Showing results for "Text" in Alternative & Complementary Medicine
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The Diamond Sutra, The Heart Sutra, The Sutra of Hui Neng
- Three Key Prajnā Pārāmitā Texts from the Zen Tradition
- By: uncredited
- Narrated by: Ratnadhya
- Length: 5 hrs and 7 mins
- Unabridged
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These three sutras are the most important texts for the Chan (Chinese) and Zen (Japanese) Buddhist traditions, though they are very different in character and provenance. The Diamond Sutra (Vajracheddika Prajña Paramita Sutra in Sanskrit) has the distinction of being 'the earliest complete...
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Charles Luk's Translations are More Accurate.
- By Adrian Chan-Wyles Ph.D on 31-07-21
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The Diamond Sutra, The Heart Sutra, The Sutra of Hui Neng
- Three Key Prajnā Pārāmitā Texts from the Zen Tradition
- Narrated by: Ratnadhya
- Length: 5 hrs and 7 mins
- Release date: 01-08-19
- Language: English
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感情マネージメント 至福の瞑想 step2
- By: リー
- Narrated by: 生天目 仁美
- Length: 16 mins
- Unabridged
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この瞑想は、イメージの力を使って感情をマネージメントすることで、適切な判断力を養い、行動力を高めるよう構成されています。イメージの力を育み、「心を何で満たすか」を意識的に行います。至福の感覚に感情を切り替える瞑想の実践で、心がリセットする感覚を、日常でも得られやすくなるでしょう。step2はよりゆったりとイメージ瞑想の時間があり、より深い瞑想の時間へとガイドします。
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感情マネージメント 至福の瞑想 step2
- Narrated by: 生天目 仁美
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 16 mins
- Release date: 01-05-19
- Language: Japanese
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Deep Relaxation Yoga Nidra 寝たまんまヨガ 簡単瞑想 ディープリラクゼーションロング
- 心を癒す
- By: 今津貴美（キミ）, 音楽 Ty Burhoe
- Narrated by: 今津貴美（キミ）
- Length: 48 mins
- Unabridged
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寝たまんまヨガは、ヨガニドラー（ヨガの睡眠）ともいわれる瞑想です。1時間のヨガニドラー（寝たまんまヨガ）は、4時間の睡眠に相当すると言われるほど、心身を回復させます。 「ディープリラクゼーションロング」では、感覚やイメージの世界に身をゆだね、心身を穏やかにします。
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Deep Relaxation Yoga Nidra 寝たまんまヨガ 簡単瞑想 ディープリラクゼーションロング
- 心を癒す
- Narrated by: 今津貴美（キミ）
- Series: 寝たまんまヨガ 簡単瞑想シリーズ, Book 寝たまんまヨガ 簡単瞑想
- Length: 48 mins
- Release date: 06-06-18
- Language: Japanese
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眠りにつく前の瞑想
- By: 広沢 記子(ヒロ)
- Narrated by: 前川 涼子
- Length: 21 mins
- Unabridged
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穏やかな眠りへと着くためにおこなう瞑想。寝る前に、頭の中に考え事や、ざわめきがあって、寝付けないことはありませんか？スッキリとした気持ちで明日を迎えるために、身体の強張りや緊張をゆっくりほぐして、呼吸と心を調えます。体が寛いでいる感覚に心を委ねて、瞑想をおこないます。無音の瞑想時間は5分間。
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眠りにつく前の瞑想
- Narrated by: 前川 涼子
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 21 mins
- Release date: 20-12-17
- Language: Japanese
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瞑想のイロハ～迷ったときに聞く瞑想のヒント～
- By: 今津 貴美（キミ）
- Narrated by: 高野 憲太朗
- Length: 5 mins
- Unabridged
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瞑想をする上で、誰もが体験する疑問やプロセスをわかりやすく解説。瞑想中によく起こるケース、「何かを考える」、「眠くなる」、そんなときにどう対処したらよいのか、どんなふうに瞑想をするとよいのか、など、瞑想を初めて体験する人や慣れていない人に向けたガイドです。
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瞑想のイロハ～迷ったときに聞く瞑想のヒント～
- Narrated by: 高野 憲太朗
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 5 mins
- Release date: 13-09-17
- Language: Japanese
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瞑想ビギナー編：呼吸の観察、気付きの瞑想
- By: 高杉 かおり（カオ）
- Narrated by: 前川 涼子
- Length: 10 mins
- Unabridged
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呼吸の観察をする瞑想。あるがままの自然な呼吸をそのままみつめます。これは、今この瞬間にいるための方法です。呼吸を見守りながらも、様々な想いが湧きあがってくるかもしれませんが、それに気付くことが大切です。呼吸をみつめる時間を持つうちに、気持ちが落ち着き、心が安定します。無音の瞑想時間は3分間。
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瞑想ビギナー編：呼吸の観察、気付きの瞑想
- Narrated by: 前川 涼子
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 10 mins
- Release date: 02-05-18
- Language: Japanese
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心の復元瞑想 (男性版)
- By: ヤスシ
- Narrated by: 高野 憲太朗
- Length: 11 mins
- Unabridged
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悲しいことや突発的な変化が起きたとき、自分の無力さを感じ、私たちは落ち込んだり、心が折れることがありますね。心が大きく揺らいでどうしようもないそんなときに、やがて立ち直れる心のしなやかさを育むための瞑想です。 言葉と呼吸に身をゆだねて、ご自身を癒しませんか。少しずつ落ち着きと穏やかさを取り戻せるはずです。無音の瞑想時間は3分間。
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心の復元瞑想 (男性版)
- Narrated by: 高野 憲太朗
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 11 mins
- Release date: 13-06-18
- Language: Japanese
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10分で脳の休憩 すっきり瞑想 (男性版)
- By: リー
- Narrated by: 高野 憲太朗
- Length: 10 mins
- Unabridged
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タスクがいっぱいで、考え事をしたり、気ぜわしいというときにおすすめの瞑想です。
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10分で脳の休憩 すっきり瞑想 (男性版)
- Narrated by: 高野 憲太朗
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 10 mins
- Release date: 26-08-18
- Language: Japanese
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コンディショニング瞑想 (女性版)
- By: 伊達 尚子（ナオ）
- Narrated by: 前川 涼子
- Length: 10 mins
- Unabridged
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ココロとカラダのコンディションは日々変化しています。調子のよいときは、回復がはやかったり、最適なパフォーマンスを発揮できたり、トラブルへの対処もスムーズにいくのではないでしょうか？
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コンディショニング瞑想 (女性版)
- Narrated by: 前川 涼子
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 10 mins
- Release date: 26-08-18
- Language: Japanese
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Entspannungsgeschichten Und Fantasiereisen Für Erwachsene
- Meditation Zum Vorlesen Sowie Texte Für Fantasie - Und Körperreisen Zum Entspannen Und Träumen
- By: Angelina Schulze
- Narrated by: Jennifer Siedler
- Length: 3 hrs and 10 mins
- Original Recording
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Sich ein paar Minuten Ruhe gönnen, vom Alltag mal abschalten und eintauchen ins Reich der Fantasie und Entspannung. Das Besondere bei den Texten ist mein Zugang zur spirituellen Welt und dem therapeutischen Arbeiten mit Hypnose. Als Heilpraktikerin für Psychotherapie und spiritueller Coach mit Lebensberatungen lasse ich stets meine Kenntnisse aus diesen 2 Bereichen in meine Fantasiereisen und Meditationen mit einfließen.
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Entspannungsgeschichten Und Fantasiereisen Für Erwachsene
- Meditation Zum Vorlesen Sowie Texte Für Fantasie - Und Körperreisen Zum Entspannen Und Träumen
- Narrated by: Jennifer Siedler
- Length: 3 hrs and 10 mins
- Release date: 13-07-22
- Language: German
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Schreib-Flow
- Meditationen, um erstaunlich schnell gute Texte zu verfassen
- By: Kira Klenke, Tanja Kohl
- Narrated by: Kira Klenke, Tanja Kohl
- Length: 1 hr and 9 mins
- Unabridged
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Träumen Sie davon, Bücher zu schreiben oder Ihr Know-how in Online-Magazinen oder Blog-Beiträgen zu verbreiten? Doch leider verschwindet die Inspiration häufig, sobald Sie mit dem Schreiben loslegen wollen. Dann haben Erfolgsautorin Dr. Kira Klenke und NLP-Hypnosecoachin Tanja Kohl die Lösung. Ihre einfühlsamen Texte liefern das passende Autoren-Mindset und stärkende Affirmationen, damit Sie im Schreib-Flow bleiben.
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Schreib-Flow
- Meditationen, um erstaunlich schnell gute Texte zu verfassen
- Narrated by: Kira Klenke, Tanja Kohl
- Length: 1 hr and 9 mins
- Release date: 10-06-22
- Language: German
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コンディショニング瞑想 (男性版)
- By: 伊達 尚子（ナオ）
- Narrated by: 高野 憲太朗
- Length: 10 mins
- Unabridged
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ココロとカラダのコンディションは日々変化しています。調子のよいときは、回復がはやかったり、最適なパフォーマンスを発揮できたり、トラブルへの対処もスムーズにいくのではないでしょうか？
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コンディショニング瞑想 (男性版)
- Narrated by: 高野 憲太朗
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 10 mins
- Release date: 26-08-18
- Language: Japanese
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感情マネージメント 至福の瞑想 step1
- By: リー
- Narrated by: 生天目 仁美
- Length: 9 mins
- Unabridged
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日常生活で湧き上がる様々な感情。怒り、恐れ、悲しみなど、動揺した感情は、ときに冷静な視点を欠き、思わぬ行動を招くこともあります。この瞑想は、イメージの力を使って感情をマネージメントすることで、適切な判断力を養い、行動力を高めるよう構成されています。イメージの力を育み、感情を整え、穏やかな心で喜びの感情を味わいます。至福の感覚に感情を切り替える瞑想の実践で、自分を整える力を高めませんか？
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感情マネージメント 至福の瞑想 step1
- Narrated by: 生天目 仁美
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 9 mins
- Release date: 01-05-19
- Language: Japanese
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10分で脳の休憩 すっきり瞑想 (女性版)
- By: リー
- Narrated by: 前川 涼子
- Length: 10 mins
- Unabridged
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タスクがいっぱいで、考え事をしたり、気ぜわしいというときにおすすめの瞑想です。自然をイメージし、ゆったりと呼吸に集中して、全身をリラックスした状態に導きます。
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10分で脳の休憩 すっきり瞑想 (女性版)
- Narrated by: 前川 涼子
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 10 mins
- Release date: 26-08-18
- Language: Japanese
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10分で想像性を目覚めさせる瞑想 (女性版)
- By: tadahiko（タダヒコ）
- Narrated by: 前川 涼子
- Length: 10 mins
- Unabridged
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企画に行き詰ったときや、発想力を豊かにしたいときに、ひらめきを刺激する瞑想です。集中した穏やかな時間を持つことで、あなたの内なる直感や情熱、知恵を引き出すことを手助けします。
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10分で想像性を目覚めさせる瞑想 (女性版)
- Narrated by: 前川 涼子
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 10 mins
- Release date: 26-08-18
- Language: Japanese
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瞑想のイロハ～続けるための３つのヒント～
- By: マレ
- Narrated by: 生天目 仁美
- Length: 9 mins
- Unabridged
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瞑想の効果を実感するためには、毎日の習慣として、少しずつでも続けていくことが大切です。とはいえ、「続けることが難しい！」というのも瞑想を練習するうえで起こりうる問題ではないでしょうか。どのように日常生活の中で瞑想を習慣化し、継続するのか、３つのポイントに沿ってお話しします。日常の中のルーティンに組み込む方法や、モチベーションを維持するコツなど、具体的なポイントを紹介します。瞑想をこれから始めてみたい方、これまでなかなか継続できなかった方におすすめします。
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瞑想のイロハ～続けるための３つのヒント～
- Narrated by: 生天目 仁美
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 9 mins
- Release date: 01-05-19
- Language: Japanese
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10分で想像性を目覚めさせる瞑想 (男性版)
- By: tadahiko（タダヒコ）
- Narrated by: 高野 憲太朗
- Length: 10 mins
- Unabridged
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企画に行き詰ったときや、発想力を豊かにしたいときに、ひらめきを刺激する瞑想です。集中した穏やかな時間を持つことで、あなたの内なる直感や情熱、知恵を引き出すことを手助けします。
Preview -
10分で想像性を目覚めさせる瞑想 (男性版)
- Narrated by: 高野 憲太朗
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 10 mins
- Release date: 26-08-18
- Language: Japanese
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実践！マインドフルネス～呼吸の瞑想～ step１
- By: リカ
- Narrated by: 生天目 仁美
- Length: 13 mins
- Unabridged
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この瞑想は、集中力を高め、冷静でいるためのマインド･･･心と思考のトレーニングです。呼吸に意識を集中することで、「今」という瞬間に完全にフォーカスする練習をします。呼吸と心は密接に関係しています。心が乱れると、呼吸も乱れ、呼吸が整えば心も整います。呼吸を丁寧に行うことで、落ち着きや冷静さを培いましょう。無音の瞑想時間は約5分。
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実践！マインドフルネス～呼吸の瞑想～ step１
- Narrated by: 生天目 仁美
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 13 mins
- Release date: 01-05-19
- Language: Japanese
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実践！マインドフルネス～呼吸の瞑想～ step２
- By: リカ
- Narrated by: 生天目 仁美
- Length: 23 mins
- Unabridged
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この瞑想は、集中力を高め、冷静でいるためのマインドのトレーニングです。呼吸に意識を集中することで、「今」という瞬間に完全にフォーカスする練習をします。step１よりさらに丁寧に呼吸を観察し、深い集中状態へと導きます。繰り返し実践することで、日常の中でも感情や思考に振り回されない心の安定を保つことに役立ちます。無音の瞑想時間は約10分。
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実践！マインドフルネス～呼吸の瞑想～ step２
- Narrated by: 生天目 仁美
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 23 mins
- Release date: 01-05-19
- Language: Japanese
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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モノや考えを整理する断捨離瞑想
- By: 宿輪 あずさ（アズサ）
- Narrated by: 前川 涼子
- Length: 18 mins
- Unabridged
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身の回りや考えをすっきりと整理するための瞑想。周りが雑然とした時、今の自分に相応しい物か、選択に迷った時、少しの間目を閉じてみましょう。物選びも、心の状態も、自分らしさを軸にするとブレにくくなります。自分らしさとは何かを瞑想で見つます。呼吸の観察に集中する瞑想です。無音の瞑想時間は10分間。
Preview -
モノや考えを整理する断捨離瞑想
- Narrated by: 前川 涼子
- Series: Audible 瞑想シリーズ, Book 瞑想
- Length: 18 mins
- Release date: 20-12-17
- Language: Japanese
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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