Showing titles in Beauty, Grooming & Style

Did you know that cellulite is usually accompanied by water retention, edema, toxin accumulation, and low energy levels? This guide will help you understand the causes of cellulite and explain the bad habits that must be corrected in order to manage the problem from a holistic point of view. Cellulite should be seen as an indicator of your inner well-being rather than as a mere beauty defect.

Body butters are an essential part of every man's or woman's beauty regime. They keep your skin smooth, soft, and glowing. They also protect you from dry, flaky skin, a huge problem for many of us, especially in the cold, dry winter season.

From the #1 New York Times bestselling author of The Perricone Prescription comes a powerful new weapon in the fight for clear and healthy skin Long recognized as a pioneer in reversing skin damage caused by aging, board certified dermatologist and #1 bestselling author Nicholas Perricone, M.D...

Celebrate the beauty of natural curls with How to Care for Natural Curly Hair, the ultimate guide to caring for naturally curly hair. Designed for clients and stylists alike, this book bridges the gap between personal hair care and professional expertise, empowering listeners to understand, nurture, and style their curls with confidence.

Become a thrifting queen and discover the exciting world of secondhand shopping with this comprehensive guide from TikTok style star Macy Eleni. Macy Eleni is a thrifting expert. Bargain hunting since she was a teen who was short on cash and long on a desire to express herself, she knows that...

In Sick Skin, we embark on a comprehensive exploration of the skincare industrial complex, also known as The SIC. We uncover its strategies, expose its fallacies, and even shed light on some of its advantages. You will liberate yourself from the grasp of the SIC matrix and perceive the industry for what it truly is.

Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.

This collection of five books will help you take control of your health and wellbeing. It will arm you with the information you need about what is toxic and harmful to you, and will give you many tips and information about how to make positive choices that will make your life, and that of our planet greener and safer.

In this inclusive, illustrated history and guide to skin care and beauty, journalist and founder of Very Good Light David Yi teaches us that self-care, wellness, and feeling beautiful transcends time, boundaries, and binaries—and that pretty boys can change the world Chanel and Goop might have...

If you are concerned about a loved one's health and want to avoid the same fate, or perhaps you're doing okay but aim to elevate your well-being, you're not alone. When it comes to healthy living, finding comprehensive guidance on diet, exercise, and common home toxins can be tough. If you’re confused about how to improve your life through clean living, this is a must-listen guide for your journey.

Discover the many causes behind acne outbreaks so that you will know what not to do and what to avoid. Learn to avoid common mistakes people make when treating acne and discover practical, easy-to-implement strategies that work great. Start doing what works today to lay the foundation for acne-free living!

Makeup is about loving yourself and enhancing your natural beauty through aesthetics. If you’re unsure where to start, this book will guide you with a step-by-step approach.

In a culture inundated by personal branding, a fashion stylist and creative consultant offers invaluable lessons, tips, and advice, to help you define your personal style in a whole new way, by enhancing not just how you look, but how you feel. Revive. Revitalize. Reinvigorate. These three...

Что полезно для груди, а что нет, на какие симптомы нужно обращать внимание, а какие состояния не требуют лечения? Как найти баланс между сексуальностью и здоровьем? Как грудь меняется с возрастом, во время беременности и менопаузы? Какие факторы снижают риск рака молочной железы? Вредно ли загорать, носить белье и пользоваться дезодорантом? Этими вопросами задается каждая женщина, которая заботится о своем здоровье. Ответить на них и помочь женщинам в уходе за своим телом призвана эта аудиокнига—подробный путеводитель по женской груди.

Advice and wisdom from entrepreneur, bestselling author, and business icon Loida Lewis, with useful tips and best practices—from the physical to the mental—to achieve an ageless glow from the inside out, no matter your age A heartfelt guide for those seeking to age gracefully by embracing...

Con los pantalones bien puestos: Ser un caballero moderno no depende de la ropa, sino de la arquitectura de tu carácter. En un mundo de hombres frágiles, Sebastián d’Aubigné entrega un manifiesto brutalmente honesto sobre la madurez masculina. Con los pantalones bien puestos te enseña a forjar una disciplina inquebrantable, a establecer límites firmes sin culpa y a liderar tu vida con propósito. Descubre cómo gestionar tus emociones, proteger a los tuyos y honrar tu palabra.

¿Cómo ser un caballero?: Ser un caballero no es una moda antigua, es tu mayor ventaja competitiva en el caos del mundo moderno. Sebastián d’Aubigné desmantela los mitos de la etiqueta para entregarte un manual de estrategia social y poder personal. Domina el arte de la primera impresión, la elegancia digital y la diplomacia en el conflicto, mientras forjas un carácter inquebrantable y un liderazgo natural. Esta obra no solo te enseña a actuar, sino a ser: el hombre que proyecta seguridad, impone respeto y, inevitablemente, se convierte en el imán que toda mujer desea.

A New Yorker Best Book of the Year Hair is always and everywhere freighted with meaning. In nineteenth-century America, however, hair took on decisive new significance as the young nation wrestled with its identity. During the colonial period, hair was usually seen as bodily discharge, even...

Más que un simple manual de etiqueta, esta obra es una estrategia de distinción para el hombre contemporáneo. Sebastián d’Aubigné revela cómo la caballerosidad, lejos de ser obsoleta, es una herramienta actual de liderazgo y poder personal. Desde el impacto de los primeros siete segundos y el dominio de la mesa, hasta la cortesía digital y el arte de ser anfitrión, descubrirás cómo alinear tu carácter con tu imagen. ¿Le abro la puerta?

21 Day Smile shows you how to whiten your teeth 3–5 shades safely at home in just 21 days using over-the-counter products. Designed for adults with coffee, tea, wine, or smoking stains, this step-by-step guide gives a daily, evidence-based routine with built-in sensitivity management. Learn how to choose effective products, track shade changes, avoid enamel damage, and maintain your brighter smile long-term.