Showing results for "The Others" in Meditation

A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do...

Still, Together is an exploration of the ways we feel detachment from our lives, goals and friendships, and how we can begin to reclaim ourselves through human connection. Technology has enabled us to be more connected than ever before, but in many ways, it has come at the cost of our sense of humanity. The reality is that we live in a world where innovation promises to keep us more up-to-date and connected but leaves us feeling more disconnected than ever before.

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.

Nurture yourself and your dreams instead of limiting yourself. Believe in yourself and others, and be supportive. Start truly respecting yourself and others today. Let Rachael Meddows show you how. R-E-S-P-E-C-T Yourself and Others removes self-defeating thoughts and negative blocks and replaces them with positive thinking and self-confidence. Your mind will receive deep hypnotic suggestions for positive change, helping you to remove limiting beliefs and that “critical factor”, and increasing self-esteem.

This "Become A Great Leader" sleep learning program was designed to assist the listener in enhancing self-thoughts related to powerful leadership skills, interpersonal effectiveness, career confidence as well as personal confidence and building integrity. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think.

ANCIENT HEALING CODES YOUR BODY INSTINCTIVELY RECOGNIZES For centuries, sacred frequencies have been used to heal, transform, and elevate consciousness. Now science is catching up—revealing why these specific tones create profound shifts in your cells, energy, and spirit. The Power of Sacred...

Raising a child with ADHD or other neurodivergent disorders can certainly make us feel defeated as parents. There is a small group of other moms who can understand what you may be going through, and I am part of that group. I realized I needed a change in my life, as the more negative my thoughts were, the more I projected the negativity onto my kids and family. This audiobook is meant to help you convert your negative thoughts into positive thoughts to help you achieve a much more positive life for both you and your family.

Have you ever envied your cat? Cats radiate warmth and positive energy—they know how to enjoy and live life in the present. It seems like there’s a lot we can learn from these tiny Zen masters. Us people, on the other hand, we live stressful lives, often riddled with tension and anxiety. This audiobook was created to help solve these problems and learn from our cats, who have a lot to teach us about relaxation and being in tune with our bodies. You will learn how to reconnect with your relaxed state, enhance your sensitivity, and compensate for stress while reducing anxiety.

This audio was created with the help of recovering alcoholics and addicts, those who belong to various 12-step groups', chemical dependency counselors and chemical dependency professionals who understand the importance of partnering meditation and addiction. Those following a program or...

Sylvia Browne once again brings you new and fascinating information that can help you in life. This time she explores the many temples and halls that exist on the Other Side and how their functions can truly change your life. Using meditative techniques, Sylvia shows you how you can access these...

The way to inner peace is illuminated in this accessible guide to tending one's inner landscape. The lives of outstanding figures such as the Buddha, Walt Whitman, and Gandhi are used to connect the ideal of inner peace with how real people cultivate peace in their everyday lives. Peacefulness as dynamic, selective, and egoless is shown through the constructive act of choosing different ways of life, such as having a smaller family or a more modest career. A message of hope and inspiration permeates this pragmatic approach and is exemplified by the author's own practice of meditation.

The Starseeker’s Journey is a luminous collection of magical tales and gentle meditations, now brought to life in audio—narrated by the author herself, Jennifer Walker, whose soothing Scottish voice has been described as healing, inspiring, and deeply calming.

Guided Training in the Three Foundational Practices of Healing Touch Why has Healing Touch been embraced by both the mainstream medical community and holistic health practitioners? Not only has it been clinically demonstrated to be an effective way to support physical, mental, and emotional...

Are you going through a lot of conflicts with your significant other? We all want certain things from a relationship: friendship, affection, to feel understood, validated, taken care of, appreciated, attractive. This hypnosis program from Amy Applebaum will help you resolve those conflicts so that you can get to the business of embracing and enjoying your relationship. You deserve to be in an incredible relationship, and Amy Applebaum can help you achieve that. Positive suggestions and binaural beats will be received by your mind, helping to release built up resentment, frustration, and blame, so that you can embrace your exciting future together.

The barred owl is native to Eastern North America. It is a nocturnal bird with rich baritone hooting calls. Members of a pair often use such hooting sounds to talk to each other. Although the bird is mostly nocturnal, it will also call and even hunt in the daytime. Owl calls have specific deep and mysterious character. This recording offers continuous barred owl bird calls recorded in their natural habitat, together with other birds and forest creatures.

The present moment demands new ways of being, doing, and relating with the world. To meet this moment, we need fresh, collective, inclusive, and interdependent models of leadership and new approaches to leadership development. This book goes beyond the "McMindfulness" often seen in mindful leadership books, to offer a multi-faceted approach to develop a more interconnected sense of self and interdependence-centric mindsets needed for expansive leadership, through mindfulness practice.  

A distillation of profound insights on love and happiness. With warmth and wisdom, Mack explores the frustration and futility of seeking love from others, instead of yourself—and in the future, instead of in the present. In short-form meditations, Love from the Inside Out invites you into an intimate conversation about relationships and into your own personal inquiry on love. Inside, some of your most cherished thoughts, opinions, and beliefs about love and relationships will be questioned and challenged—if not refashioned and revised.

Immerse yourself in the captivating ambiance of Canadian wetlands with the exquisite audio recording of American Wigeon and other bird songs. Experience the tranquil beauty of these waterfowl and their melodious calls, complemented by the symphony of nature in the background. The American Wigeon, a majestic species belonging to the Anatidae family, graces the wetlands of North America with its presence. These graceful waterfowl are known for their preference for shallow habitats such as marshes, lakeshores, and ponds, where they forage for sustenance.

Pacific Wrens are given much credit for their beautiful, sophisticated singing. They have even been called masters of song complexity - and for good reason, too. For such tiny birds, their singing is remarkably impressive: their entire body shakes with sounds when they sing, and these good vibrations resonate across evergreen forests where they live. You will never tire of them, as they produce many variations of their melodious tunes.

Downy woodpeckers are native to deciduous forest areas of North America. For their small size they produce a wide range of birdsongs, calls and characteristic woodpecker drum beats. This recording offers continuous downy woodpecker calls and drumming recorded in their natural habitat, together with other birds and forest creatures.