Showing results by narrator "Barrett Leddy" in All Categories

The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this groundbreaking book, the explosion of studies on the microbiome show that elimination diets are in fact hazardous to our health. What research clearly indicates is that gut health is the key to boosting our metabolism, balancing our hormones and taming the inflammation that causes a host of diseases.

When the Superflu wipes out most of the population, Jamie finds himself completely alone in a cabin in the woods - until an injured stranger crosses his path. Life is dangerous now, and, armed with a gun, Jamie goes to pull the trigger. But there's something about Andrew...something that stops Jamie in his tracks. Jamie takes him in, and as Andrew heals and they eventually step out into the strange new world, their relationship starts to feel like more than just friendship.

When the fourth member of the Mob Squad vanishes in the night, along with most of the town’s potions, Cornucopia’s elders think they’re dealing with a runaway thief. But Tok wouldn’t just leave without saying anything. And there’s no way he’s a potion thief! There’s something far more dangerous going on here. And if they’re going to stop it, Mal, Lenna, and Chug are on their own. Except, that is, for the one Cornucopian they least want to bring along: Jarro, the worst bully in the Overworld. 

Poor Duncan just wants to color. But when he opens his box of crayons, he finds only letters, all saying the same thing: His crayons have had enough! They quit! Beige Crayon is tired of playing second fiddle to Brown Crayon. Black wants to be used for more than just outlining. Blue needs a break from coloring all those bodies of water. And Orange and Yellow are no longer speaking — each believes he is the true color of the sun.

Mal, a fearless girl, needs adventure, and her friends are right there with her: Lenna, a dreamer whose family underestimates her every day. Tok and Chug, brothers who love to build stuff (Tok) and smash stuff (Chug). They’re best friends, and in a town whose grown-ups value safety over bravery and fitting in over standing out, they’re the bad apples. But when a mysterious mob sneaks past Cornucopia’s defenses, the village is in huge trouble. And nobody knows what to do. 

In September 1994, six friends sat down in their favourite coffee shop and began bantering. A quarter of a century later, new fans are still finding their way into the lives of Rachel, Ross, Joey, Chandler, Monica and Phoebe, and thanks to a combination of talented creators, its intimate understanding of its youthful audience and its reign during network television's last moment of dominance, Friends has become the most influential and beloved show of its era....

Reframing Organizations provides time-tested guidance for more effective organizational leadership. Rooted in decades of social science research across multiple disciplines, Bolman and Deal's four-frame model has continued to evolve since its conception over 25 years ago; this new sixth edition has been updated to include coverage of cross-sector collaboration, generational differences, virtual environments, globalization, sustainability, and communication across cultures.

Hygiene prevents the spread of disease and saves countless lives. But in recent decades, rather than safeguarding us from illness, an obsession with ‘cleanliness’ seems to have been having the opposite effect. As we are now starting to realise, our overuse of soap, sanitisers and untested, misleading skin-care products is doing untold damage to our skin’s vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell. 

All six of the Narwhal and Jelly books available as an audio collection!

William hates reading. It’s so boring! Word after word, page after page, chapter after chapter, ugh. So when his local library starts stocking something called a brame - a combination of a book and a game in a jar - he’s intrigued enough to give it a go. He has to nibble the brame pieces, which taste like cardboard and only give a hint to the story, which is fun at first. Who, or what, is Madison? What does “Thursday at Midnight” mean? Chewing the pieces is slow and tedious work - how will William ever get through all the pieces and figure out what this story is about? 

In August 2012, Syrian President Bashar al-Assad was clinging to power in a vicious civil war. Concerned that Assad might resort to chemical weapons, the international community warned that any such use would cross 'a red line', warranting a military response. When a year later Assad bombed the Damascus suburb of Ghouta with sarin gas, killing hundreds, global leaders were torn between living up to their word and becoming mired in another unpopular Middle Eastern war. So when Russia offered to store Syria's chemical weapons, the world leaped at the solution.

After a heated argument, Clara’s fiancé stormed out of their apartment, but before they have a chance to reconcile, he died in a tragic accident. It has been two years, but she’s still paralyzed with grief, and her friends are worried about her. So, to try to say what was left unsaid, she starts texting his old phone. What she doesn’t realize is that the number has been reassigned. 

In Italy, 1492, King Claudio sends Mangus the Magician and his faithful servant boy, Fabrizio, to Venice to steal a manuscript that explains a revolutionary way of accounting—double-entry bookkeeping. The manuscript is written by the most famous mathematician in the world, the Franciscan Friar, Luca Pacioli. And gaining knowledge of this bookkeeping method could secure one great profits. But Venice is a dangerous place, full of informers, prisons, and harsh punishments for those who steal its secrets. 

Dave is spending his final summer before college working at Frightmares House of Horrors, a struggling haunted house attraction held together by malfunctioning killer clown mannequins, a cheap replica Annabelle doll, and a lot of improvising.

Good capital allocation is the secret sauce of business success and investment returns. How could what you spend money on inside a business not be of utmost importance? I looked for a business person's guide to effective capital allocation for years. I thought, "What a nice gift to send to the CEOs of my portfolio companies!" as visions of outsized returns danced in my head. To my dismay, the search came up dry. I decided I'd have to write my own. I started at the individual customer transaction level and built all the way up to M&A, share buybacks, and beyond.

This Christmas, Ann goes back home to Arlington, Texas, while juggling a big work pitch coming up next month, but an old fling may have a proposal of his own for her.

Researchers were mystified by the boy from Des Moines born without retinas. Strangers and friends were mesmerized by his luminescent, aquamarine eyes. Retina Boy grew up to be a carefree teenager. He played amazing lead guitar in an awesome, classic rock cover band. His girlfriend, Marcy, though unable to walk, was the smartest kid in their school. They were a perfect pair - she was his eyes, and he was her legs. Never did Retina Boy imagine he was from another planet, and that he and Marcy would be called upon to save the Earth.

The American boxing champ and vocal civil rights activist Muhammad Ali is the 27th hero in the New York Times best-selling picture book biography series for ages 5 to 8. Muhammad Ali was the leading heavyweight boxer of the 20th century and a charismatic, beloved public figure. His objection to the military draft during the Vietnam War made him an icon for a generation, and his impact in sports and the Civil Rights movement is still felt today.

They are voices lost to time. Beginning in the late 1970s, five veteran airmen sat for private interviews. Decades after the guns fell silent, they recounted in vivid detail the most dangerous missions that made the difference in the war. Ed Haydon dueled with the deadliest of German aces - and forced him to the ground. Robert Johnson racked up 27 kills in his P-47 Thunderbolt, but nearly lost his life when his plane was shot to ribbons and his guns jammed. Cigar-chomping Curtis LeMay was the Air Corps general who devised the bomber tactics that pummeled Germany's war machine.

As the son of the world’s most famous tech billionaire, spoiled Jett Baranov has always gotten what he wanted. So when his father’s private jet drops him in the middle of the Arkansas wilderness, at a place called the Oasis, Jett can’t believe it. He’s forced to hand over his cell phone, eat grainy veggie patties, and participate in wholesome activities with the other kids, who he has absolutely no interest in hanging out with.