Showing results by publisher "Pro Mastery Publishing" in Fitness, Diet & Nutrition

This book covers a vast array of skills, strategies, and techniques that can help transform your tennis game and help you dominate your opponent! Tennis is a fantastic pastime and great way to get fit, but it is even better when you can maximize your ability and play at the very top level. Whether you're with friends or work colleagues, playing at your local tennis club, or competing in tournaments, tennis becomes even more enjoyable when you have a reliable technique and strategies that help you control the game!

Get the pain relief that you need with Massage Therapy, Trigger Point Therapy, and Acupressure Therapy! You may be amazed at how much you can do on your own to relieve pain, tension, and stress in order to live a much happier and healthier life! This book will teach you how to massage yourself and others along with the critical trigger and acupressure points to hit for maximum effectiveness! You don't have to spend hundreds of dollars on professional massages; learn how to take care of yourself and your loved ones like a pro on your own time schedule!

Believe it or not, there are a host of ways to keep the eyes focused and the mind functioning at top levels, and none of them involve caffeine! This audiobook covers proven, practical, and easy-to-follow strategies to naturally increase your energy levels. Stop wishing for more energy while burning the candle at both ends. Instead, start doing what really works, and have abundant energy!

Swimming is one of the greatest sports and exercises of all time. It can be extremely fun and exciting, with much less chance of injury. Swimming is something you can do your whole life and get great amounts of joy and pleasure from it.

Do you wish there was something more you could do to help your team win? Tired of getting pushed around on the field? Whether (1) you are just starting out, (2) you want to discover some new tactics to give you the edge on your competition, or (3) you want to hone mind and body to boost your skills to the next level, this book will teach you everything you need to know. Remove those nagging doubts and take the field with confidence.

Cycling is easy to learn, a lot of fun, and if you really love it you can even try to go professional! However, there is much more to cycling than just learning to balance on two wheels. There is both an art and a science to cycling that can give you a massive advantage, whether you view cycling as a sport, a hobby, or as a form of transportation! If you love cycling and want to take your skills to the next level, then this is the book for you!

Whether you want to discover 100 of the best crock pot recipes of all time, create delicious meals with little effort, or save time and money, then this is the recipe audiobook for you! This Crock Pot recipe guide includes the most delicious and healthy main dishes, side dishes, breakfasts, lunches, and even desert dishes. There are 100 recipes that you can put in your crock pot or slow cooker in the morning before work and come home and eat within minutes something delicious. Crock pot recipes are not only easy and quick, but they are extraordinarily tasty.

Take steps now to help alleviate the damaging effects and pain of osteoporosis or help prevent it from ever occurring! In this book you will discover proven strategies and treatments that really work! A must have book if you or someone else you know is suffering from osteoporosis! Get relief for osteoporosis and take steps that can dramatically improve the quality of your life. Be sure and get this valuable resource before it's too late!

Hockey is an incredible sport that is great for playing recreationally and competitively, because you can play it on a variety of terrains and it makes for a great workout. Like most sports, mastering your hockey skills takes time and practice, but by knowing the right techniques and strategies, you can easily transform yourself into a hardcore, unstoppable player, no matter what position you play - forward, defense, or goalie.

Our hips are one of our most important body parts because they are critical to our ability to move effectively. They are also one of the most commonly injured body parts. Hip pain is a serious problem affecting millions of people all around the world! Stop doing what doesn't work and develop a strategy that is really going to give you stronger, healthier, and pain free hips! Learn what you can do to end your hip pain!

You're about to discover how to treat asthma, how to help prevent asthma attacks from occurring, and how to take care of your asthma using some of the best all natural and medical methods available! Take control of your life and your health now! Stop doing what doesn't work and get a strategy in place that will help you with your asthma now! Proven techniques and strategies that really work!

Discover how to stop the pain from carpal tunnel syndrome! Whether you want to (1) get rid of the pain, (2) heal the inflammation, or (3) prevent carpal tunnel syndrome in the first place, this audiobook will teach you everything you need to know.

This book covers the world's best types of massage therapies and lets you know what they specialize in, so that you can intelligently choose the best type of massage that will work well for you. Select from one or more of these massage methods to help you relax, to make you feel mentally alert and physically capable, to build a strong relationship with your significant other, to heal body, mind and spirit, and to increase your sense of well-being.

Living in pain can greatly reduce your quality of life and make you feel terrible all day long. Whether you are suffering from acute or chronic pain, there is no need to let it overrun your life. Discover the best-kept secrets to naturally overcome pain and prevent your body from developing serious pain issues in the future. Stop doing what doesn't work and get a strategy for a healthier and happier life!

Hacks are wonderful shortcuts and clever tricks to make things much easier in your life. These household hacks are innovative solutions to many of the problems you may face on a regular basis at home. Some will appear completely logical to you, while others will seem utterly counter-intuitive. However, they all are marvelously effective! This audiobook covers all kinds of "hacks" to make your home a better place to hang out. You won't need a chemistry lab to make the non-toxic cleaning solutions that are described in detail.

Soccer is an extremely fun and exciting game filled with strategy, intrigue, and action. It can also be very complicated and difficult to master, especially as the competition increases. Being good at soccer can be a long road of blood, sweat, and tears, but it is all worth it when you can perform to the best of your abilities and help your team win!

Three Books in one! Incredible Massage Techniques, Ultimate Health Secrets and World's Best Energy Boosting Strategies! This book covers an incredible variety of strategies, techniques, and lifestyle choices that you can utilize to get more energy, feel more relaxed, and be supremely healthy! Life is so much better when you can massage away your aches and pains, when you know what to do to be full of energy and when you can walk through life a powerfully healthy human being!

This book has everything you need to get healthy now and lose that weight! Find out the best strategies available to eat healthily, get stronger, exercise smartly, lose weight, and naturally increase your energy levels dramatically! There is a whole different level of health and fitness you can attain. Don't settle for an ordinary life. Use the strategies that pro athletes and others use to dramatically increase their health and overall well-being.

Baseball is so much more enjoyable when you know exactly what to do in key areas of the game. Discover all the specific tactics that you can use for your position on the field, so that you can react instantly when the time arises.

Heart disease is a serious problem affecting millions of people around the world! Would you like to be doing things that will help keep your heart healthy and strong for many years to come? If so, be sure to check out this book - it clearly explains everything you need to know about heart health! Find out what you can do naturally and inexpensively to keep your heart healthy and strong!