Showing results for "hell" in Fitness, Diet & Nutrition

In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles - plus many thousands of metres of ascent - in only seven days and one hour. Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman challenge would have to be willing to push harder and suffer more than ever before. There Is No Map in Hell tells the story of a man willing to do just that.

It's hard. You struggle with your health. People tell you, “It's your genes.” Or they recommend medicine or surgery as your only options. Unfortunately, conventional medicine has ignored the basics of what it takes to build health and reverse disease, offering nothing more than medical interventions to control such problems, and nothing to reverse them. But no longer!

Whipping your body into shape, especially when you hope to achieve this quickly, can be one of the toughest challenges you ever face. But it can also be one of the best things you ever do for yourself. Everything, from your mental health, physical health, and relationships, can be drastically improved by getting fit.

Aus dem Sport-Epizentrum des Bayerischen Waldes, direkt aus der Sportschule Kinema, das ist MADE IN HELL – der Podcast für alle, die das Beste aus sich herausholen wollen. Am Mikrofon: High Performance Coach Trainer Sepp Maurer, Journalistin Diana Binder und ihre Gäste. In dieser Podcast-Reihe sprechen wir mit hochkarätigen Athleten, Trainern, Enthusiasten und Experten aus allen Sportarten, vom Kraftsport über Boxen, von Skifahren bis zum Motorsport, vom Triathlon bis zum Eishockey. #rocknroll