Showing results for "anxiety and" in Art
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Anxiety Rx
- By: Russell Kennedy
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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is ...
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Resonates so much
- By Mrs.R. on 20-06-23
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- By: Paul Catalani
- Narrated by: Bill Conway
- Length: 1 hr and 2 mins
- Unabridged
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Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.
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Informative, but brief
- By Bo v. on 11-02-24
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Narrated by: Bill Conway
- Length: 1 hr and 2 mins
- Release date: 31-05-18
- Language: English
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Regular price: £6.39 or 1 Credit
Sale price: £6.39 or 1 Credit
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Creating Stillness
- Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear
- By: Rachel Rose
- Narrated by: Cindy Kay
- Length: 9 hrs and 19 mins
- Unabridged
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Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge. Expressive arts educator Rachel Rose weaves together mindfulness practice and art therapy to demonstrate how tapping into your own innate creativity can help you find peace in a stressful world.
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Creating Stillness
- Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear
- Narrated by: Cindy Kay
- Length: 9 hrs and 19 mins
- Release date: 07-03-23
- Language: English
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Regular price: £19.99 or 1 Credit
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Poetry, Anxiety & Therapy
- By: Rajeev Anand
- Original Recording
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All I look for is the blue in someone hoping it will turn to purple, then to crimson and then to red, only to revert back to blue. I desperately search for ways to capture this transition. To look for the silver lining in the bittersweet. Poetry comes handy. With the power of expression, one has a chance to self-reflect, the best in us and the worst in us too. Carrying a feeling of impending doom over me all the time, I chose poetry. To express. To vent out. To rant out. To be myself. Poetry after all, is the silver lining in the bittersweet. It always has been. It always will be.
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Performance Anxiety
- By: Alex Dale and Maren Thom
- Original Recording
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The art of performance needs some love and understanding. Film, TV, theatre and comedy: we celebrate and dissect the performances everyone’s talking about.
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my depression has anxiety
- By: anthony
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I am a new podcaster I have a weird voice but I'm trying to be more comfortable with my voice and try something new ill be podcasting about all subjects especially mentally ill problems
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Girls w/ Anxiety
- By: Heike & Tessa
- Original Recording
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You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community...
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High Anxiety Pod
- By: Chris Cottam & Leon Butler
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Leon & Chris chat to famous guests about their lives, getting older, staying relevant, what keeps them up at night and general moany chit chat.Get in touch on twitter at @highanxietypod
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