Showing results for "sleep" in Politics & Social Sciences

Welcome to Boring History to Sleep — the only show where falling asleep in the middle is not only allowed… it’s encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia. Perfect for insomniacs, history nerds, and anyone who thinks a Roman tax policy discussion sounds like a lullaby. Lay back, close your ...

Hello and welcome to True Crime Sleep Stories, where you can settle in with a good true crime tale while drifting off into a safe sleepy slumber. Sip on a cup of hot tea, grab a warm fleece blanket, or cozy up by the fire... just make sure you’re comfortable and ready for relaxation. And now it’s time to get comfy… because I’m going to tell you a bedtime story.

Ellen Boehm, a single mom from St. Louis, Missouri, appeared devoted to her children. But in reality, she was unequipped for motherhood, financially strapped, and desperate. Within a year of each other, her sons, ages two and four, died mysteriously, and Boehm's eight-year-old daughter then suffered a near-fatal mishap when a hair dryer fell into the girl's bath. While neighbors wondered how Boehm remained so calm through it all, Det. Sgt. Joseph Burgoon of St. Louis Homicide had darker suspicions.

Welcome to Boring History to Sleep — the only show where falling asleep in the middle is not only allowed… it’s encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia. Perfect for insomniacs, history nerds, and anyone who thinks a Roman tax policy discussion sounds like a lullaby. Lay back, close your ...

🎧 ADHD + ASD Sounds is a podcast dedicated to audio-based support for focus, sleep, and sensory regulation in ADHD, ADD, ASD, and AuDHD.Each episode delivers immersive, audio-only soundscapes designed to improve concentration, calm the nervous system, and reduce sensory overload. Using a blend of binaural beats, isochronic tones, solfeggio frequencies, rhythmic drumming, ambient textures, and soothing tonal elements, these tracks help regulate attention, ease anxiety, and create a stable mental environment.Ideal for studying, working, decompressing, or sleeping, this podcast supports:• ...

Fall Asleep by Podle is a podcast dedicated to help you sleep, meditate and relax. If you suffer from insomnia, Fall Asleep is made for you. By Podle's team. For more information : https://www.podle.io

I make history stories just interesting enough to fall asleep to. I independently research, review, and edit all the content posted on this channel. Don't forget to follow!

When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too? Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw a pattern: sandwiched between the Boomers and Millennials, Gen X women were facing new problems as they entered middle age, problems that were being largely overlooked.

You wake in the dark, pinned to your bed, unable to move. A shadow waits at the foot of the mattress, breathing slow. On the nightstand, the phone is off the hook. You can dial any number — but the line connects to something that was never human. This is the Sleep Paralysis Hotline. In each standalone episode, Luna answers a different caller trapped in the hypnopompic state between dreaming and waking. She takes down their stories: the hag that sits on the chest, the tall figure in the doorway, the whispering that comes from inside the pillow. The callers whisper back, recounting what ...

Daniel Everett, then a Christian missionary, arrived among the Pirahã in 1977 - with his wife and three young children - intending to convert them. What he found was a language that defies all existing linguistic theories and reflects a way of life that evades contemporary understanding. The Pirahã have no counting system and no fixed terms for color. They have no concept of war or of personal property.

In this gripping essay, Hugh White explores Australia’s fateful choice to back America to the hilt and oppose China. What led both sides of politics to align with America so absolutely? Is this a case of sleepwalking to war? What tests might a new government face? White assesses America’s credibility and commitment, by examining AUKUS, the Quad, Trump and Biden. He discusses what the Ukraine conflict tells us about the future. And he argues that the US can neither contain China nor win a war over Taiwan. So where does this leave our future security and prosperity in Asia?

Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more. Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility.

MAKE WORK BETTER. Eat Sleep Work Repeat is the best podcast about workplace culture - it's been listened to millions of times.Bruce Daisley brings a curious mind to discussions about our jobs and the role they play in our lives.Sign up for the newsletter Hosted on Acast. See acast.com/privacy for more information.

Lights Out Library helps you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm and enrich your mind while you drift into dreamland. Please follow to support our work. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

You probably didn't click on this page by accident. You may well be feeling irritable, stuck in a continuous loop of exhaustion. Your child's bouts of crying have you at your wit's end. You feel that you have somehow failed as a parent. And you finally want to have some sense of normality in your life again. Don't worry. As early as tomorrow, your child will be drifting off and sleeping through the night. We have created Baby Sleep Solution, a series of audios that have been designed especially to help calm your little ones down and put them to sleep.

Enjoy calming sleep stories about history to help you relax at bedtime. Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.

Sleep, Study, Relax, Focus Immerse yourself in soothing rain sounds designed to help you sleep deeply, relax your mind, and stay focused. Perfect for meditation, studying, or creating a calming night ambience, this podcast brings you high-quality natural rain recordings inspired by peaceful rainy nights. Let the gentle rhythms of nature wash away stress, reduce anxiety, and guide you into restful sleep. Whether you need background sounds for relaxation, concentration, or simply to enjoy the beauty of rain, this is your ideal nightly escape.

Welcome to Sleep Token Biography Flash, your essential audio guide to understanding one of modern music's most enigmatic and captivating acts. Whether you're a devoted follower or newly curious about Sleep Token, this podcast delivers compelling biographical content that explores the band's origins, evolution, and cultural impact. Each episode cuts through the mystery surrounding Sleep Token's masked members and cryptic artistry to reveal the real stories behind the music. Discover how Sleep Token emerged from underground roots to become a global phenomenon, blending elements of progressive ...

Penguin presents the audiobook edition of Why Can't We Sleep by Darian Leader. One in four adults sleeps badly. Sleeping pill prescriptions have increased dramatically over the last three decades and our bookshelves and browser histories are littered with experts promising to 'fix' our insomnia...

On those long nights when your mind is racing and the clock slowly ticks its way to dawn, sleep seems unattainable and precious. The three sessions on this audiobook offer time-honoured skills from the yoga tradition that will help you to enjoy a natural, nourishing night’s sleep. In the first session you learn to calm your mind and relax your body using a deep breathing technique with visualisations. The second session is a deep relaxation practice known as yoga nidra, or psychic sleep. It is used here as a self-hypnosis strategy for inducing sleep.