Showing titles in Naturopathy & Holistic Medicine
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Sleep Better to Thrive
- Practical Steps That Will Enhance Your Life
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Greer Gray
- Length: 2 hrs and 19 mins
- Unabridged
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Are you searching for answers on how to sleep well? Do you want to overcome insomnia, improve sleep apnea, upgrade your memory and concentration, and reduce brain fog and tiredness? Research shows that maintaining quality sleep health can reduce the risk of heart disease, aid in dementia prevention, manage migraines effectively, and overcome insulin resistance! When struggling with sleep deprivation and nighttime disturbances, your first thought might be to reach for the best sleep aid or supplement with extra coffee in the morning.
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Sleep Better to Thrive
- Practical Steps That Will Enhance Your Life
- Narrated by: Greer Gray
- Length: 2 hrs and 19 mins
- Release date: 05-08-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Herbal Healing
- 101 Natural Remedies for a Healthier You
- By: Haroldine Cross
- Narrated by: Randy Hudson
- Length: 5 hrs and 23 mins
- Unabridged
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Overall23
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Performance23
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Are you ready to transform your health naturally? Herbal Healing: 101 Natural Remedies for a Healthier You by Haroldine Cross is your ultimate guide to unlocking the healing potential of herbs. This comprehensive, easy-to-follow audiobook will empower you to harness the benefits of herbal medicine, offering safe, effective, and natural remedies for a wide range of health concerns.
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My Go-To for Natural Healing at Home
- By Emeka Isiguzo on 12-05-25
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Herbal Healing
- 101 Natural Remedies for a Healthier You
- Narrated by: Randy Hudson
- Length: 5 hrs and 23 mins
- Release date: 14-04-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Guide to Menopause with Workbook 2-in-1
- Master 7 Easy Steps to Achieve Symptom Relief, Weight Loss and Holistic Wellness
- By: Hera Bennett
- Narrated by: Dana Hall, Kat Deoss
- Length: 5 hrs and 54 mins
- Unabridged
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Overall23
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Performance23
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Is the relentless battle with hot flashes, mood swings, and sleep disturbances leaving you on the brink of frustration and exhaustion? Rest assured that you're not alone, and help is available. Here is the groundbreaking 7-component BALANCE framework for the well-being you seek. With the theory on one hand, you also have the practical steps to creating your individual plan for managing menopause.
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Gentle Guide for a Big Life Shift
- By L.R. on 30-11-25
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The Ultimate Guide to Menopause with Workbook 2-in-1
- Master 7 Easy Steps to Achieve Symptom Relief, Weight Loss and Holistic Wellness
- Narrated by: Dana Hall, Kat Deoss
- Length: 5 hrs and 54 mins
- Release date: 19-02-25
- Language: English
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Daily Vagus Nerve Exercises
- Learn How to Prevent Inflammation, Overcome Anxiety, and Relieve Chronic Illnesses Through the Stimulation of Vagal Tone and the Activation of Your Natural Healing Power
- By: Terry Burnett
- Narrated by: Hailey Neilson
- Length: 4 hrs and 15 mins
- Unabridged
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Let this audiobook show you how to exercise your vagus nerve to unlock its powerful healing powers to ultimately overcome anxiety, prevent inflammation and relive chronic illnesses.
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Daily Vagus Nerve Exercises
- Learn How to Prevent Inflammation, Overcome Anxiety, and Relieve Chronic Illnesses Through the Stimulation of Vagal Tone and the Activation of Your Natural Healing Power
- Narrated by: Hailey Neilson
- Length: 4 hrs and 15 mins
- Release date: 21-03-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ancient Herbal Apothecary
- Timeless Remedies, Recipes & Secrets for Modern Healing
- By: Sofia Visconti
- Narrated by: Avery Wade
- Length: 3 hrs and 48 mins
- Unabridged
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Before pharmaceuticals, hospitals, and synthetic treatments, there were plants, roots, herbs, oils, and healing rituals. These weren’t based on myths—they were grounded in centuries of ancestral knowledge, used by herbalists, healers, shamans, midwives, and wise women across ancient civilizations. And they worked—refined through generations of observation, experimentation, and real-world results.
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Great Info
- By SJK on 30-07-25
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Ancient Herbal Apothecary
- Timeless Remedies, Recipes & Secrets for Modern Healing
- Narrated by: Avery Wade
- Length: 3 hrs and 48 mins
- Release date: 27-05-25
- Language: English
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The Power of Herbal Remedies & Natural Medicine
- Stress-Free Guide to Boost Immunity, Enhance Longevity & Achieve Total Wellness with Environmentally Sustainable Essential Oils, Tinctures & More
- By: Sage Wilder
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 59 mins
- Unabridged
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Overall20
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Performance20
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Imagine a calming guide that demystifies the often-overwhelming world of herbal remedies and natural medicine, empowering you to overcome health challenges and unlock a wellness-infused lifestyle. Introducing your blueprint for total wellness through the profound yet beautifully simple world of herbal remedies and natural medicine.
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Embrace Natural Wellness with Herbal Remedies
- By KC on 07-02-25
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The Power of Herbal Remedies & Natural Medicine
- Stress-Free Guide to Boost Immunity, Enhance Longevity & Achieve Total Wellness with Environmentally Sustainable Essential Oils, Tinctures & More
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 59 mins
- Release date: 20-12-24
- Language: English
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Somatic Therapy 201
- An Advanced Guide on a Journey of Self-Discovery And Healing!
- By: Tatiana De Oliveira Pegado
- Narrated by: Elizabeth Castrogiovanni
- Length: 3 hrs and 43 mins
- Unabridged
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Overall18
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Performance18
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Are you overwhelmed by chronic stress and emotional struggles, longing for a deeper connection between mind, body, and soul? Do you feel frustrated by a lack of consistent healing despite trying various solutions without significant results? Are you yearning for a practical, science-backed guide to unravel the complexities of somatic therapy, tailored specifically to your growth?
If any of this resonates with you, you're not alone. Many adults face these challenges and seek a path to better integrate their holistic health journey.
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Deep Healing for Mind and Body
- By Jes Kay on 20-03-25
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Somatic Therapy 201
- An Advanced Guide on a Journey of Self-Discovery And Healing!
- Narrated by: Elizabeth Castrogiovanni
- Length: 3 hrs and 43 mins
- Release date: 18-02-25
- Language: English
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Dr. Sebi’s Book of Natural Remedies
- Dr. Sebi's Treatment for All Kinds of Ailments and Health Conditions (Home Apothecary Books)
- By: Aveline Clarke
- Narrated by: V L Cole
- Length: 3 hrs and 45 mins
- Unabridged
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Ever looked at the long list of side effects of pharmaceuticals and wondered if there was another way? Tired of having to reach for pills whenever you feel under the weather? Craving a holistic, sustainable approach to tackle the root causes of your ailments and improve your well-being? Or perhaps you’ve stumbled upon Dr. Sebi’s wisdom and feel called to explore the world of alkaline living.
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Dr. Sebi’s Book of Natural Remedies
- Dr. Sebi's Treatment for All Kinds of Ailments and Health Conditions (Home Apothecary Books)
- Narrated by: V L Cole
- Length: 3 hrs and 45 mins
- Release date: 08-09-25
- Language: English
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- By: Howard Mason
- Narrated by: Chris Lynch
- Length: 6 hrs and 50 mins
- Unabridged
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If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.
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It’s 100% worth a listen!
- By Gary M. Mateer on 28-02-20
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Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine
- Medical Myths and Lies About Health, Fitness and Weight Loss. Complete Guide to Essential Oils and Natural Remedies
- Narrated by: Chris Lynch
- Length: 6 hrs and 50 mins
- Release date: 12-02-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ancient Secrets of Castor Oil
- Quick & Natural Remedies for Glowing Skin, Hair Growth, Inflammation Healing and Holistic Healing
- By: Nerissa Winslow
- Narrated by: Laura Greaves
- Length: 5 hrs and 3 mins
- Unabridged
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Struggling with stubborn skin issues, hair thinning, or chronic aches? Looking for a natural detox to reset your body, boost immunity, balance hormones, and improve digestion? For centuries, castor oil has been prized for its anti-inflammatory, antibacterial, and detoxifying powers. Yet few realize its full potential for healing, rejuvenation, and overall well-being. Ancient Secrets of Castor Oil is your complete guide to using this miracle oil for radiant skin, strong hair, pain relief, immune support, and natural cleansing.
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Ancient Secrets of Castor Oil
- Quick & Natural Remedies for Glowing Skin, Hair Growth, Inflammation Healing and Holistic Healing
- Narrated by: Laura Greaves
- Length: 5 hrs and 3 mins
- Release date: 23-10-25
- Language: English
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I Wish I Knew This Before My Divorce
- Ending the Battle Between Holding On and Letting Go
- By: Elaine O. Foster, Joseph W. Foster
- Narrated by: Steve Carlson
- Length: 6 hrs and 40 mins
- Unabridged
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Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.
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Helped be a lot through my divorce!
- By Zoe Phoenix on 11-06-19
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I Wish I Knew This Before My Divorce
- Ending the Battle Between Holding On and Letting Go
- Narrated by: Steve Carlson
- Length: 6 hrs and 40 mins
- Release date: 28-03-18
- Language: English
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Sánate [How to Do the Work]
- Conecta con tu esencia mediante la psicología holística [Connect with Your Essence Through Holistic Psychology
- By: Nicole LePera, Noemí Sobregués Arias
- Narrated by: Jane Santos
- Length: 10 hrs and 50 mins
- Unabridged
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Como psicóloga clínica, la Dra. Nicole LePera a menudo se sentía frustrada por las limitaciones de su profesión. Con la voluntad de ir un poco más allá, tanto por sus pacientes como por ella misma, desarrolló una filosofía que unía bienestar mental, físico y espiritual que proporcionara a las personas la información y las herramientas necesarias para curarse a sí mismas: la Psicología holística. Comenzó a compartir estos recursos y consejos en su cuenta de Instagram, @ the.holistic.psychologist, y pronto nació el movimiento de los SelfHealers con millones de seguidores.
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Sánate [How to Do the Work]
- Conecta con tu esencia mediante la psicología holística [Connect with Your Essence Through Holistic Psychology
- Narrated by: Jane Santos
- Length: 10 hrs and 50 mins
- Release date: 26-05-21
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Live Well
- Empowering Habits for Vibrant Health and Unstoppable Energy
- By: Adriana Shuman
- Narrated by: Tarryn Sarcone
- Length: 6 hrs and 25 mins
- Unabridged
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Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy offers a transformative roadmap to lasting wellness, guiding listeners through simple, science-based habits to boost energy, improve health, and create a vibrant life. There is nothing more important than your health. Feeling your best isn’t just about following a specific diet, weight loss routine, or exercise plan. It’s about completely shifting your mindset from disease prevention to health creation. You can start creating daily habits that transform your health today. That’s the core principle of Live Well.
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Live Well
- Empowering Habits for Vibrant Health and Unstoppable Energy
- Narrated by: Tarryn Sarcone
- Length: 6 hrs and 25 mins
- Release date: 08-09-25
- Language: English
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The Lost Book of Castor Oil Elixirs
- A Naturopathic Collection of Castor Oil Recipes, Remedies, and Tinctures for Holistic Healing, Radiant Skin, and Ageless Beauty
- By: Chelsea Hayward
- Narrated by: Haley C Borden
- Length: 3 hrs and 47 mins
- Unabridged
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Overall21
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Performance21
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Turn back the clock on aging and nourish your body with the power of castor oil! As a practical and easy-to-follow handbook that demystifies the many uses of this revolutionary oil, The Lost Book of Castor Oil Elixirs is a handy guide that reveals how you can effortlessly prepare a wide range of herbal recipes and neuropathic remedies that will make your body glow!
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A Simple, Natural Guide to Castor Oil
- By Elena on 19-11-25
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The Lost Book of Castor Oil Elixirs
- A Naturopathic Collection of Castor Oil Recipes, Remedies, and Tinctures for Holistic Healing, Radiant Skin, and Ageless Beauty
- Narrated by: Haley C Borden
- Length: 3 hrs and 47 mins
- Release date: 23-01-25
- Language: English
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The Vitality Solution
- Recharge Your Health with IV Vitamin Therapy, Mindfulness, Fasting, and More
- By: Carey Mencarini
- Narrated by: Rachael Doolen
- Length: 3 hrs and 1 min
- Unabridged
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The Vitality Solution isn’t another clinical health manual. It’s a lifeline for those battling fatigue, chronic illness, inflammation, or burnout. Inside, listeners will discover how IV vitamin therapy, fasting, mindset, and other treatments can unlock the body’s power to heal.
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The Vitality Solution
- Recharge Your Health with IV Vitamin Therapy, Mindfulness, Fasting, and More
- Narrated by: Rachael Doolen
- Length: 3 hrs and 1 min
- Release date: 23-01-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Art of Healing: Chinese Medicine for Today
- By: Shu Chen Hou
- Narrated by: She Speaks Narrating
- Length: 4 hrs and 10 mins
- Unabridged
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The Art of Healing: Chinese Medicine for Today Explore the ancient wisdom of Traditional Chinese Medicine (TCM) and discover how it can transform your approach to health and wellness. The Art of Healing: Chinese Medicine for Today provides a practical guide to harmonizing the mind, body, and environment, offering a balanced perspective on achieving lasting wellness in modern life. Rooted in over 2,500 years of practice, this audiobook introduces key TCM concepts such as Yin-Yang balance, the Five Elements, and Qi, the vital energy that flows through us.
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The Art of Healing: Chinese Medicine for Today
- Narrated by: She Speaks Narrating
- Length: 4 hrs and 10 mins
- Release date: 21-01-26
- Language: English
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Somatic Therapy Simplified
- Empower Your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release, and Emotional Balance
- By: Linda Lee Smith
- Narrated by: Scott LeCote
- Length: 4 hrs and 48 mins
- Unabridged
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Do you feel it is challenging to manage chronic stress and emotional balance as you age? Introducing "Somatic Therapy Simplified: Empower your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release and Emotional Balance" – your compassionate guide to healing and thriving through somatic therapy.
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Somatic Therapy Simplified
- Empower Your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release, and Emotional Balance
- Narrated by: Scott LeCote
- Length: 4 hrs and 48 mins
- Release date: 18-02-25
- Language: English
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The Ultimate Holistic Health Collection
- 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 8 hrs and 57 mins
- Unabridged
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Overall10
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Are you feeling overwhelmed by stress, or struggling with your well-being? Do you want to transform Your Well-Being in Weeks without Leaving Your Chair? You may have heard about holistic wellness practices like yoga, Ayurveda, or herbal medicine but need help figuring out where to start. Or perhaps you're over 60 and seeking an accessible, low-impact exercise routine that restores your mobility, independence, and zest for life.
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Feeling better, sitting down
- By R.J on 10-06-25
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The Ultimate Holistic Health Collection
- 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
- Narrated by: Layne Burkette
- Length: 8 hrs and 57 mins
- Release date: 12-02-25
- Language: English
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The Emotional Roots of Chronic Illness
- Homeopathy for Existential Stress
- By: Jerry M. Kantor, Begabati Lennihan - introduction
- Narrated by: Amelia Bianco
- Length: 7 hrs and 42 mins
- Unabridged
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Explains how to use prominent emotional and physical symptoms to determine the core existential stress underlying one’s chronic condition Introduces five, seminal existential questions correlating with both the five miasms of homeopathy and the Five Phases of Traditional Chinese...
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The Emotional Roots of Chronic Illness
- Homeopathy for Existential Stress
- Narrated by: Amelia Bianco
- Length: 7 hrs and 42 mins
- Release date: 05-12-23
- Language: English
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Selbstheilung Traditionelle Heilkunst neu entdeckt [Self-Healing Traditional Healing Art Rediscovered]
- By: Elfi Runa
- Narrated by: Selina Kiefer
- Length: 4 hrs and 10 mins
- Unabridged
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„Selbstheilung - Traditionelle Heilkunst neu entdeckt - Uraltes Hexenwissen des Besprechens im Heute“Entdecken Sie die uralte Kraft der heilenden Worte neu – zeitgemäß, praktisch und zugänglich. Das Buch “Selbstheilung“ verbindet jahrhundertealtes Wissen mit modernen Ansätzen und zeigt, wie jeder Mensch die Kunst des Besprechens nutzen kann, um Heilung, Balance und Wohlbefinden in sein Leben zu bringen. Seit Generationen wird das Besprechen als wirkungsvolle Methode zur Linderung von Beschwerden und zur Aktivierung der Selbstheilungskräfte genutzt.
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Selbstheilung Traditionelle Heilkunst neu entdeckt [Self-Healing Traditional Healing Art Rediscovered]
- Narrated by: Selina Kiefer
- Length: 4 hrs and 10 mins
- Release date: 04-02-25
- Language: German
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