Showing results by publisher "Anthea Peries" in Health & Wellness
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Weight Loss Without Dieting: 21 Easy Ways to Lose Weight Naturally
- Health and Eating Disorders, Book 17
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 22 mins
- Unabridged
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You know how you have tried to lose weight following specific diets and yet failed at it? How hard has it been to follow and stick to it? Tackling ravenous hunger pangs and then reaching out for all kinds of wrong foods didn't help out either, did it? Sick and tired of diets? Try listening to this audiobook with tips and information on how you can think differently about what you eat, and lose weight naturally, no drugs.
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Weight Loss Without Dieting: 21 Easy Ways to Lose Weight Naturally
- Health and Eating Disorders, Book 17
- Narrated by: audiobooks2go
- Length: 1 hr and 22 mins
- Release date: 29-07-21
- Language: English
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Regular price: £6.39 or 1 Credit
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Unabridged
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Two manuscripts in one! This two-in-one book provides great value. Book 1: Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating: If you're someone who struggles with overeating, binge-eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you. Book 2: Food Cravings: Simple Strategies to Help Deal with Craving for Sugar &Amp; Junk Food: This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving.
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Release date: 25-09-17
- Language: English
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Regular price: £6.39 or 1 Credit
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30 Healthy Ways to Use Quark Low-Fat Soft Cheese
- The Natural Alternative When Cooking Classic Meals
- By: Anthea Peries
- Narrated by: Kate Fishman
- Length: 47 mins
- Unabridged
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You know how hard it is to give up enjoying tasty food? Or you never want to ever give up the taste of double-cream and wanted a healthier option? This recipe book will enable you to eat healthy, guilt-free pleasures that are quick and easy to prepare without sacrificing on flavor. Using quark in your cooking can benefit you and your family. All recipes can be adapted to various slimming plans, so if you are following a low-fat, low-salt, or low-carbohydrate eating habits, then this book is for you.
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30 Healthy Ways to Use Quark Low-Fat Soft Cheese
- The Natural Alternative When Cooking Classic Meals
- Narrated by: Kate Fishman
- Length: 47 mins
- Release date: 01-06-17
- Language: English
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Regular price: £3.69 or 1 Credit
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Eating at Night Time
- Sleep Disorders, Health and Hunger Pangs: Tips on What You Can Do About It (Eating Disorders)
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 32 mins
- Unabridged
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You know you seem to have a sleeping disorder by waking up in the middle of the night or early in the morning for no reason, you can't get back to sleep, and to make matters worse - you feel hungry, right? People are different yet why does this seem to happen to many of us these days? It seems to be a common problem these days, especially with worries and stresses.
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Absolutely awful. Don’t bother.
- By Amazon Customer on 23-10-21
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Eating at Night Time
- Sleep Disorders, Health and Hunger Pangs: Tips on What You Can Do About It (Eating Disorders)
- Narrated by: audiobooks2go
- Length: 1 hr and 32 mins
- Release date: 25-06-21
- Language: English
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How to Avoid Colds and Flu
- Everyday Tips to Prevent or Lessen the Impact of Viruses During Winter Season
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 35 mins
- Unabridged
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This audiobook provides you with common advice and tips on how to look after yourself and your loved ones. It covers most aspects of protection from a cold or flu virus. It also gives you soothing, natural, drug-free treatments and well known preventative remedies, some you may never have heard about.
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How to Avoid Colds and Flu
- Everyday Tips to Prevent or Lessen the Impact of Viruses During Winter Season
- Narrated by: Sangita Chauhan
- Length: 35 mins
- Release date: 28-11-22
- Language: English
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How to Stop Drinking Alcohol
- Coping with Alcoholism Signs, Symptoms, Proven Treatment, and Recovery
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 2 hrs and 50 mins
- Unabridged
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Has there been an increase in alcoholism during and after the pandemic lockdown? Most people regularly drink, but there was a significant increase in drinking during these times. There has always been drinking. What changed during this crisis was that there were far more people drinking at home than ever before? The human body can't handle that much alcohol at once.
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How to Stop Drinking Alcohol
- Coping with Alcoholism Signs, Symptoms, Proven Treatment, and Recovery
- Narrated by: sangita chauhan
- Length: 2 hrs and 50 mins
- Release date: 03-05-23
- Language: English
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Why You Should Give Up Smoking
- Quit Your Tobacco Addiction Avoid Respiratory Diseases and Lung Conditions Simple Proven Steps in 12 Days, Addictions (Quit ... Food Addiction, Gambling, Shopping), Book 7
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 34 mins
- Unabridged
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There are many different diseases and conditions that impact the respiratory system. One of these is smoking. This book will answer concerning questions and give you an insight into the damage, for you to believe it.
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Why You Should Give Up Smoking
- Quit Your Tobacco Addiction Avoid Respiratory Diseases and Lung Conditions Simple Proven Steps in 12 Days, Addictions (Quit ... Food Addiction, Gambling, Shopping), Book 7
- Narrated by: Sangita Chauhan
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 34 mins
- Release date: 24-01-23
- Language: English
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Quit Gambling
- How to Overcome Your Betting Addiction Symptoms Causes Proven Treatment Recovery (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Book 5)
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 22 mins
- Unabridged
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There are numerous explanations for why an individual may become addicted to gambling. No one reason makes people get into this awful habit, but it becomes a severe problem in their lives once they do. The increase of online gambling is on the rise, and the seduction of advertising to rope people in, again and again, even when they wish to leave is vulgar and obscene, to say the least.
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Quit Gambling
- How to Overcome Your Betting Addiction Symptoms Causes Proven Treatment Recovery (Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Book 5)
- Narrated by: Sangita Chauhan
- Length: 1 hr and 22 mins
- Release date: 13-03-23
- Language: English
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