Showing results for "James" in Weight Loss & Weight Control

The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.

A weight-loss diet book for real, lasting body and lifestyle transformations. Become your own diet coach, change your life through the food that you eat, and be an inspiration! No gimmicks, no fads, just solid nutrition advice to empower you for long-term success! A Diet Book for Weight Loss Success is here not only to calm this noise and take away the overwhelm, but to give you a solid diet plan you create on your own terms with your newfound knowledge, and give you an unshakable foundation for you to continue forward far into the future.

With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful. Regain Be Gone is the only resource you will need to help you keep weight regain at bay after bariatric surgery. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer you ignore it, the harder it is to regain lost ground.

If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self. This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels.

You are about to discover how to get back to the roots and create a healthier and slimmer version of yourself. Forget about fads and unrealistic starvation diets.... It's not about eating less, it's about eating right....

Still trying to fulfill your New Year's resolutions? Still procrastinating on the resolution to stop procrastinating? Dr. James E. Walton gives you a jump start to manifest your resolutions, no matter what time of the year. Can't get to the gym? Tempted by that chocolate cake or other decadent diet distracters? Sit back and plug in Slim Down, and within seconds life advice expert and author Suzannah Galland will guide you past a food faux pas or missed exercise session by keeping your weight loss goal a priority through affirmations and visualizations!

Ketogenic cooking has never been this easy! Get ready for authentic mouthwatering Ketogenic recipes for weight loss! I have the perfect way out for you. Just get hold of the audiobook Ketogenic Diet: The Complete 7 Day Ketogenic Diet Cookbook for Guaranteed Weight Loss with No Sugar and No Starch. This audiobook offers an in depth insight on Ketogenic cooking.