Showing results by publisher "Macmillan Audio" in Health & Wellness
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Doctor Chopra Says
- Medical Facts & Myths Everyone Should Know
- By: Dr. Sanjiv Chopra, Dr. Alan Lotvin
- Narrated by: Dr. Sanjiv Chopra, Peter Larkin
- Length: 6 hrs and 20 mins
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As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring this important, life-changing information directly to people everywhere, so that you too can benefit from the best, most reliable medical knowledge available today.
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Doctor Chopra Says
- Medical Facts & Myths Everyone Should Know
- Narrated by: Dr. Sanjiv Chopra, Peter Larkin
- Length: 6 hrs and 20 mins
- Release date: 22-12-10
- Language: English
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Regular price: £13.00 or 1 Credit
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The 4-Day Detox
- By: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 17 mins
- Unabridged
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As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds. THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.
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The 4-Day Detox
- Narrated by: Ian K. Smith M.D.
- Length: 17 mins
- Release date: 01-03-10
- Language: English
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Regular price: £1.79 or 1 Credit
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50+
- Igniting a Revolution to Reinvent America
- By: Bill Novelli, Boe Workman
- Narrated by: Eric Conger
- Length: 5 hrs and 9 mins
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Bill Novelli doesn't believe that retirement has to mean rocking one's way into the sunset. As the head of the strongest organization of retired people in the world, the AARP, Novelli believes that retirement can be a time of action and influence rather than one of illness and decline.
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50+
- Igniting a Revolution to Reinvent America
- Narrated by: Eric Conger
- Length: 5 hrs and 9 mins
- Release date: 22-09-06
- Language: English
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Regular price: £12.99 or 1 Credit
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The One-Minute Meditator
- By: David Nichol M.D., Bill Birchard
- Narrated by: David Nichol
- Length: 3 hrs and 20 mins
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Learn how to harness your innate drive for quick mental escapes and use that urge to quiet your thoughts from within. Proving that meditation is both physically and emotionally healthful, Nichol and Birchard show you how to meditate whenever you have a solitary minute or more - on the walk from the parking lot to the office, while waiting in line, while on hold on the phone.
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The One-Minute Meditator
- Narrated by: David Nichol
- Length: 3 hrs and 20 mins
- Release date: 25-06-01
- Language: English
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Regular price: £7.99 or 1 Credit
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- By: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 49 mins
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From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects.
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- Narrated by: Dr. William Collinge
- Length: 1 hr and 49 mins
- Release date: 11-07-03
- Language: English
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Regular price: £6.54 or 1 Credit
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Instant Egghead Guide
- The Mind
- By: Emily Anthes
- Narrated by: Oliver Wyman, Helen Litchfield
- Length: 4 hrs and 40 mins
- Unabridged
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Take a "fantastic voyage" through the whorls and curves of the human brain, no miniaturization required. Learn everything from how quickly you can possibly think (and that left-handed people think faster) to why being bad feels so good (yes, there's a biochemical explanation).
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Instant Egghead Guide
- The Mind
- Narrated by: Oliver Wyman, Helen Litchfield
- Length: 4 hrs and 40 mins
- Release date: 02-02-09
- Language: English
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The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- By: Dr. Jackie Walters
- Narrated by: Dr. Jackie Walters, Amanda Dolan, Shayna Small, and others
- Length: 9 hrs and 46 mins
- Unabridged
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After 20 years of private obstetrics and gynecological practice, there’s nothing Dr. Jackie Walters hasn’t seen. And now, in her new audiobook, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she’s covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates listeners with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system - answering all the burning (and itching, and smelling...) questions you’ve always been afraid to ask.
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The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- Narrated by: Dr. Jackie Walters, Amanda Dolan, Shayna Small, Will Damron
- Length: 9 hrs and 46 mins
- Release date: 04-02-20
- Language: English
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Nutrition Zombies
- Top 10 Myths That Refuse to Die (and How to Keep Them from Sabotaging Your Diet)
- By: Monica Reinagel
- Narrated by: Monica Reinagel
- Length: 51 mins
- Unabridged
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Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) drives a stake through the heart of 10 persistent nutrition myths - so that you can get on with the business of eating well and feeling fabulous. Eating healthy isn't as difficult (or as joyless) as you've been led to believe. In this brief but fact-filled audiobook, Monica sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.
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Nutrition Zombies
- Top 10 Myths That Refuse to Die (and How to Keep Them from Sabotaging Your Diet)
- Narrated by: Monica Reinagel
- Length: 51 mins
- Release date: 24-01-12
- Language: English
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Regular price: £2.59 or 1 Credit
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Superimmunity
- A Prescription for Health
- By: Paul Pearsall Ph.D.
- Narrated by: Paul Pearsall
- Length: 1 hr and 50 mins
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The way we think and feel not only determines our vulnerability to disease, but which diseases we get and whether or not we recover from them. From a pioneer in the field of psychoneuroimmunology - the relationship between the brain, body, and immune system - Superimmunity explains how to activate the disease-fighting Supersystem within you.
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So, so
- By Birgitte on 06-09-12
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Superimmunity
- A Prescription for Health
- Narrated by: Paul Pearsall
- Length: 1 hr and 50 mins
- Release date: 29-01-02
- Language: English
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Anatomy of Desire
- Five Secrets to Create Connection and Cultivate Passion
- By: Dr. Emily Jamea
- Length: 9 hrs and 45 mins
- Unabridged
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Great sex is something we all deserve. As a seasoned sex and relationship therapist, Dr. Emily Jamea has developed a unique approach for boosting sexual desire and pleasure. Anatomy of Desire identifies five secrets―sensuality, curiosity, adaptability, vulnerability, and attunement―that help her clients transform sex from sub-par to extraordinary.
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Anatomy of Desire
- Five Secrets to Create Connection and Cultivate Passion
- Length: 9 hrs and 45 mins
- Release date: 05-11-24
- Language: English
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Regular price: £23.39 or 1 Credit
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