Captivating bedtime meditations to bring peace, joy, and calm to the end of the day. There are three segments in this audio, each approximately 18 minutes in length. Choose from: By the Sea, An Adventure in Space, and Snowflake. May be used any time for general relaxation as well as bedtime.

How to Relax is part of a new series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.

Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

You are about to listen to the true story of Father Christmas. It is a story that proves that nothing is impossible. If you are one of those people who believe that some things are impossible, you should put this book down right away. It is most certainly not for you. Because this audiobook is full of impossible things. Are you still reading? Good. Then let us begin....

Sure, some parents are embarrassing - but they’re nothing on this lot. These 10 tales of the world’s most spectacularly silly mums and deliriously daft dads will leave you rocking with laughter. Pinch your nose for Peter Pong, the man with the stinkiest feet in the world...jump out of the way of Harriet Hurry, the fastest mum on two wheels...watch out for Monty Monopolize, the dad who takes all his kids' toys...and oh no, it’s Supermum! Brandishing a toilet brush, a mop and a very bad homemade outfit....

When Joe, Beth and Frannie move to a new home, they discover an Enchanted Wood just outside their doorstep. Soon they find the Faraway Tree, which is the beginning of many magical adventures...Join them and their new friends Silky the fairy, Saucepan Man and Moonface, as they discover which new land awaits them at the top of the Faraway Tree. Will they visit the Land of Treats, the Land of Spells, or the Land of Do-As-You-Please? Come with them on an amazing adventure - there will be magic and fun at every turn.

Set your imagination alight with this selection of more than 25 bedtime stories by a much-loved children's author. From pixie dressmakers to thundering giants, meet a host of magic and memorable characters along with some familiar friends in Moonface and Saucepan Man from The Magic Faraway Tree.  This stunning treasury brings together some of Enid Blyton's most delightful stories for younger children, creating the perfect bedtime treat.

Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.

They sang and danced a merry celebration with their new dinosaur friend.... It was a Christmas Eve that none of them would ever forget. The Christmasaurus is a story about a boy named William Trundle and a dinosaur, the Christmasaurus. It's about how they meet one Christmas Eve and have an extraordinary adventure. It's about friendship and family, sleigh bells and Santa, singing elves and flying reindeer, music and magic. It's about discovering your heart's true desire, and learning that the impossible might just be possible....

Discover the parenting secrets of the happiest people in the world. What makes Denmark the happiest country in the world - and how do Danish parents raise happy, confident, successful kids year after year? This upbeat and practical guide reveals the six essential principles that have been working for parents in Denmark for decades. A revealing and fresh take on parenting advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids.

In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Millions of young listeners have loved the World's Worst Children tales. Now they will revel in this delightfully dreadful collection of the most gruesome grown-ups ever: The World's Worst Teachers. Think your teachers are bad? Wait till you meet this lot. These 10 tales of the world's most splendidly sinister teachers will have you running for the school gates. Dr Dread teaches science and is half man, half monster. Watch out for the ghastly Miss Seethe. She is always furious and she's on a detention rampage. 

Children, thеѕе dауѕ, hаvе a hесtiс lifе. When thаt hарреnѕ, knowing hоw tо pause аnd regain соmроѕurе with meditation can help!  Mеditаting as a fаmilу can help bring уоur fаmilу closer together аnd give уоu all a сhаnсе tо hаvе ѕоmе quality family time that you might nоt оthеrwiѕе gеt.

Fly into a fiery and fantastical future with number one best-selling author David Walliams, in an epic adventure of myth and legend, good and evil, and one small boy who must save the world.... It is 2120 and London is in ruins. The young Prince Alfred has never known a life outside Buckingham Palace – but when strange goings-on breach its walls and stalk the corridors in the dead of night, he is thrust into a world of mystery, adventure and monsters.