Showing results for "Train" in Religion & Spirituality

The breathtaking memoir by a member of "Nicky's family", a group of 669 Czechoslovakian children who escaped the Holocaust through Sir Nicholas Winton's Kindertransport project. My Train to Freedom relates the trials and achievements of award-winning humanitarian and former Episcopal priest Ivan Backer.

‘Haunting.’ Jonathan Freedland ‘Powerful.’ Daniel Finkelstein The profoundly moving and deeply intimate story of one Jewish family’s fate in the Holocaust, following the thread from Germany to Latvia and to Britain. In November 1941, Peter Bradley's grandparents, Sally and Bertha...

Our memory needs to be sharp, so much so that we can recall things in an instant. William Walker Atkinson in Memory, How to Develop, Train, and Use It, offers easy and applicable methods to develop, cultivate, and train our memory. The audiobook, also venturing into how to mentally influence others, is an informative guide that will enable us to further our retention power, making memorizing faster and effortless.

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.

A mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace. Grounded in the rich traditions of Zen practice, this book invites you to experience the fundamental connection between humans and the natural world.

From the founder and lead pastor of The Church of Eleven22, this national bestseller explores what happens when the incomparable power of God’s grace meets our deepest needs. Grace is one of the most important concepts in Christianity, and it’s also one of the most misunderstood, misapplied...

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.

What is classical Christian education? What does it mean to train? Who is Jonathan Edwards? What do these three things have in common? In this book we discover a confluence of classical education, spiritual formation, and the theology of Jonathan Edwards. Moreover, the purpose of this little primer is twofold: 1) to encourage teachers and 2) to provide timeless tools for teachers to teach and train the next generation.

Bloomsbury presents The Breathing Revolution written and read by Yolanda Barker. As featured in Hello!, OM Yoga & Lifestyle, Natural Health, Healthy Living, Yoga magazine and Women’s Fitness. Breathing is at the core of everything we do. Breath is life. In this inspiring and accessible book...

Before you perform spells and rituals, you need to develop your mind's muscles. Without mental preparation, you'll just go through the motions without any results. Everyone, regardless of experience or traditions, can learn from these exercises and gain the mental focus to make your magic much more effective. Donald Tyson provides twelve chapters that each cover a different topic or type of occult skill—such as concentration, meditation, scrying, astral travel, and aura manipulation—and why it is necessary for better magic.

From the author of The Things Our Fathers Saw in the World War II eyewitness history series comes this book, offering the true story behind an iconic photograph taken at the liberation of a death train, deep in the heart of Nazi Germany. It's brought to life by the history teacher who discovered it and went on to reunite hundreds of Holocaust survivors with the actual American soldiers who saved them.

We’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calories, eliminate carbs, track macronutrients, and cut out entire food groups. It’s time to ditch the diet and learn how our bodies actually work. In Metabolism Makeover, registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework to empower you to regain control of your appetite, mindset, and life.

We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth advice on how to train our minds and find our own innate wisdom and kindness along the way. He helps us see the profound insight that is open to us all, and how it can awaken us to the truth of the way things are. This insight into the truth, and the practices that help you cultivate this awareness, transform suffering into wisdom and compassion—and ultimately joy.

Every ministry needs capable and reliable volunteers, but so often it feels like no one is coming forward to fill your church's needs. In reality, the people around us do want to volunteer their time and talents, but we often fail to connect potential volunteers to ministry opportunities or lose them somewhere along the way. The Volunteer Effect is your start-to-finish guide to recruiting, leading, and retaining volunteers for your ministry.

This audiobook contains more than 200 affirmations, declarations, and meditations to transform your thoughts, your mind and, ultimately, your life. Listen to these affirmations, but most importantly, repeat some of them on a daily basis and see how you will start to experience success and abundance.

Cuando PIENSES COMO UN MONJE, sabrás cómo superar la negatividad, cómo dejar de pensar demasiado, por qué la comparación mata al amor, cómo usar tu miedo en tu beneficio,cómo aprender de todo el mundo, por qué no eres tus pensamientos, cómo encontrar tu propósito en la vida y mucho más.

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity...

Awaken subtle perception and master intuition training through a deeply calming, practical mindfulness practice. Whether you are seeking a quiet mental space to relieve daily stress or hoping to expand your conscious awareness beyond physical boundaries, this immersive audio experience provides...

The Beginning of Control. Most people spend their lives trying to control their thoughts; they fight them, argue with them, suppress them, but that rarely works, because thoughts behave more like signals than commands. The real power comes from understanding how the signal is tuned, and that brings us to the next discovery. Your mind isn’t just a receiver; it’s also an algorithm, and the algorithm is trained by one thing above all else: your attention. Let us explore something that most people have never realized. Your mind is learning from you every second.