Showing results for "Self Discipline" in Neuroscience & Neuropsychology

Have you've always wanted to be more self-disciplined, but you can't seem to stop procrastinating, quitting, and get rid of bad habits? Amazon best-selling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life.

Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.

By the end of this audiobook, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. You will have developed unbreakable self-discipline for extreme focus, productivity, and full control over your emotions. If you’re tired of being controlled by the unpredictable emotions that floods upon you, take matters into your own hands and listen to this ultimate guide.

Kennen Sie das? Sie haben sich an Neujahr einige Dinge vorgenommen, von denen Sie sich erhoffen, dadurch ein besseres Leben zu führen. Sie sind die Sachen voller Motivation angegangen, und haben Ihre Ziele voller Ehrgeiz sehr hoch gesteckt. Doch nach ein paar Wochen kamen Sie ins straucheln. Sie fingen an, hier und da ein Auge zu zudrücken, und irgendwann sind Sie wieder komplett in Ihr altes Muster verfallen.