Showing results for "how not to be a boy" in Relationships, Parenting & Personal Development
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: Michael Greger
- Narrated by: Michael Greger
- Length: 27 hrs and 57 mins
- Unabridged
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What if diet could regulate every one of the most promising strategies for combating the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts.org, found when he dove into the top peer-reviewed anti-aging medical research. It turns out we don’t need Big Pharma to keep us feeling young – we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
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Not ideal for audiobook format, but valuable info amongst technical jargon.
- By Jack Roper on 08-12-23
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrated by: Michael Greger
- Length: 27 hrs and 57 mins
- Release date: 07-12-23
- Language: English
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Regular price: £16.99 or 1 Credit
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How (Not) to Be Strong
- By: Alex Scott
- Narrated by: Alex Scott
- Length: 7 hrs and 20 mins
- Unabridged
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From the football cages of East London to broadcasting to millions, the engine powering Alex Scott's remarkable journey has always been her resilience. But thanks to a 'push-through mentality' the world has only ever seen the 'strong' side of Alex Scott. Now Alex is ready to lower the shield. In How (Not) to Be Strong, Alex shares the lessons that have shaped her, from finally confronting the legacy of a tumultuous childhood to tarnished truth behind the gleaming football trophies.
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interesting and informative
- By jacqueline storey on 11-10-22
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How (Not) to Be Strong
- Narrated by: Alex Scott
- Length: 7 hrs and 20 mins
- Release date: 29-09-22
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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