Showing results for "LIKE" in Hygiene & Healthy Living
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- By: Dan Buettner
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Unabridged
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Overall27
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Performance25
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Story25
Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
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Refreshing way
- By Zuzana Vafaee on 05-03-20
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Release date: 07-04-15
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Like Mother Like Daughter
- By: Jess
- Original Recording
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A heartwarming, funny, and sometimes emotional podcast co-hosted by Jess and Abby exploring the ups and downs of growing up together. They unpack what it’s like to be a young mom and a teen daughter with only 17 years between them — the love, the chaos, the lessons, and the laughter.
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- By: Rachel Hart
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Unabridged
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Overall5
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Performance5
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Story5
Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.
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Fantastic advice - 100% recommend
- By Matthew on 09-09-22
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Release date: 28-09-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Like Mind, Like Body
- By: Curable: the program for chronic pain recovery through mindbody medicine
- Original Recording
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Deeper Sleep 2025 | MEDITATION RELAXATION Sleeping like BABY | ASMR Yoga Music White Green Noise Nature Sounds Ocean Waves Rain River Water Forest Birds Calm Deep Dreams Child 2024 музыка расслабление
- By: Sleepy by Nature Sounds Bed time Mix Relaxing Night music musica Stress
- Original Recording
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you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous
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AthleanX's Train Like an Athlete
- Intelligent Training to Build the Ultimate Body
- By: Jeff Cavaliere
- Length: 4 hrs
- Unabridged
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The definitive bible of bodybuilding from the sought-after trainer behind YouTube's #1 fitness channel, featuring his signature science-based approach to functional training. AthleanX puts the science into this unique strength training and conditioning program--including plans for nutrition and...
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AthleanX's Train Like an Athlete
- Intelligent Training to Build the Ultimate Body
- Length: 4 hrs
- Release date: 07-03-28
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Manifest like a Mother with Sausha Davis
- By: Sausha Davis
- Original Recording
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Welcome to Manifest like a Mother with Sausha Davis! Let's dive deep and let go of the belief that you have to wait until 'someday when' to live a badass life! Sausha is a mom of 3, wife, adventure junkie, homesteader and animal lover. She spends most of her days caring for others and trying to ‘balance’ all of the roles we as mothers tend to take on. She's taught hundreds of women how to overcome their biggest fears, gain clarity on their deepest desires, create time for themselves and have more FUN so they can truly live the abundant, fulfilled life of their dreams. As a psychology major...
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Think Like A Pancreas...The Podcast!
- By: Integrated Diabetes Services
- Original Recording
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Living It. Teaching It. Transforming Diabetes Care Together! Think Like a Pancreas—The Podcast is where diabetes expertise meets real-life experience. Hosted by a compassionate team of Certified Diabetes Care and Education Specialists who live with type 1 diabetes, this show delivers practical guidance, the latest diabetes management strategies, and emotional support for those affected by diabetes. Our goal is simple: keep you informed, inspired, and yes, a little entertained as you navigate life with diabetes. In every episode, our clinicians provide listeners with actionable tips, ...
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Sleep like a baby?
- By: Hannah @ Little Nest
- Original Recording
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Baby + toddler sleep consultant, mum and founder of Little Nest Sleep, Hannah is on a mission to debunk the myths and mistruths that are fed to exhausted parents who just want to get some decent rest. Using a gentle, holistic approach to night-time parenting, the Sleep Like A Baby? podcast helps mums and dads navigate the nonsense of baby sleep without cry-it-out, or strict rules and routines. Speaking to experts from the worlds of psychology, paediatric healthcare, midwifery, mental health and neuroscience, as well as normal parents, this podcast is all about empowering families with evidence...
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- By: Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D.
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Unabridged
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#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Release date: 13-01-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge M.D.
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Abridged
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Overall33
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Performance29
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Story28
Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.
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Horrible audiobook
- By Adrian Shaw on 19-12-13
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Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Release date: 10-02-05
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sounds Like Bliss Podcast
- By: Giselle Banks
- Original Recording
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Discover peace in your day with our calming meditation podcast. Each episode offers guided meditations, breathing exercises, and mindfulness techniques to help you reduce stress, improve focus, and find inner balance—perfect for beginners and seasoned meditators alike.Visit our website for more information about our meditationshttps://www.soundslikebliss.com/
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Unvaccinated
- Why Growing Numbers of Parents Are Choosing Natural Immunity for Their Children
- By: Forrest Maready
- Narrated by: Forrest Maready
- Length: 1 hr and 47 mins
- Unabridged
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Overall5
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Performance4
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Story4
Why are more parents choosing natural immunity for their children? When I first heard that people were purposefully not vaccinating their children, I was shocked. Vaccines have been described as the most incredible medical invention of all time - a miracle of science and technology that has saved the lives of untold millions.
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so much research has gone into this book.
- By D. F. Louis on 31-08-25
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Unvaccinated
- Why Growing Numbers of Parents Are Choosing Natural Immunity for Their Children
- Narrated by: Forrest Maready
- Length: 1 hr and 47 mins
- Release date: 14-05-20
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The 14-Day Mental Reset
- How to Calm Your Mind, Reduce Overwhelm, and Feel Like You Again
- By: Cameron Pierce
- Narrated by: Alex Irving
- Length: 43 mins
- Unabridged
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You’re not broken. You’re overwhelmed. If your mind feels constantly busy, tired, or foggy—even when you rest—this audiobook is for you. The 14-Day Mental Reset is a calm, practical guide designed to help you reduce overwhelm, quiet mental noise, and feel more like yourself again—without therapy language, productivity pressure, or drastic life changes. This audiobook is not about fixing your mindset or pushing harder. It’s about lowering mental load, easing nervous system stress, and giving your brain the recovery time it’s been missing.
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The 14-Day Mental Reset
- How to Calm Your Mind, Reduce Overwhelm, and Feel Like You Again
- Narrated by: Alex Irving
- Length: 43 mins
- Release date: 16-02-26
- Language: English
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£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sleep Like a Log AUDIO LIBRARY
- By: Anxiety Relief for Bedtime
- Original Recording
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Hi, I'm Clare, the voice behind all the sleepifying audios here at Sleep Like a Log (Sleep Sounds for Anxiety) As a counsellor and hypnotherapist, I've worked with many people with anxiety caused by loss, stress, trauma and well, life! I also understand first-hand how anxiety can affect sleep. As you know, when sleep is disrupted, so MUCH MORE in our lives is affected too. Our sleep-inducing, anxiety-reducing soothers, meditations and visualisations include: mindful breathing, body scans, progressive muscle relaxations, positive thought engagement, the Elman technique, affirmations, ASMR, ...
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Like Me
- By: Jordan Berkow
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Like Me is a podcast about visibility: Who gets it, what it costs, and what happens when it goes away. Hosted by writer and creator Jordan Reid, Like Me explores the rise of influencer culture from the inside out: the early days of blogging and social media, the performance of “authenticity,” and the strange emotional aftermath of building a public self before anyone knew the rules. Through candid conversations with creators, writers, and internet originals—and deeply personal reflection—Like Me looks at how visibility reshaped identity, ambition, money, motherhood, mental health, and ...
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Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms
- By: Christina Runnels
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From the author of Boldly Both, Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms is the podcast for working moms who look “put together” but feel exhausted, overwhelmed, and one more email away from snapping. If you’re a high-achieving working mom juggling meetings, school drop-offs, deadlines, and the endless mental load while secretly Googling “working mom burnout,” “how to balance work and motherhood,” or “time management for high-performing moms,” this show will feel like you’ve finally been seen.Each week, you get ...
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Days Like These
- By: J. Malik Asher
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Days Like These is a cinematic storytelling podcast about the days that shape us. It is about the quiet days, the heavy days, the funny days, the lonely days, the tired, heartbroken, over-it-but-still-here days. It’s where truth meets tone. Where dark humor sits beside grief. Where faith lives in the subtext, not the sermon: Not a sermon.Not therapy.Not self-help.Just honest conversations about becoming, old with humor, heart, and no filters.Because some days don’t need fixing...just feeling.
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Train Like A Girl
- By: Abbie Thomas
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Welcome to Train Like A Girl, the podcast for women who want real results without the BS.I’m Abbie, a women’s health and fitness coach, and each week I break down the science of strength training, fat loss, nutrition, and mindset in a way that actually makes sense.In a world full of conflicting advice, fads, and extremes, this podcast cuts through the noise to help you build strength, confidence, and habits that last — not just for a few weeks, but for life.
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