Excellent Energy!

What made the experience of listening to Energy: Ultimate Energy the most enjoyable?

I enjoyed the fact that the book offered easy-to-follow advice and so much advice on how to just make small changes to your diet and lifestyle in order to boost your energy. Like the other books I've heard from Ace McCloud, the author takes the time to explain how and why these pointers can help you with your energy levels.

What did you like best about this story?

For me, the best part was the chapter that looked at diet and the right vitamins to eat. I learnt a lot from listening to it and the author did a great job of explaining how each choice would effect your body and your energy.

Have you listened to any of Joshua Mackey’s other performances? How does this one compare?

The narrator was excellent as always, thoroughly engaging throughout.

Any additional comments?

Highly recommended for anyone who feels there energy levels dip through the day or has trouble sleeping. There is so much information packed in this book that you will be sure to pick up some tips that can have a real impact on your life.

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So much more energy!

If you could sum up Energy: Ultimate Energy in three words, what would they be?

Efficient, helpful, wonderful!

Any additional comments?

This is such a wonderful treasure trove of knowledge! Using the techniques set out in this audio book, in just 48 hours I have so much more energy. I can multitask without brain fog, I am much more efficient, and I'm not drained at the end of my day. I even wake up with more energy! Thanks so much for the amazing tips, Ace!

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Feel New Energy

Would you consider the audio edition of Energy: Ultimate Energy to be better than the print version?

Listening to the audio version is something your can do on the go and that seems to make sense considering the subject matter and the book's mission to inspire you to greater levels of energy.

The narration also generates a huge amount of energy itself and you really benefit from its buzz when you listen.

What was one of the most memorable moments of Energy: Ultimate Energy?

The moment that made me hit pause and reflect was when I realised that the lack of energy I was feeling was not really down to all the external pressures in my life, but it had its roots in the way I was dealing with them. In other words, it was my own patterns of behaviour that were making me tired and denying me the energy I otherwise would have.

This was a real 'wake up and smell the coffee moment' and I'm very thankful for this book for showing it to me.

Which scene did you most enjoy?

See above.

Was this a book you wanted to listen to all in one sitting?

Not really. Though I really enjoyed it, I wanted to pause at moments and consider the advice I was being given.

Any additional comments?

A great listen for anyone who feels weighed down by tiredness and wishes to release the potential energy they have,

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Boost your energy naturally

In the last few years, I've noticed my energy levels decreasing - despite the increase in coffee consumption! I wanted to find out about some natural ways to improve my energy levels and this book certainly offered that.

It helped me to understand the importance of a healthy lifestyle, and the foundations needed to experience high levels of energy. The chapter on aromatherapy was really interesting - I didn't realize essential oils could help too. I also enjoyed the recipes included, and they could be adapted to different tastes. So far I've tried the peanut bars - they were delicious and filling and kept me going during a long day at work.

Listening to this book gave me some great ideas on how to boost my energy and feet better - I'd recommend it to anyone who's tired of feeling tired!

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informational at the very least

If you could sum up Energy: Ultimate Energy in three words, what would they be?

precise, informational and worth it

Who was your favorite character and why?

I hate when you ask this question for guide books

Have you listened to any of Joshua Mackey’s other performances? How does this one compare?

Same dictation. always a pleasure

Was there a moment in the book that particularly moved you?

Not really

Any additional comments?

This book gives you exactly what it says it will. I definitely learned something about natural energy sources I hadn't known before here. For those who already know a lot about natural sources there won't be a whole lot of new information here, but it is definitely a refresher at the very least.

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Listen your way to a high energy future

Energy is an interesting and motivating audio book, one to reach for at those times of life when you feel depleted (or even defeated) in terms of lack of energy and vitality. Ace McCloud writes in a thoughtful and organised style that makes it easy to follow (and take notes from) his ideas and recommendations for putting the 'zing' back into life.

I came across this book when I was feeling worn out from the unrelenting pressures of running a small business and a home, whilst also trying to juggle some kind of recreational life. I certainly had days of feeling defeated by it all, and was getting out of bed tired each morning. I devoured Energy in one sitting and as I didn't take notes, immediately wanted to listen to it again. There are so many aspects of living that are considered; it takes a panoramic view of the things that sap our energy, as well as the solutions - some of which were new to me and all of which felt attainable.

The most useful thing for me was to realise that my own patterns of behaviour are working against myself... because the very things that I need to do to maintain high energy levels are the very things that go out of the window when my life gets busy and chaotic.

Joshua Mackey narrates in a high energy style that makes this an excellent, easy listen that's jam packed with useful information. Good job all round!

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