Showing results for "LIKE" in Hygiene & Healthy Living

The instant New York Times bestseller. For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of...

Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com

Living It. Teaching It. Transforming Diabetes Care Together! Think Like a Pancreas—The Podcast is where diabetes expertise meets real-life experience. Hosted by a compassionate team of Certified Diabetes Care and Education Specialists who live with type 1 diabetes, this show delivers practical guidance, the latest diabetes management strategies, and emotional support for those affected by diabetes. Our goal is simple: keep you informed, inspired, and yes, a little entertained as you navigate life with diabetes. In every episode, our clinicians provide listeners with actionable tips, ...

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to...

Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous

You live inside your mind every day. This book explains how it works. Why do you keep procrastinating even when you genuinely want to stop? Why do some habits feel impossible to break no matter how hard you try? Why do emotions sometimes take over before rational thought has a chance to catch up? And is it really possible to change—or are we mostly fixed by the time we reach adulthood? These are questions most people have but rarely get a straight, honest answer to. This book changes that.

A podcast about mental health, relationships, and figuring out why we're like this. Please follow us on social media for updates! IG: @wailtpod Twitter: @wailtpodcast

The definitive bible of bodybuilding from the sought-after trainer behind YouTube's #1 fitness channel, featuring his signature science-based approach to functional training. AthleanX puts the science into this unique strength training and conditioning program--including plans for nutrition and...

Healing support for low states like depression, anxiety and challenging times. A secret place for those who are silently in pain. A place for those days when life is too much and you’re not sure if you can, or want to go on. Learn how to cope, adapt, heal and find the courage to go on. This is the place where you learn how to turn your mind and mindset from one that has become a prison, to one that is a paradise. (Yes it can happen, and yes your reality really can change).This is the place to learn how. This is the place to choose you.

How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your ...

Mike Alley is taking you on his journey following bariatric surgery (gastric sleeve) and losing over 140 pounds. While telling you his continuing story, you will meet some other Bariatric Bros and find out what it's like to be a life-long foodie, turn your life around and still eat like a man. Part men's health, part food network but never too serious - Bariatric Bros is living large while getting smaller!

Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.

Learn how to smash your goals and expand the possibility of your life through mindset management, spiritual (energetic) alignment and intentional action. Join each week as Life Coach Nandi (rhymes with Gandhi) teaches you how to create what she calls "a life of thrive" with ease and authenticity. | NandiCamille.com

Transform the Way You Age Aging well isn’t luck. It’s a choice you can make starting today. If you worry about losing independence, memory decline, or conflicting health advice, Age Like a Pro offers clear, science-backed guidance to help you thrive. This empowering audiobook shows how small, realistic daily choices can build strength, protect your mind, and reduce disease risk — at any age.

Hi, I'm Clare, the voice behind all the sleepifying audios here at Sleep Like a Log (Sleep Sounds for Anxiety) As a counsellor and hypnotherapist, I've worked with many people with anxiety caused by loss, stress, trauma and well, life! I also understand first-hand how anxiety can affect sleep. As you know, when sleep is disrupted, so MUCH MORE in our lives is affected too. Our sleep-inducing, anxiety-reducing soothers, meditations and visualisations include: mindful breathing, body scans, progressive muscle relaxations, positive thought engagement, the Elman technique, affirmations, ASMR, ...

Break up with failing fitness - what's your relationship with physical activity? Are you single and still searching for love? Do you keep returning to your "ex" hoping things will change? Or are you feeling lost, unsure what your "type" is in the first place? Dr. Kelly Doell creatively uses unique lessons from the fitness field, classic health research, and a splash of insightful wisdom from unconventional sources to help you transform your motivation to move.

Welcome to Manifest like a Mother with Sausha Davis! Let's dive deep and let go of the belief that you have to wait until 'someday when' to live a badass life! Sausha is a mom of 3, wife, adventure junkie, homesteader and animal lover. She spends most of her days caring for others and trying to ‘balance’ all of the roles we as mothers tend to take on. She's taught hundreds of women how to overcome their biggest fears, gain clarity on their deepest desires, create time for themselves and have more FUN so they can truly live the abundant, fulfilled life of their dreams. As a psychology major...

Have you ever had a strong gut feeling about something, only for it to come true? Imagine being able to tap into that intuition at will, any time you wanted, and harness it to improve your life. Picture this: You're at a job interview, and you can sense the energy of the interviewer and know exactly what they're looking for. You answer their questions with ease, impressing them and landing the job. This is just one example of the power of psychic empath abilities.