Showing results for "LIKE" in Psychotherapy

Bloomsbury presents Sounds Like Misophonia by Dr Jane Gregory with Adeel Ahmad, read by Catherine Bailey. ‘Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder’ – Cris Edwards...

An “engrossing, unputdownable” (Amanda Montell, New York Times bestselling author) pop history that explains why the eccentric doomsday beliefs of our Puritan founders are still driving American culture today, contextualizes the current rise in far-right extremism as a natural result of our...

Mindfulness--the quality of attention that combines full awareness with acceptance of each moment, just as it is--is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and...

Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone to talk to, someone like Stephen Joseph, who, as a therapist, is trained to listen to their concerns. They turn up with problems - failing relationships, stalled careers, conflicts...

If you’ve ever panicked when someone pulled away, replayed texts until you couldn’t breathe, or felt “too much” in relationships, you’re not broken. You’re anxious-attached, and your body has been trying to protect you. In this compassionate and research-backed guide, trauma-informed educator Elise Hart explains why your relationships trigger such intense emotions and how to retrain your nervous system to feel secure from the inside out.

‘Why am I like this?’ If you’ve asked this question to yourself quietly time and again… get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self. Chapter by chapter...

Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life. Written by psychologist and anxiety expert David A. Clark, this essential guide offers targeted, proven solutions to take charge of your anxiety—and your life. This is What Anxiety Looks Like dives right into relatable case studies, using a story-based approach to help you overcome the thirteen most common causes of anxiety, so you can live with less worry and fear.

What if you could create unshakable confidence and unstoppable self-belief? Award-winning confidence coach Erika Cramer, the Queen of Confidence, invites you and women everywhere to stop accepting less while also being prepared to put in the work - because creating confidence is not comfortable.

George and Stella's marriage is over. They can't decide exactly when that happened (Was it the Coke can? Or that comment about Jurassic Park?), but they both agree that it has. A couple of months after the separation, Stella's mother, Margaret 'The Force of Nature' Foy sends out invites for her murder mystery anniversary party - with George on the invite list. Stella hasn't told her parents about the divorce, she couldn't bring herself to.

Cats are well known for being difficult to understand, but in actuality, their behavior is fairly easy to read once you take a moment to learn why they do what they do; What this book aims to teach you is exactly that! We'll cover everything from how cats interact with their human companions and other cats, to how to read and interpret their body language and vocalizations, and even how to train your cat; And yes, they are in fact trainable!

Have you ever wondered why you act the way you do, or why you just can't seem to click with certain people? Understanding yourself and others isn't always a walk in the park. The Enneagram is a powerful tool used by psychologists and therapists worldwide to understand personality dynamics and improve interpersonal relationships. That's where this book, "The Only Book You Need To Understand the Enneagram", comes in. It's your friendly, relatable guide to self-discovery and personal growth.

In a world where words often conceal the truth, Author Travis V. Brock invites you on a journey into the fascinating realm of the human psyche. Within this groundbreaking manual, Brock unveils the master keys to decipher the intricate cipher of body language and psychology, enabling you to peer directly into the inner workings of another person's mind. Uncover the hidden secrets to deciphering the subtle cues, gestures, and expressions that convey our deepest intentions and emotions: You will read people like a book!

More than six years ago, I realized I was putting effort into all the wrong things. This left me wondering if there was ever going to be a way out of the mess I created. In the summer of 2017 I went bankrupt. Emotionally and mentally I didn't know what to do. I was feeling so many things and decided I needed to put the effort into myself for once. Someone told me about Neuro-Linguistic Programming (NLP). I did a bit of research and thought this could help my personal transformation. I did a search on Facebook for NLP trainer and found one that was a right fit for me.

Most people have spiritual and paranormal abilities and these cause experiences which can overwhelm some people to make them fit the diagnosis of them having mental illnesses. Certainly there are a lot of legitimate mental illnesses which cause the need for treatments by mental health professionals. But what happens when persons having these experiences may be normal and stable in their other behaviors but these experiences are so far beyond the norms of society that others think they are “crazy” and therefore treat them as such?

Grab Mentally Tough as your tour guide to develop your mental toughness muscles. This book will teach you starting with why you have failed so far and weakened your mental state and lead you to gear up and follow the best strategies to change your mindset, behavior and actions like mentally tough people.