Showing results for "The Look" in Hygiene & Healthy Living
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The Healthy Synthesis: A Smarter Look at Natural Wellness
- By: Eli M. Blessed
- Original Recording
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The Healthy Synthesis: A Smarter Look at Natural Wellness explores how herbs, supplements, & holistic practices work together to support everyday wellbeing. Each episode focuses on one health theme, breaking it down through history, biology, & practical context. Hosted by a molecular biology graduate with clinical & biotechnology training, the show offers balanced, science-informed conversations about natural wellness without hype—helping listeners make more informed, thoughtful health choices. This podcast is for info. purposes only & is not intended to replace professional medical advice!
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The Endurance Diet
- Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 24 mins
- Unabridged
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Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.
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returned
- By Ashley Johnston on 20-11-24
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The Endurance Diet
- Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
- Narrated by: Gregory Abbey
- Length: 8 hrs and 24 mins
- Release date: 02-05-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Look In: Guided Meditation
- By: Look In
- Original Recording
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Powerful guided meditations by a selection of the most calming meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Join us for a regular meditation practice, and see how our guided meditations will transform your mindset, reduce anxiety, and change ...
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Thank you
- By R F. on 29-01-24
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Eat for Health
- Lose Weight - Keep It Off - Look Younger - Live Longer
- By: Joel Fuhrman M.D.
- Narrated by: Dr. Ned Sparrow
- Length: 6 hrs and 8 mins
- Unabridged
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Performance26
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Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!
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RUBBISH
- By g on 23-02-12
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Eat for Health
- Lose Weight - Keep It Off - Look Younger - Live Longer
- Narrated by: Dr. Ned Sparrow
- Length: 6 hrs and 8 mins
- Release date: 06-10-08
- Language: English
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£20.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Get Fit the Best
- A Comprehensive Look at Developing Resilience, Wellness, and a Long-Term Commitment
- By: Mark Smyth Kennedy
- Narrated by: C. S Cyan
- Length: 14 mins
- Unabridged
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People are usually enthusiastic when they first embark on fitness endeavors, but success requires more than a brief spike in motivation. A fitness plan must include long-term tactics rather than drastic diets, fast solutions, or odd training routines to be effective. Rather, it emphasizes developing a clear goal, adopting the right mindset, and understanding what motivates you to continue even when you're not feeling as enthusiastic. It takes more than just achieving a physical objective to be fit. It entails giving your lifestyle, emotional well-being, and mental health your whole attention.
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How to Get Fit the Best
- A Comprehensive Look at Developing Resilience, Wellness, and a Long-Term Commitment
- Narrated by: C. S Cyan
- Length: 14 mins
- Release date: 29-12-25
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Does This Clutter Make My Butt Look Fat?
- An Easy Plan for Consuming Less and Living More
- By: Peter Walsh
- Narrated by: Peter Walsh
- Length: 6 hrs and 15 mins
- Unabridged
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From the New York Times bestselling author of It's All Too Much and organizational expert on TLC's Clean Sweep comes a revolutionary guide on how to declutter and create the healthy life and body you've always imagined for yourself. Diets don't work. Why not? Because they focus on what foods we...
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Does This Clutter Make My Butt Look Fat?
- An Easy Plan for Consuming Less and Living More
- Narrated by: Peter Walsh
- Length: 6 hrs and 15 mins
- Release date: 05-02-08
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Look Good Move Well
- By: Functional Bodybuilding
- Original Recording
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all ...
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Look Up – Freedom from media addiction
- By: Michael Mackintosh & Arielle Hecht
- Original Recording
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The Unplugged Awakening is a podcast for people who are ready to reclaim their time, peace, and power from media addiction. If you're tired of the endless scroll, digital overwhelm, and feeling disconnected from your true self—this is your space to heal, awaken, and unplug for real. Hosted by spiritual teacher, master coach and digital detox guide Michael Mackintosh, each episode blends honest stories, mindful practices, and liberating insights to help you break free from screen addiction and reconnect with your soul, your purpose, and real life. From dopamine detox tips and spiritual resets...
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We Only LOOK Thin
- By: Catherine and Donald Wygal
- Original Recording
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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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its an inspiration-ation-ation
- By Amazon Customer on 29-01-24
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Aging Backwards: Updated and Revised Edition
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- By: Miranda Esmonde-White
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 44 mins
- Unabridged
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An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing on the topic. ""Every day, we have a very clear choice: We can grow older or we can grow younger."" In recent...
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Aging Backwards: Updated and Revised Edition
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 44 mins
- Release date: 18-06-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Food Babe Way
- Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
- By: Vani Hari, Mark Hyman - introduction MD MD
- Narrated by: Mark Hyman MD MD
- Length: 9 hrs and 37 mins
- Unabridged
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Performance5
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With the help of this #1 national bestseller, learn how to cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to...
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Great audio
- By kasia on 12-03-17
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The Food Babe Way
- Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
- Narrated by: Mark Hyman MD MD
- Length: 9 hrs and 37 mins
- Release date: 10-02-15
- Language: English
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30-Day Anti-Aging Reset
- How to Look and Feel 20 Years Younger
- By: Mike Anderson
- Narrated by: Brian Pederson
- Length: 2 hrs and 5 mins
- Unabridged
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In this Anti-Aging Reset, 57-year-old Mike Anderson shares the system that transformed his body, mind, and energy, looking and feeling decades younger. This isn’t a diet book. It’s not a fitness program. It’s a sustainable lifestyle blueprint built for people over 40 who want to take control of their health without feeling overwhelmed or obsessed. In just 30-days, you can reset your biological clock for a younger, healthier you. No fads. No gimmicks. Just proven strategies that work because they’re simple, sustainable, and designed for real life.
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30-Day Anti-Aging Reset
- How to Look and Feel 20 Years Younger
- Narrated by: Brian Pederson
- Length: 2 hrs and 5 mins
- Release date: 24-10-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- By: Elise Marie Collins
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Unabridged
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Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Release date: 26-12-18
- Language: English
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Lose Weight Fast & for Good
- A Natural Weight Loss & Intuitive Eating Guide for Women and Men Who Want to Feel & Look Great!
- By: Julia Brianni
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 55 mins
- Unabridged
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Want to lose weight fast and for good, without diets, without fasting, without pills or products, and without any crazy exercise regimes? You are in the right place. You know how hard it is to look at yourself in the mirror, how disconnected you feel when you see your pictures and can't even recognize yourself, or can't believe that's really how you look.
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Very usefull for long term weight loss!
- By cecilie-Malen on 27-08-22
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Lose Weight Fast & for Good
- A Natural Weight Loss & Intuitive Eating Guide for Women and Men Who Want to Feel & Look Great!
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 55 mins
- Release date: 29-03-22
- Language: English
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The Balance: An Inside Look at the Leadership of Finance in the NHS
- By: Opus Media
- Original Recording
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Welcome to The Balance where we attempt to demystify the strange and complicated world of NHS and public sector finance, and learn from the leaders behind the numbers. On this show we aim to learn from CFOs, FDs and senior finance colleagues – exploring and learning more about what they do, why they do it, who they are and how they got into the positions they have.
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Aging Backwards: Fast Track
- 6 Ways in 30 Days to Look and Feel Younger
- By: Miranda Esmonde-White
- Narrated by: Nancy Linari
- Length: 9 hrs and 46 mins
- Unabridged
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A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about...
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Aging Backwards: Fast Track
- 6 Ways in 30 Days to Look and Feel Younger
- Narrated by: Nancy Linari
- Length: 9 hrs and 46 mins
- Release date: 21-05-19
- Language: English
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Finally Look Like You Lift
- By: Sam Board
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Finally Look Like You Lift is the no‑BS training and nutrition podcast for busy men 30–55 who already train… but still look softer than they should.If you work big hours, lift 3-5x per week but you’re still hiding your stomach in photos – this show is for you.I’m Sam Board, co-founder of Built Body Transformations Coaching. I help busy men become the strongest, leanest, most energetic version of themselves in 6–12 months without living like a bodybuilder or eating separate meals from their family.Each episode gives you simple, proven systems to:• Set up training that guarantees...
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Younger Look Podcast
- By: drmirrafati
- Original Recording
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Hosted by Dr. Mirrafati of Mira Aesthetic Cosmetic Surgery Center. The YoungerLook Podcast brings you expert insights on modern cosmetic medicine, rejuvenation, and confidence-driven care. Each episode breaks down the latest treatments, techniques, and real-world advice to help you make informed decisions on your aesthetic journey, all from one of Orange County’s leading cosmetic surgeons. Visit YoungerLook.com for more information.
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Eat This and Live
- Simple Food Choices That Can Help You Feel Better, Look Younger, and Live Longer!
- By: Don Colbert
- Narrated by: Gordon Klassen
- Length: 4 hrs and 44 mins
- Unabridged
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From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. This guide will teach listeners what the Bible has to say about food. Dr. Colbert gives his recommendations on which foods to eat heartily, eat in moderation, or avoid all together. Full-color throughout.
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Eat This and Live
- Simple Food Choices That Can Help You Feel Better, Look Younger, and Live Longer!
- Narrated by: Gordon Klassen
- Length: 4 hrs and 44 mins
- Release date: 26-11-25
- Language: English
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20 Years Younger
- Look Younger, Feel Younger, Be Younger!
- By: Bob Greene, Harold A. Lancer, Ronald L. Kotler MD MD, and others
- Narrated by: Bob Greene
- Length: 7 hrs and 52 mins
- Unabridged
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It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health...
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20 Years Younger
- Look Younger, Feel Younger, Be Younger!
- Narrated by: Bob Greene
- Length: 7 hrs and 52 mins
- Release date: 26-04-11
- Language: English
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