Showing results for "Skin" in Diets, Nutrition & Healthy Eating
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The Complete Guide to Peptides
- Enhance Longevity, Boost Recovery, Burn Fat, and Transform Your Skin With Science-Backed Peptide Solutions in Just Minutes a Day
- By: Lila Glowstone
- Narrated by: Christopher Meglin
- Length: 3 hrs and 38 mins
- Unabridged
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Discover the power of peptides to improve longevity, burn fat, and rejuvenate skin in just minutes a day—even if science has felt overwhelming! This concise, all-in-one guide goes far beyond scattered online info. This concise, all-in-one guide goes far beyond scattered online info.
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Straightforward and Practical
- By Marshall Stark on 18-11-25
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The Complete Guide to Peptides
- Enhance Longevity, Boost Recovery, Burn Fat, and Transform Your Skin With Science-Backed Peptide Solutions in Just Minutes a Day
- Narrated by: Christopher Meglin
- Length: 3 hrs and 38 mins
- Release date: 08-09-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Clear Skin Diet
- The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
- By: Nina Nelson, Randa Nelson, John McDougall - introduction
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Unabridged
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"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study From YouTube stars Nina and Randa Nelson comes the...
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Good read, interesting information
- By ahmed on 03-01-19
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The Clear Skin Diet
- The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Release date: 10-04-18
- Language: English
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Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health
- By: Michael Austin
- Narrated by: Khai Lannor
- Length: 1 hr and 55 mins
- Unabridged
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One of the world's oldest most renowned home remedies, apple cider vinegar has powerful anti-bacterial and anti-fungal properties. This book shows you how to incorporate a natural product that you passed by in the store, into your daily routine, from making a powerful weight-loss drink and use as a skin toner.
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Empowering insights!
- By Nancy M. Rollins on 05-08-23
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Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health
- Narrated by: Khai Lannor
- Length: 1 hr and 55 mins
- Release date: 23-06-21
- Language: English
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The Complete Guide to Peptide Protocols for Women
- Evidence-Based Solutions for Radiant Skin & Hair, Hormone Health, Brain Fog, Weight-Loss & Vitality
- By: H.L. Nakamura
- Narrated by: V.L.Cole
- Length: 5 hrs and 46 mins
- Unabridged
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If you're navigating your 40s, perimenopause, or beyond and feeling like your body stopped cooperating, this isn't another book promising quick fixes. This is your evidence-based roadmap to understanding peptides—your body's own signaling molecules—and how to use them to reclaim your vitality.
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The Complete Guide to Peptide Protocols for Women
- Evidence-Based Solutions for Radiant Skin & Hair, Hormone Health, Brain Fog, Weight-Loss & Vitality
- Narrated by: V.L.Cole
- Length: 5 hrs and 46 mins
- Release date: 27-01-26
- Language: English
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Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- By: Patricia Brightwell
- Narrated by: Alexandra Brock
- Length: 5 hrs and 10 mins
- Unabridged
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This book caters to individuals at all stages of their fasting journey, offering a customized framework for achieving personal health goals. For those poised to unlock their potential and embrace a healthier, more youthful, and vibrant self, 'Womens Fasting 101' stands ready to guide the way.
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Empowered Fasting Journey
- By Evie on 09-06-24
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Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- Narrated by: Alexandra Brock
- Length: 5 hrs and 10 mins
- Release date: 26-04-24
- Language: English
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Ancient Secrets of Castor Oil
- Quick & Natural Remedies for Glowing Skin, Hair Growth, Inflammation Healing and Holistic Healing
- By: Nerissa Winslow
- Narrated by: Laura Greaves
- Length: 5 hrs and 3 mins
- Unabridged
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Struggling with stubborn skin issues, hair thinning, or chronic aches? Looking for a natural detox to reset your body, boost immunity, balance hormones, and improve digestion? For centuries, castor oil has been prized for its anti-inflammatory, antibacterial, and detoxifying powers. Yet few realize its full potential for healing, rejuvenation, and overall well-being. Ancient Secrets of Castor Oil is your complete guide to using this miracle oil for radiant skin, strong hair, pain relief, immune support, and natural cleansing.
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Ancient Secrets of Castor Oil
- Quick & Natural Remedies for Glowing Skin, Hair Growth, Inflammation Healing and Holistic Healing
- Narrated by: Laura Greaves
- Length: 5 hrs and 3 mins
- Release date: 23-10-25
- Language: English
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Acne
- Proven Natural Remedies for Acne-Free Skin
- By: Kourtney Jean
- Narrated by: betty johnston
- Length: 31 mins
- Unabridged
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Have you tried everything to get rid of your acne? Are you tired of the drugstore products and the prescriptions from the doctor not giving you the results you want? It's time to take your skin care into your own hands with these natural remedies.
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Acne
- Proven Natural Remedies for Acne-Free Skin
- Narrated by: betty johnston
- Length: 31 mins
- Release date: 03-07-18
- Language: English
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Essential Oils
- Simple Homemade Essential Oils Natural Remedies to Improve Your Health & Skin. 250+ Essential Oils Recipes, References, & Resources - Lose Weight & Defeat Depression!
- By: Kevin Hughes
- Narrated by: Andrew Morantz
- Length: 3 hrs and 32 mins
- Unabridged
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Essential oils have an incredible amount of different uses. They can be used to lose weight, cure illness, improve skincare, relieve stress, provide emotional support, protect your pets, clean your home, and even find romance. This audiobook offers something for both beginners and advanced users. For those who are brand new to the world of essential oils, I'll guide you through what things you need to do in order to get started. I've provided a helpful resource guide, along with a brief breakdown of the different kinds of carrier oils and essential oils available on the market today.
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Essential Oils
- Simple Homemade Essential Oils Natural Remedies to Improve Your Health & Skin. 250+ Essential Oils Recipes, References, & Resources - Lose Weight & Defeat Depression!
- Narrated by: Andrew Morantz
- Length: 3 hrs and 32 mins
- Release date: 24-08-17
- Language: English
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Coconut Oil for Health and Beauty: The Ultimate Guide to Using Coconut Oil for Healthy Hair, Glowing Skin, Incredible Weight Loss and More
- By: Sarah Lillard
- Narrated by: Sorrel Brigman
- Length: 1 hr and 41 mins
- Unabridged
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If you're fearful that your future health may deal you cards that include diabetes or heart disease, then you may want to learn about the nutritious safety net coconut oil may provide you.
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Coconut Oil for Health and Beauty: The Ultimate Guide to Using Coconut Oil for Healthy Hair, Glowing Skin, Incredible Weight Loss and More
- Narrated by: Sorrel Brigman
- Length: 1 hr and 41 mins
- Release date: 15-07-15
- Language: English
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The Collagen Book with Bonus Section on PDO Threads
- A Comprehensive Guide to Skin Health and Rejuvenation
- By: Dr. James McHale
- Narrated by: Max Culina
- Length: 55 mins
- Unabridged
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In this groundbreaking book, Dr. Jim McHale shares his insight into how collagen can positively impact skin and overall body health. You will learn what collagen is, collagen rich food sources, well-researched health benefits, how it can impact fitness and its role in weight loss. In the bonus section on PDO threads, Dr. McHale discusses the basis of his two novel and innovative patents pending with the United States Patent and Trademark Office. As an authority on nutrition and the owner of a cosmetic procedures office, his experience and knowledge are happily shared.
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The Collagen Book with Bonus Section on PDO Threads
- A Comprehensive Guide to Skin Health and Rejuvenation
- Narrated by: Max Culina
- Length: 55 mins
- Release date: 04-12-23
- Language: English
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- By: Mia Campbell
- Narrated by: Dave Wright
- Length: 5 hrs and 43 mins
- Unabridged
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Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- Narrated by: Dave Wright
- Length: 5 hrs and 43 mins
- Release date: 27-06-14
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- By: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Unabridged
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Release date: 10-08-18
- Language: English
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Natural Medicinal Plants
- Use 12 of the Proven Medicinal Herbal Plants for Healing, Skin and Beauty
- By: Barbara Glidewell
- Narrated by: Lanitta Elder
- Length: 13 mins
- Unabridged
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Before there even was modern era medications and its pharmacopoeia of artificial medications, there were medicinal plants. Prehistoric civilizations have widely used them for the strategic treatment of common illnesses as well as life-threatening ailments. More recently, the information about medicinal plants was handed over from one generation to the next.
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Natural Medicinal Plants
- Use 12 of the Proven Medicinal Herbal Plants for Healing, Skin and Beauty
- Narrated by: Lanitta Elder
- Length: 13 mins
- Release date: 29-12-14
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Skin Care
- Protect that Which Protects You!
- By: M.K Carolle
- Narrated by: Chaleeya Yeh
- Length: 2 hrs and 44 mins
- Unabridged
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Skin care is extremely complicated, or so the media and industry want you to think! Skin care, at its core, is very innocent and easy. All you need is something to strip away common misconceptions and help you work towards a clearer picture of what you need in a daily routine. This book covers it all! During this journey to better skin, you’ll find out how every small decision impacts your skin, and by the end, you’ll be armed with the proper knowledge of what you need in order to achieve the best skin possible.
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Skin Care
- Protect that Which Protects You!
- Narrated by: Chaleeya Yeh
- Length: 2 hrs and 44 mins
- Release date: 13-04-21
- Language: English
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Coconut Oil for Skin Care & Hair Loss
- A Step by Step Guide for Using Virgin Coconut Oil for Youthful Skin and Healthy Hair
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 1 hr and 10 mins
- Unabridged
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Today, there are already innovated ways on how to make use of coconut oil, ways that are actually beneficial to your health. Aside from that, it can also serve as a beauty essential; one that you would want and need for healthy, beautiful skin and hair. In this book you will know how you can use coconut oil to your advantage. The best thing about considering coconut oil as a beauty regimen is that it is a natural product, as if it is Mother Nature’s own gift for you, in her desire to make you even more beautiful.
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Coconut Oil for Skin Care & Hair Loss
- A Step by Step Guide for Using Virgin Coconut Oil for Youthful Skin and Healthy Hair
- Narrated by: Millian Quinteros
- Length: 1 hr and 10 mins
- Release date: 31-12-14
- Language: English
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Eating Beautiful
- How a Healthy Diet Can Improve Your Skin, Hair, Body & Attitude. Get Better Looking by Eating Better.
- By: Jacqueline Rama
- Narrated by: Alana Brown
- Length: 35 mins
- Unabridged
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A healthy and balanced diet, as we understand, is vital for our health, but also can make us better looking. All the minerals and vitamins that can be found in a healthy diet offer us the energy and vigor to go about our lives. Eating healthy is likewise great for our health and wellness, as it shields us from all those diseases that can be deadly. A healthy diet stops diabetes, cardiac arrest, stroke, and cancer. A healthy and balanced life boosts the look of your skin, hair, and body.
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Eating Beautiful
- How a Healthy Diet Can Improve Your Skin, Hair, Body & Attitude. Get Better Looking by Eating Better.
- Narrated by: Alana Brown
- Length: 35 mins
- Release date: 17-03-21
- Language: English
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Coconut Oil & Weigh Loss for Beginners & Coconut Oil for Skin Care & Hair Loss
- Essential Box Set #4
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 37 mins
- Unabridged
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You know coconut oil as a kitchen staple primarily used for cooking purposes. However, are you aware that its soaring popularity these days is because of a particular thing it can do? Coconut oil can make you lose your excess weight quickly while maintaining your good health condition.
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Coconut Oil & Weigh Loss for Beginners & Coconut Oil for Skin Care & Hair Loss
- Essential Box Set #4
- Narrated by: Millian Quinteros
- Length: 37 mins
- Release date: 28-01-15
- Language: English
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Essential Oils
- Lose Weight, Improve Your Skin & Boost Your Happiness with Essential Oils
- By: Cure for the People
- Narrated by: Karen King
- Length: 53 mins
- Unabridged
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You're about to discover how to heal your mind, body, and soul with help from Mother Earth using essential oils. In this book we offer you comprehensive details about the types of essential oils to use, various kinds of benefits they offer, the safety precautions to take while using them, and much more. This book is a treasure chest for all those who are conscious about their health, beauty, weight, lifestyle, mind-set, and more.
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Essential Oils
- Lose Weight, Improve Your Skin & Boost Your Happiness with Essential Oils
- Narrated by: Karen King
- Length: 53 mins
- Release date: 27-05-16
- Language: English
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- By: Pippa Debucher
- Narrated by: Vanessa Hamilton
- Length: 2 hrs and 10 mins
- Unabridged
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too! With all of the expansive interviews on skin care and numerous explorations that celebrities have undergone to keep their youthful skin glowing for eons on end, we have finally been able to gather it all up and find the common denominators that you and I can include in our own skin care routines.
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- Narrated by: Vanessa Hamilton
- Length: 2 hrs and 10 mins
- Release date: 23-09-21
- Language: English
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Ayurveda
- Ayurvedic Essential Oils & Aromatherapy for Amazing Relaxation, Beautiful Skin & Tremendous Healing!
- By: Elena Garcia, James Adler
- Narrated by: Bo Morgan
- Length: 1 hr and 49 mins
- Unabridged
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Start creating a stress-free and balanced lifestyle with ayurvedic aromatherapy and essential oils. Your ayurvedic aromatherapy home spa is waiting for you!
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