Showing results for "The Look" in Hygiene & Healthy Living

Struggling to see your GP? Left late-night Googling your symptoms? You're not alone – and we’re here to help! No Appointment Necessary is your weekly prescription of trusted, no-nonsense health advice from working GP Dr Amir Khan, who’s here to cut through the confusion, bust the myths, and help you take charge of your well-being. Alongside him is his close friend and co-host Cherry Healey – a passionate health advocate on hand to ask your questions and get the very best info to help you feel in control. Over 80% of women say they don’t feel heard at the doctor’s, and with ...

In Look Up, three leading doctors reveal a hidden health crisis affecting billions of people worldwide: Tech Posture Syndrome. Created by years of downward screen use, sedentary behavior, compressed breathing, and chronic nervous-system overload, this modern epidemic quietly undermines physical health, mental clarity, emotional resilience, relationships, and long-term vitality. With practical tools, listeners will learn how to improve posture, regulate stress, restore energy, deepen breathing, strengthen social connection, and reclaim vitality.

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

For years, conversations about climate change have focused on doom, sacrifice, and catastrophe — and that approach hasn't inspired enough action. This book offers a different perspective. It begins with a clear and relatable look at how climate change affects five essential parts of everyday...

From the New York Times bestselling author of It's All Too Much and organizational expert on TLC's Clean Sweep comes a revolutionary guide on how to declutter and create the healthy life and body you've always imagined for yourself. Diets don't work. Why not? Because they focus on what foods we...

Want to lose weight fast and for good, without diets, without fasting, without pills or products, and without any crazy exercise regimes? You are in the right place. You know how hard it is to look at yourself in the mirror, how disconnected you feel when you see your pictures and can't even recognize yourself, or can't believe that's really how you look.

Are you tired of trying to wish away your daily challenges with vague, positive thinking? Have you watched your body or your circumstances take a bad report, forcing you to feel intimidated and stuck in the camp of limitation?This channel is a bold, supernatural sanctuary designed to shift your mindset from natural worries to the unshakeable presence of God. We build our lives on the precise template of Abraham in Romans 4:21: "...being fully persuaded that God had power to do what he had promised."True faith never plays make-believe. It doesn’t close its eyes to natural facts or pretend ...

Welcome to You Look Happier with Ellie Forsyth!This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness!Each episode, host Ellie Forsyth dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections,Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier.Stay connected:Website: ...

An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing on the topic. ""Every day, we have a very clear choice: We can grow older or we can grow younger."" In recent...

In this #1 national bestseller, discover how to cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat?...

WELCOME!! I’m so excited you’re here. At Look Up, we explore how looking to the heavens guides us in living our best lives in response to Jesus’ sacrifice. Join me and fun guests as we discuss mental health, strong habits, goal-setting, and building a balanced lifestyle rooted in biblical principles. My goal is to offer encouragement, motivation, and inspiring conversations to brighten your day. Let’s live with purpose while always looking up!

A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about...

WARNING: DARK HUMOROur podcast is a powerful exploration of the human journey through adversity, healing, faith, resilience, and personal transformation. Hosted by a mother-daughter team, each episode creates a unique space where generations of wisdom, lived experience, and authentic conversation come together to uncover what it truly takes to overcome life's greatest challenges.At its heart, the podcast is built on the belief that people are not defined by their struggles. Whether the conversation centers on abuse recovery, mental health, faith, discipline, mindset, personal growth, or ...

From globally recognized female longevity expert Kayla Barnes-Lentz—the most publicly measured woman in the world—comes the ultimate female longevity handbook: a science-backed blueprint for women to optimize their health, work with their unique biology, and thrive at every stage of life...

In this audiobook, we will explore some basic concepts that cover healthy skin. These concepts will build upon each other, including skincare regimen for morning and night, using skincare products correctly with high-quality ingredients, protecting your skin from the sun, eating healthy and drinking plenty of water, avoiding alcohol and smoking or being around others who smoke, exercising at least three times per week, and so much more. We will draw upon each one of these concepts individually for you to understand their impact on your skin.

The Look Up Mindset is where extraordinary true stories of resilience, transformation, and adventure come to life.Hosted by author, TEDx speaker, and Look Up Mantra creator Heidi Siefkas, this podcast explores the mindset shifts that help people rise from adversity and create a new path forward.Each episode features courageous conversations with sheroes, heroes, and badasses from around the world who have navigated life-changing events, bold reinventions, unexpected detours, and adventures of the heart, mind, and spirit. Listeners gain insights into how ordinary people discover extraordinary ...

Jasmine Espy hosts deeply human conversations about life with an often misunderstood chronic inflammatory skin condition that affects millions yet remains widely stigmatized and under-discussed. Through candid conversations, this podcast explores the physical pain, emotional toll, medical challenges, and resilience that shape the HS experience, creating space for validation and community. Because not looking sick doesn’t mean someone isn’t fighting a daily battle.

A podcast made by Look Good Feel Better NZ for people going through cancer treatment.

Look Again is a podcast that is four friends exploring Mindfulness with special guest in the field of meditation, psychology, science, and spirituality. This podcast is an internal investigation into your self and mind.