Showing titles in Addiction & Recovery
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Smartphone and Screen Addiction - Break Free in 30 Days
- Reclaim Focus, Reset Dopamine, and Recover from Screen Addiction with a Science-Backed Plan for Digital Wellness
- By: Archer Caldwell
- Narrated by: Tom Brooks
- Length: 5 hrs and 13 mins
- Unabridged
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In today’s hyperconnected world, screen addiction isn’t just a bad habit, it’s a silent epidemic. Smartphones have become constant companions, quietly rewiring our brains, reshaping behavior, and stealing presence, peace, and purpose. If you compulsively check your phone, lose hours to social media, or feel anxious without a screen, you’re not alone and this book is for you.
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Smartphone and Screen Addiction - Break Free in 30 Days
- Reclaim Focus, Reset Dopamine, and Recover from Screen Addiction with a Science-Backed Plan for Digital Wellness
- Narrated by: Tom Brooks
- Length: 5 hrs and 13 mins
- Release date: 09-06-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Gray Area Drinker
- Uncorking the Problem & Examining Your Drinking Habits (Quit Lit)
- By: Susan Woods
- Narrated by: Heather Levsey
- Length: 2 hrs and 48 mins
- Unabridged
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Are you questioning your relationship with alcohol? Do you suffer from “hangxiety”…from the worry and regret you have about your drinking? Have you stopped drinking for weeks or months but always find yourself going back to alcohol? Are you starting to worry more about what drinking may be doing to your mental and physical health? If any or all of the above sound like you, then The Gray Area Drinker is a must-listen! This book is for those who don’t have a complete dependency on alcohol but certainly rely on it more than others.
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The Gray Area Drinker
- Uncorking the Problem & Examining Your Drinking Habits (Quit Lit)
- Narrated by: Heather Levsey
- Length: 2 hrs and 48 mins
- Release date: 12-02-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- By: Karen Casey, Dr. John Duffy - Foreword by
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
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Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.
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Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Release date: 30-04-24
- Language: English
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A Brand New You
- The Ultimate Guide for Quitting Porn and Self-Transformation
- By: Greg Strattner Jr.
- Narrated by: J. Michaels
- Length: 3 hrs and 28 mins
- Unabridged
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Overall7
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Performance6
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A Brand New You is a collection of insights designed to give you the tools that you need to quit porn for good and provide you with the formula to transform yourself. Condensed into its simplest form for easy consumption and digestion, A Brand New You shares wisdom to help arm you with everything you need to regain your wonder, joy, and love for life, as well as rediscover who you are on your deepest level.
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This is the one that’s going to work for me
- By badboyspen on 24-05-20
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A Brand New You
- The Ultimate Guide for Quitting Porn and Self-Transformation
- Narrated by: J. Michaels
- Length: 3 hrs and 28 mins
- Release date: 11-07-18
- Language: English
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Beyond the Battle
- A Man's Guide to His Identity in Christ in an Oversexualized World
- By: Noah Filipiak
- Narrated by: Mark Smeby
- Length: 6 hrs and 42 mins
- Unabridged
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All men face some degree of temptation or discontentment. Here is your guide to get you past frustration into freedom. We live in a culture where 55% of married men and 70% of single men look at porn at least once a month and over half of all marriages end in divorce. To understand why that is...
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Beyond the Battle
- A Man's Guide to His Identity in Christ in an Oversexualized World
- Narrated by: Mark Smeby
- Length: 6 hrs and 42 mins
- Release date: 10-08-21
- Language: English
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Freedom from Your Addiction
- Take Care of Your Life Now
- By: Henry Matthias
- Narrated by: KC Wayman
- Length: 3 hrs and 19 mins
- Unabridged
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Overall48
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Performance48
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Story48
A better life after addiction is possible — but the road is challenging. Discover practical strategies to overcome addiction and reclaim your freedom. Recovering from drug addiction is indeed possible — many people have done it. In fact, three out of four people with addiction recover. But this is not something you can do overnight. This is also not something that will be easy and effortless. But that doesn’t mean you must go through hell to leave the addiction behind you for good. There are other ways to empower yourself to turn over a new leaf.
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Transformative Strategies for Lasting Freedom
- By Demetria Rogers on 19-11-23
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Freedom from Your Addiction
- Take Care of Your Life Now
- Narrated by: KC Wayman
- Length: 3 hrs and 19 mins
- Release date: 16-11-23
- Language: English
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Drug Addiction and Brain Damage
- One Powerful Solutions to Stop All Your Addiction
- By: Stephen McLean
- Narrated by: Adam N
- Length: 3 hrs and 21 mins
- Unabridged
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Overall19
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Performance6
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When someone develops an addiction, the brain craves the reward of the substance. This is due to the intense stimulation of the brain’s reward system. In response, many continue use of the substance, unlocking a host of euphoric feelings and strange behavioral traits. Long-term addiction can have severe outcomes, such as brain damage, and can even result in death.
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Very informational.
- By Ava Lyons on 10-05-22
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Drug Addiction and Brain Damage
- One Powerful Solutions to Stop All Your Addiction
- Narrated by: Adam N
- Length: 3 hrs and 21 mins
- Release date: 14-07-20
- Language: English
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Get Your Loved One Sober
- Alternatives to Nagging, Pleading, and Threatening
- By: Robert J. Meyers, Brenda L. Wolfe
- Narrated by: Lynch Travis
- Length: 7 hrs and 49 mins
- Unabridged
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Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others both improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment.
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Get Your Loved One Sober
- Alternatives to Nagging, Pleading, and Threatening
- Narrated by: Lynch Travis
- Length: 7 hrs and 49 mins
- Release date: 22-11-22
- Language: English
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- By: Meg Wilson
- Narrated by: Ann Richardson
- Length: 6 hrs and 24 mins
- Unabridged
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Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Narrated by: Ann Richardson
- Length: 6 hrs and 24 mins
- Release date: 29-01-19
- Language: English
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Addiction & Recovery for Dummies (2nd Edition)
- By: Paul Ritvo
- Narrated by: Asa Siegel
- Length: 12 hrs and 5 mins
- Unabridged
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Addiction and Recovery For Dummies gives you the tools you need to identify and face addiction in yourself or a loved one, while working towards a healthy and realistic approach to recovery. This book offers a compassionate, unbiased, and nonjudgmental guide to evaluating and overcoming addiction. You'll learn to identify the range of addiction levels, the various types, and the possible causes of addiction.
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Addiction & Recovery for Dummies (2nd Edition)
- Narrated by: Asa Siegel
- Length: 12 hrs and 5 mins
- Release date: 18-07-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Each Day a New Beginning
- Daily Meditations for Women, 40th Anniversary Edition
- By: Karen Casey
- Narrated by: Sharon Freedman
- Length: 11 hrs and 54 mins
- Unabridged
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Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day.
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Each Day a New Beginning
- Daily Meditations for Women, 40th Anniversary Edition
- Narrated by: Sharon Freedman
- Length: 11 hrs and 54 mins
- Release date: 27-12-22
- Language: English
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Sleep Hypnosis: 2 in 1 Bundle: Stop Drinking Alcohol and Quit Smoking Without Willpower: Relax, Fall Asleep and Overcome Drinking and Smoking Now
- By: Trance Bloom
- Narrated by: Nyamukandawiri
- Length: 11 hrs and 38 mins
- Original Recording
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If you’ve always wanted to quit drinking alcohol but are unable to stop then keep reading.... Are you sick and tired of making a conscious decision to quit and then finding yourself acting on the impulse to drink “one more time”? If you can’t stop drinking then it must mean your unconscious mind runs the addiction. Do you finally want to say goodbye to drinking alcohol and discover something which works for you? If so, then you’ve come to the right place. You see, becoming sober permanently doesn’t have to be difficult.
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Not what I thought I was getting
- By Variable108 on 25-12-19
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Sleep Hypnosis: 2 in 1 Bundle: Stop Drinking Alcohol and Quit Smoking Without Willpower: Relax, Fall Asleep and Overcome Drinking and Smoking Now
- Narrated by: Nyamukandawiri
- Length: 11 hrs and 38 mins
- Release date: 30-10-19
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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My Secret Life as a Sex Addict
- How I Repaired the Damage
- By: Paulina Pantyleva
- Narrated by: Paulina Pantyleva, Dana Lee Chapman
- Length: 2 hrs and 8 mins
- Unabridged
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It is said that once the pain of the addiction is greater than the reward, that is when change occurs. Sex addiction is a shameful topic. There are some books written for male sex addicts, but few from a female sex addict’s point of view. I am an American middle-class mom who works as a physician.
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My Secret Life as a Sex Addict
- How I Repaired the Damage
- Narrated by: Paulina Pantyleva, Dana Lee Chapman
- Length: 2 hrs and 8 mins
- Release date: 25-05-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
- By: Claudia Black
- Narrated by: Gail L. Chaffee
- Length: 7 hrs and 2 mins
- Unabridged
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Overall3
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Performance2
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Acute trauma and addictive disorders are often a result of psychological injuries experienced as a child, while typically producing long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing.
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
- Narrated by: Gail L. Chaffee
- Length: 7 hrs and 2 mins
- Release date: 15-02-18
- Language: English
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Quit Cannabis
- How to Quit Weed, Beat Withdrawal, and Regain Your Motivation Naturally
- By: Gary Nelson
- Narrated by: Steve Stewart's voice replica
- Length: 7 hrs and 1 min
- Unabridged
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Are you tired of feeling stuck in a cycle of cannabis use? Do you struggle with motivation, focus, or withdrawal symptoms every time you try to quit? Whether you've been smoking for years or just realized that weed is holding you back, this book is your roadmap to a clear mind and a more fulfilling life.
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Quit Cannabis
- How to Quit Weed, Beat Withdrawal, and Regain Your Motivation Naturally
- Narrated by: Steve Stewart's voice replica
- Series: Quit for Life
- Length: 7 hrs and 1 min
- Release date: 29-12-25
- Language: English
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How to Stop Drinking Wine
- Escaping Wine O'clock with Alcohol Lied to Me
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 20 mins
- Unabridged
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Overall43
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Performance37
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Story38
Craig Beck is a well-regarded family man with two children, a lovely home and a successful media career; a director of several companies, and at one time the trustee of a large children's charity, Craig was a successful and functioning professional man in spite of a 'two bottles of wine a night' drinking habit. For 20 years, he struggled with problem drinking, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed.
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Fantastic and Amazing
- By Amazon Customer on 02-11-16
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How to Stop Drinking Wine
- Escaping Wine O'clock with Alcohol Lied to Me
- Narrated by: Craig Beck
- Length: 4 hrs and 20 mins
- Release date: 17-06-14
- Language: English
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Say Why to Drugs
- Everything You Need to Know About the Drugs We Take and Why We Get High
- By: Dr Suzi Gage
- Narrated by: Dr Suzi Gage
- Length: 8 hrs and 11 mins
- Unabridged
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Overall42
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Performance30
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Story30
Say Why to Drugs investigates the science behind recreational drugs - debunking common myths and misconceptions, as well as containing the most recent scientific research. Looking at a range of drugs, this book provides a clear understanding of how drugs work and what they're really doing to your mind and body. Along the way you will find out why ketamine is on the WHO's list of essential medicines, why some researchers hope MDMA could treat PTSD, and much more.
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Fantastic, evidence based handbook
- By Anonymous on 11-08-23
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Say Why to Drugs
- Everything You Need to Know About the Drugs We Take and Why We Get High
- Narrated by: Dr Suzi Gage
- Length: 8 hrs and 11 mins
- Release date: 23-01-20
- Language: English
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Quit Porn
- 32 Science-Based Tactics on How to Quit the Habit of Being Addicted to Porn and Masturbation
- By: Dr. David Cohen
- Narrated by: Neil A. Wexler
- Length: 3 hrs and 56 mins
- Unabridged
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In order to overcome a common but frequently hidden addiction, "Quit Porn: 32 Science-Based Tactics on How to Quit the Habit of Being Addicted to Porn and Masturbation" provides a practical and transforming strategy. This ground-breaking book explores the complex interplay of psychological, biological, and social factors that lead to the addiction to pornography, giving listeners a deep comprehension of the subject and the useful skills they need to become well.
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Quit Porn
- 32 Science-Based Tactics on How to Quit the Habit of Being Addicted to Porn and Masturbation
- Narrated by: Neil A. Wexler
- Length: 3 hrs and 56 mins
- Release date: 12-11-24
- Language: English
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The Heart of Recovery
- How Compassion and Community Offer Hope in the Wake of Addiction
- By: Deborah Beddoe, David Beddoe
- Narrated by: David Beddoe, Deborah Beddoe
- Length: 6 hrs and 50 mins
- Unabridged
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Drawn from the personal experience of the authors and current research, The Heart of Recovery calls us to set aside judgment and mend recovering addicts and their families with the stuff God uses to heal: compassion and community. It's a call to serve the ones who cannot repay, to forgive 70 times 7, to fling the door wide open to the prodigal, and to remember the purpose of grace. A supportive community - family, friends, the church, and more - encourages and sustains long-term recovery. Through compassion, we bring hope for healing.
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The Heart of Recovery
- How Compassion and Community Offer Hope in the Wake of Addiction
- Narrated by: David Beddoe, Deborah Beddoe
- Length: 6 hrs and 50 mins
- Release date: 10-12-19
- Language: English
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30 Day Alcohol Reboot
- Rethink Your Drinking, Reset Your Life
- By: Kevin O'Hara
- Narrated by: Kevin O'Hara
- Length: 6 hrs and 14 mins
- Unabridged
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Overall14
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Performance11
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Story11
Whether you want to quit drinking for good or for just 30 days, the 30 Day Alcohol Reboot will help you to achieve your goals. You will learn how to prepare yourself and your environment, how to build and maintain your motivation, and what you can expect in your first month of alcohol freedom. This program will then lead you step-by-step through each of the four crucial weeks to finally break your alcohol habit. This no-nonsense guide will help you to rediscover happiness and create permanent and positive change in your life.
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Another Masterpiece
- By Dave Blundell on 28-02-17
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30 Day Alcohol Reboot
- Rethink Your Drinking, Reset Your Life
- Narrated by: Kevin O'Hara
- Length: 6 hrs and 14 mins
- Release date: 13-02-17
- Language: English
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