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Brought to you by Penguin. *From the Sunday Times bestselling authors of High Performance* This audiobook includes extensive clips from the High Peformance Podcast and two exclusive chapters containing insight from Dan Burn and John Legend. Discover the tiny changes in behaviour that the world's...

An instant classic in the vein of Jurassic Park, this boundary-pushing novel has all the hallmarks of Michael Crichton’s greatest adventures with its combination of pulse-pounding thrills, cutting-edge technology, and extraordinary research Three men are found dead in a locked second-floor...

You read articles. You save podcasts. You buy books you plan to finish “someday.” Yet when you try to recall what you learned last week, it feels fuzzy. Motivation fades. Focus drifts. Growth feels inconsistent. The problem isn’t your intelligence. It’s your system. Micro Habits for Massive Knowledge introduces a powerful, science-backed approach to learning that fits into real life. Instead of demanding long study sessions or extreme discipline, this book shows you how just 10 intentional minutes a day can rewire your brain, strengthen memory, and build lifelong skills.

THINKING like a copywriter: 110 lessons on mindset. These principles and concepts will help you think concretely about big things, including creativity, productivity, storytelling, influence, success and failure, research, ideation, AI, ethics, and many other concepts copywriters must understand to do their best work.

In Micro Habits, Massive Impact, behavior strategist Tamsin Haleshenk reveals the life-changing truth behind the tiniest routines: you don’t need to overhaul your life — you need to rewire your defaults. Drawing on psychology, neuroscience, and real-world application, this book explores how seemingly insignificant actions — brushing your teeth with intention, drinking water mindfully, writing one sentence — can ignite profound, lasting change when done consistently and strategically.

A big source of tension between the US and China at the moment is technology. And one very small component is now at the centre of this battle for global dominance: the microchip. Controlling chip manufacturing in the 21st century may well prove to be like controlling the oil supply in the 20th. The country that controls this manufacturing can throttle the military and economic power of others. At the heart of this battle is ARM Holdings. The Everything Blueprint describes the titanic power struggle for control of the microchip.

It is November 1983 and young Billy Twist and his friends are about to discover the exciting new world of microcomputers. Billy and his friends start on their journey but run into some obstacles as they try to setup a computer gaming club. Take a trip into the 80s world of micros, 80s pop culture, and classic video games in a story for 8-bit micro fans and geeks. Billy is a typical kid growing up in the 80s - the age of the microcomputer. An age of wonder for teens and adults alike. A nostalgic story of ZX Spectrums, Commodore 64, Amstrad and Ataris.

EEOC Micro Learning Moments is an ongoing podcast series from EEOC’s Office of Federal Operations (OFO), designed to be a user-friendly and relevant source of information for the Federal Sector EEO community, as well as all other interested Federal and private sector employees. The series’ brief interview format features conversations with guests both internal and external to EEOC, and spotlights EEOC resources and issues of interest on selected EEO and diversity topics viewed from OFO’s Federal Sector perspective. For federal sector EEO news and training updates, please follow us on ...

Cette version audio propose une méthode simple et efficace pour apprendre l’anglais grâce à des micro-histoires courtes, naturelles et faciles à comprendre. Chaque histoire présente une petite scène du quotidien — au café, au travail, dans les transports, à la maison ou dans la rue — racontée d’abord en français, puis en anglais. La partie anglaise est répétée trois fois afin de favoriser la compréhension, la mémorisation et la reconnaissance naturelle des sons. Ce format d’écoute permet une immersion progressive dans la langue.

Imagine a workspace buried under stacks of paper, half-empty coffee cups, and tangled cords. Tasks pile up, focus fades, and stress creeps in—yet the idea of a full-scale cleanup feels overwhelming. Now, picture this: every day at 4:45 PM, the person spends just 15 minutes resetting their space. They start with one corner of the desk, clearing only what’s within arm’s reach. They file a few documents, toss outdated notes, and wipe down the surface. The next day, they tackle another small zone. No grand effort, no fatigue—just 15 minutes of intentional action.

In this intriguing essay, Binet explores a little-known branch of psychology that reveals the psychological phenomena present even among the simplest life forms. He argues that these phenomena are fundamental to all living beings, from the most basic cells to complex organisms, emphasizing their essential role in the essence of life itself. Join us as we delve into the fascinating world of micro-organisms and their inherent psychological experiences. - Summary by Leon Harvey

Sei sicuro che ti stiano dicendo la verità? Immagina di avere il potere di decifrare CHIUNQUE tu abbia di fronte, e leggerli come se fossero un libro aperto. Che sia un tuo amico, un tuo collega, il tuo capo o la persona che vuoi conquistare... Grazie a questo libro, scoprirai esattamente le stesse tecniche usate dall'FBI durante gli interrogatori per analizzare qualunque persona, leggere la loro mente e capire se stiano mentendo o meno... Solo lo 0,01% delle persone sa esattamente come decifrare il linguaggio segreto del corpo, quello che non mente mai, anche se gli altri ti nascondono i loro segreti.

You don't need to devote hours to work on your wellbeing: You can improve your life by taking just 1% of your day to focus on your mental and emotional health. There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left with 960 minutes. 1% of those 960 minutes is just under 10 minutes. This book invites you to enter into a month-long experiment: use 1% of your day for 1 month to focus on you. The micro-gain challenges in the book are designed to improve your mood and increase your happiness without, crucially, taking up your valuable time.

Learn to Master Six-Max No Limit Hold'em Micro Stakes Cash GamesAre you new to poker or a struggling poker player? Do you want to be a profitable poker player? Do you want to learn how to master the micro stakes? If so, this book is for you. If you’re a beginning, losing, break-even, or...

The book Investing in Penny Stocks with Smart Risk Management: Evaluate Micro-Cap Stocks and Spot High Potential Opportunities presents listeners with a useful strategy for investigating one of the financial market's most dynamic sectors. Penny stocks have a lot of promise for growth, but they also come with a lot of risk and uncertainty. This book illustrates how investors can identify attractive opportunities while avoiding typical blunders that frequently result in needless losses through methodical study, careful planning, and efficient risk management.

Crochet should feel relaxing—not like solving a puzzle. If confusing abbreviations, missed stitches, uneven edges, or complicated instructions have made you put down your hook, this book was created for you. Crochet Stitches Without the Confusion transforms 150 beautiful stitch patterns into clear, manageable steps that beginners can actually follow.

年齢と共に訪れる消化不良や理不尽な体重増加に終止符を打ち、科学に裏付けられたマイクロバイオームの力で穏やかな腸内環境を取り戻すための道標です。忙しい毎日の通勤電車や家事の合間に耳を傾けるだけで、不調...

This is a collection of original, short horror stories for children (ages 8+ is recommended). Within these haunted stories, you'll learn of terrifying tales of witches, ghosts, space monsters, cursed movies, a not-so-normal after school detention and more spine-chilling spooks!

A tree and your pet look nothing alike, but they have one thing in common—they are both made up of cells. Cells are really small. You can see them only with a microscope.

Did you know that there are animals all around you that you can’t see without a microscope? Sometimes it’s good you can’t see them. As you shed dead skin cells, thousands of dust mites gobble them up. Gross!