Length: 6 hrs and 22 mins
- Release date: 09-06-26
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Women over 50
- Every Burning Question About Weight Loss, Mental Health, Disease Prevention, Anti-aging, and More: Answered!
- By: Britney Lynch, Baz Thompson
- Narrated by: Voiceover Mom
- Length: 5 hrs and 5 mins
- Unabridged
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Overall3
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Performance3
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Are you tired of the stubborn pounds that refuse to drop off as you age? Well, intermittent fasting is a solution to get your body back to feeling great again! As we breach the 50-age mark, our bodies lose the ability to shred fat as quickly as we used to, even if we are always active and fit. This means we need new solutions to stay slim. You don’t have to continue being unhappy with your body and simply accepting the weight gain that has happened over the years. You can gradually take back your body and feel slim and healthy once more.
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This is an excellent intermittent fasting.
- By Edmund Clayton on 18-11-21
Preview -
Intermittent Fasting for Women over 50
- Every Burning Question About Weight Loss, Mental Health, Disease Prevention, Anti-aging, and More: Answered!
- Narrated by: Voiceover Mom
- Length: 5 hrs and 5 mins
- Release date: 21-10-21
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autophagy
- Extended Water Fasting Is the Powerful Secret of Healing and Anti-Aging Using Your Body's Natural Intelligence
- By: Logan Wolf
- Narrated by: Timothy Brandolino
- Length: 1 hr and 30 mins
- Unabridged
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Overall5
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Performance3
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Meaning “self-eating” in Greek, autophagy is more than just the latest fad in health science; it’s a revolutionary way of understanding the body and is backed with actual science. Scientist Yoshinori Ohsumi discovered the secret mechanisms of autophagy. His research helped us to understand a function in our body that was once shrouded in mystery and helped us understand how we can help regulate our body’s response to stress such as starvation to help extend our longevity. Explore the history behind autophagy, how it works, and how it will change your life.
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There is nothing new to learn from this audiobook
- By HardCoreFlowers on 13-03-19
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Autophagy
- Extended Water Fasting Is the Powerful Secret of Healing and Anti-Aging Using Your Body's Natural Intelligence
- Narrated by: Timothy Brandolino
- Length: 1 hr and 30 mins
- Release date: 21-09-18
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Flush
- The Remarkable Science of an Unlikely Treasure
- By: Bryn Nelson PhD PhD
- Narrated by: Fred Berman
- Length: 13 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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For readers of Giulia Enders’ Gut and Bill Bryson’s The Body, a surprising, witty and sparkling exploration of the teeming microbiome of possibility in human feces from microbiologist and science journalist Bryn Nelson. The future is sh*t: the literal kind. For most of human history we’ve...
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This book is #1 about the proper reuse of#2
- By Neozoe on 17-11-22
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Flush
- The Remarkable Science of an Unlikely Treasure
- Narrated by: Fred Berman
- Length: 13 hrs and 7 mins
- Release date: 13-09-22
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alkaline Diet for Beginners
- Understand pH, Eat Well, and Reclaim Your Health with 14-Day Detox Meal Plan
- By: John Williams
- Narrated by: Laura Mainella
- Length: 3 hrs and 1 min
- Unabridged
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Overall1
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Performance0
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How does the body pH exactly work? What is the thing that happens to your body when you eat alkaline foods? Find out how you can make your body return to its perfect state of health and strength with Alkaline Diet for Beginners.
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Alkaline Diet for Beginners
- Understand pH, Eat Well, and Reclaim Your Health with 14-Day Detox Meal Plan
- Narrated by: Laura Mainella
- Length: 3 hrs and 1 min
- Release date: 26-04-21
- Language: English
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£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Apple Cider Vinegar for Health and Wellness
- The Simple Remedy That Helps You Lose Weight, Clear Your Skin, and Boost Your Immune System
- By: Kathryn Young
- Narrated by: Carolyn Jania
- Length: 3 hrs and 5 mins
- Unabridged
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Overall1
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The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself, dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean. Since that time, both folklore and science alike have taken an intricate look at what ACV actually has to offer the individual, in terms of overall health and wellness. Both have resoundingly concluded that the hype is indeed worthwhile.
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Incredibly informative ⭐️⭐️⭐️⭐️⭐️
- By Bez on 20-04-21
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Apple Cider Vinegar for Health and Wellness
- The Simple Remedy That Helps You Lose Weight, Clear Your Skin, and Boost Your Immune System
- Narrated by: Carolyn Jania
- Length: 3 hrs and 5 mins
- Release date: 28-07-20
- Language: English
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- By: Thomas Smith
- Narrated by: Liz Porter
- Length: 7 hrs and 31 mins
- Unabridged
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Overall1
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In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat. Even if you've tried all kinds of diets and exercise regimen in the past to lose those extra unwanted pounds without success, this guide will kick-start your journey toward a healthier, fitter, and better version of yourself.
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- Narrated by: Liz Porter
- Length: 7 hrs and 31 mins
- Release date: 13-12-19
- Language: English
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£13.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wrecked
- Why Your Quest for Health and Weight Loss Has Failed and What You Can Do About It
- By: Dr. Steve Prentice
- Narrated by: Dr Steve Prentice
- Length: 3 hrs and 10 mins
- Unabridged
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Overall1
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Is it possible that the biggest threat to your health...is your attempt at improving it? Sometimes the path to destruction is paved with good intentions. Never-before have people tried so hard to be healthy and fit, yet end up with the exact opposite results. Could it be that we're completely missing the boat?
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Wrecked
- Why Your Quest for Health and Weight Loss Has Failed and What You Can Do About It
- Narrated by: Dr Steve Prentice
- Length: 3 hrs and 10 mins
- Release date: 14-08-17
- Language: English
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Unabridged
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Overall1
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You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy and practical Epsom salt guide, you can quickly learn simple tips and strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes!
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Release date: 09-11-16
- Language: English
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£6.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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