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  • Self-Discipline, Jealousy, Anger Management

  • 3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity, Jealousy: 7 Steps to Freedom, Anger Management: 7 Steps to Freedom
  • By: Ryan James
  • Narrated by: Sam Slydell
  • Length: 4 hrs and 20 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Psychology & Mental Health
  • 4.3 out of 5 stars (27 ratings)

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Summary

This book includes:

  • Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity
  • Jealousy: 7 Steps to Freedom from Jealousy, Insecurities and Codependency
  • Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety

Anger, jealousy, and the lack of self-discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control.

By the end of this audiobook, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. You will have developed unbreakable self-discipline for extreme focus, productivity, and full control over your emotions. If you’re tired of being controlled by the unpredictable emotions that floods upon you, take matters into your own hands and listen to this ultimate guide.

©2018 Ryan James (P)2018 Ryan James

What listeners say about Self-Discipline, Jealousy, Anger Management

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Loved every minute, so much wisdom

Loved every minute, so much wisdom. If everyone on the planet could read this book, life for everyone could be so different. But if only you read this book, life on this planet for you can also be so different. Added to my list of my very personal favorite books.

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Very helpful and useful audio.

I love this book; especially the fact that Ryan James includes the exercises you need to better myself and the dream of the world. You're left with all you need and don't have to guess. Thank you for your knowledge in teaching the Toltec mastery of self.

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Concise and direct to the point.

I appreciate the message and will listen again. It serves as a good reminder to be true to yourself, and how easy it is to lose yourself.

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Great for Everyone!

the narration was awesome and I really love this book. They help me understand how to forgive my wife after our marriage was over. it also gave me a lot of tools to help me grow and become a master of self.

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Fantastic and amazing

The wisdom in this book really helped me get over a tough break up. The knowledge from the author is timeless and effective.

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Perfect for Beginners

important book in the journey of self Discovery! I have read a few books in the area of self awareness, compassion and disconnecting from the rat race. This one is definitely worth a read!

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Concise and direct to the point.

I love book good for spiritual self evaluation and consciously awakening would differently recommend. I love a the book is interactive with the listeners.

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Very pleasant.

Would recommend to people who wants to be more self disciplined. Easy listen, great helps, gives practices, and is very practical.

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Nicely done!

I would listen to this again for the content, absolutely. The narration is not as good.

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Good book

I will listen to this several times to help me stay focused. Very helpful in all aspects of your life.

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Profile Image for Marcelino Cuevas
  • Marcelino Cuevas
  • 22-01-18

successful listen

I really liked that the author not only presented theory but also important steps to achieving self-discipline. It definitely is a key component of success.

6 people found this helpful

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  • Dorothy Jones
  • 09-08-19

Definitely worth the listen

I found this to be the most straightforward, rational approach to dealing with and overcoming jealousy.

2 people found this helpful

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Profile Image for Alton Casares
  • Alton Casares
  • 09-08-19

So great and filled with useful info

Not exactly the best workbook out there on Anger. As a mental health counselor, I am always on the hunt for books and workbooks for my clients to invest in so we can go over them in the therapy session. I have used this one on numerous occasions and found that the reason my clients wouldn't do the work is because this workbook is poorly written and doesn't really address anger in an in-depth manor. I am finding it hard to find a good workbook on anger. Maybe as a therapist I can write one myself. Huh...good thought.

1 person found this helpful

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  • Marilyn Murray
  • 09-08-19

Exactly what I needed

This book will help you to learn to detect and manage your anger. This book uses a simple language to explain the helpful and helpless forms of anger.

1 person found this helpful

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  • Mathew Bowden
  • 09-08-19

Great Information

Very practical advice that gets at the heart of human procrastination. This one's a keeper.

1 person found this helpful

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  • Mark C. Dore
  • 08-08-19

A must listen!

Great advice. Also quite enjoyable! Thanks, and l look forward to anything else the author puts out.

1 person found this helpful

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  • Robert E. Gordon
  • 08-08-19

This is a powerful book!

A good and practical speech book on how to deal with anger. I liked all the practical applications to address our anger positively. this book helps you discover how to handle anger and gives plenty of examples with real people scenarios. This book easy to understand and follow of anger.

1 person found this helpful

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  • Maria Herb
  • 29-12-20

Superb

I loved this audiobook. It’s very informative and straight to the point. I would recommend it.

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Profile Image for Lorraine L. Barrera
  • Lorraine L. Barrera
  • 15-09-19

Five stars

An amazing book to look at yourself and develop into the true authentic being you are. Remove yourself from the mask and just become. Stop being what others say you should be and start being who you really are. The real and honest you! Highly recommend! One of the best book I have read on the mastery of self and authenticity.

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  • Kenneth G. Gonzalez
  • 15-09-19

Self-Discipline, Jealousy, Anger Management

Very excellent audiobook, I found it to be Insightful, Informative, probably the best book on the subject. One of the best Self-Improvement books I've listened recently