Showing results for "Healthy Eating" in Medicine & Health Care Industry
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Dash Diet: The Ultimate Beginner's Guide to Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes
- By: Louise Jiannes
- Narrated by: Duke Holm
- Length: 1 hr and 9 mins
- Unabridged
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Overall5
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Performance5
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In today’s modern society, all of us are concerned about our health more than ever before. This is due to the increase in diseases, viruses, and other things that can affect how we live and how well we can continue to live the way that we want or need to. As a result of this, many new great diets have come to be. One of the most popular, if not the most popular is the DASH Diet. The DASH Diet is aimed for the prevention and cure of common diseases such as hypertension and diabetes by lowering sodium intake, sugars, and fats.
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Delicious recipes and enlightening!
- By Ilias de Rooij on 14-09-18
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Dash Diet: The Ultimate Beginner's Guide to Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes
- Narrated by: Duke Holm
- Length: 1 hr and 9 mins
- Release date: 04-05-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes
- Proven, Easy & Healthy Type 2 Diabetic Recipes
- By: Jennifer Louissa
- Narrated by: Tony Acland
- Length: 1 hr and 57 mins
- Unabridged
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Overall14
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Performance14
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Develop an action plan and learn to overcome the fear of diabetes to manage it successfully. Take steps to strike a balance among your food, physical activities, and medications and cultivate determination to tale charge of your life.
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waste of time
- By Martin D on 11-04-25
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Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes
- Proven, Easy & Healthy Type 2 Diabetic Recipes
- Narrated by: Tony Acland
- Length: 1 hr and 57 mins
- Release date: 07-05-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Food and Nutrition
- What Everyone Needs to Know
- By: P.K. Newby ScD - MPH - MS
- Narrated by: Allyson Ryan
- Length: 11 hrs and 38 mins
- Unabridged
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Performance8
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Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.
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wow
- By Mr O. on 16-06-23
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Food and Nutrition
- What Everyone Needs to Know
- Narrated by: Allyson Ryan
- Length: 11 hrs and 38 mins
- Release date: 03-09-18
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Prevent the Chronic Disease of Obesity
- Sustainable Solutions for a Healthy Future: Breaking Barriers, Building Habits, Reducing Risks & Thriving
- By: Carolyn Russell
- Narrated by: Vicky B. David
- Length: 4 hrs and 21 mins
- Unabridged
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Overall23
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Performance6
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Obesity is a complex condition influenced by various factors, including genetics, behavior, and environment. It significantly increases the risk of chronic diseases such as heart disease, diabetes, and certain cancers. Understanding these contributing factors is crucial for effective prevention and management. This book offers a comprehensive, evidence-based guide to preventing obesity and its associated health risks.
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Great Content, Could Use More Stories
- By John Harris on 05-07-25
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How to Prevent the Chronic Disease of Obesity
- Sustainable Solutions for a Healthy Future: Breaking Barriers, Building Habits, Reducing Risks & Thriving
- Narrated by: Vicky B. David
- Length: 4 hrs and 21 mins
- Release date: 24-06-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Keto Diet for Beginners: The Ultimate Meal Plan & Eating Out Guide for Effective Low Carb Weight Loss & Healthy Living Using Ketosis
- By: Jason Michaels
- Narrated by: Matt Assel
- Length: 3 hrs and 26 mins
- Unabridged
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Meal prepping is an easy way to stay on track with your diet. Even if it looks complicated at first, it’s dead simple once you get into the swing of things. Plus, it can save you up to four hours a week and can shave up to $100 off your grocery bill. So, whether you’re a bodybuilder on a cut, trying to lose a few extra pounds before summer, or just want a way to eat healthy that doesn’t involve slaving away in the kitchen after work...then we’ve got you covered.
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Keto Diet for Beginners: The Ultimate Meal Plan & Eating Out Guide for Effective Low Carb Weight Loss & Healthy Living Using Ketosis
- Narrated by: Matt Assel
- Length: 3 hrs and 26 mins
- Release date: 21-09-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Mind, Body & Soul Diet
- Your Complete Transformational Guide to Health, Healing & Happiness
- By: Jennifer Dukes Lee
- Narrated by: Jennifer Dukes Lee
- Length: 4 hrs and 19 mins
- Abridged
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Overall6
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Performance3
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Healthy! Healed! Happy! Jennifer Nicole Lee, best-selling author and lifestyle expert, reveals her complete program for weight loss and wellness! The Mind, Body & Soul Diet? It’s revolutionized the way people will lose weight and get fit forever.
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I love the soul connection with our body.
- By Lady Laura on 29-07-20
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The Mind, Body & Soul Diet
- Your Complete Transformational Guide to Health, Healing & Happiness
- Narrated by: Jennifer Dukes Lee
- Length: 4 hrs and 19 mins
- Release date: 22-06-11
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Why Diets Suck
- A New Plan of Eating to Drop 2 Sizes in 30 Days (Even with PCOS or Diabetes) — The Proven Guide to Natural Weight Loss & a Better Life, for Beginners, Plus a 30-Day Protocol & FAQs
- By: Wai Chan
- Narrated by: Helpful Matthew
- Length: 4 hrs and 7 mins
- Unabridged
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Why Diets Suck is about self-discovery. It helps you dig deeper into the issues surrounding diets, get to know how your body works, and uncover the best version of yourself under all that excess weight!
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Full of very useful information
- By Mr. S. J on 25-12-22
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Why Diets Suck
- A New Plan of Eating to Drop 2 Sizes in 30 Days (Even with PCOS or Diabetes) — The Proven Guide to Natural Weight Loss & a Better Life, for Beginners, Plus a 30-Day Protocol & FAQs
- Narrated by: Helpful Matthew
- Length: 4 hrs and 7 mins
- Release date: 17-10-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Future of Weight Loss
- By: Kelly Gregg MD
- Narrated by: Kelly Gregg
- Length: 2 hrs
- Unabridged
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There is no doubt that the new incretin weight loss drugs will revolutionize the treatment of obesity, but how exactly. I will explain the current field of obesity treatment. Up to this point I can easily say we are doing a poor job of treating obesity. The incidence of obesity in the United states has been rising over the last 150 years to the point that now we have a 40% incidence of obesity in adults, and it continues to rise.
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The Future of Weight Loss
- Narrated by: Kelly Gregg
- Length: 2 hrs
- Release date: 09-12-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Basische Ernährung [Basic Nutrition]
- Der einfache Schritt für ein gesundes Wohlbefinden [The Simple Step for a Healthy Well-Being]
- By: Martin Gruber
- Narrated by: Daniela Thelen
- Length: 2 hrs and 50 mins
- Unabridged
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Das Hörbuch Basische Ernährung setzt dort an wo andere Hörbucher aufhören. Man verbindet basische Ernährung mit vielen positiven Effekten auf den Körper wie zb: besseres Energie-Level, gesunder schlaf und das ganze hat natürlich auch mit Selbstachtung zu tun. Basische Ernährung kann dir helfen deinen Körper wieder auf eine richtige Spur zu bringen und dich ganzheitlich besser zu fühlen. Du wirst lernen mehr Verständnis zu bekommen, für Lebensmittel und Superfoods. Man kann es als eine Schritt für Schritt Anleitung sehen.
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Basische Ernährung [Basic Nutrition]
- Der einfache Schritt für ein gesundes Wohlbefinden [The Simple Step for a Healthy Well-Being]
- Narrated by: Daniela Thelen
- Length: 2 hrs and 50 mins
- Release date: 16-04-19
- Language: German
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan]
- Guía esencial para revertir la diabetes de forma natural + recetas de dietas saludables (libro en español ... 2 diabetes spanish book) (spanish edition) [Essential Guide to Reverse Diabetes Naturally + Healthy Diet Recipes (Book in Spanish ... 2 Diabetes Spanish Book)]
- By: Jennifer Louissa
- Narrated by: Paula Cadena
- Length: 2 hrs and 8 mins
- Unabridged
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La diabetes es equivalente a historias de luchas. Y la primera lucha fue procesar el hecho de que usted está en la etapa prediabética. Nunca es fácil. Cuanto más se piensa acerca de la enfermedad, más se piensa en “qué pasaría si”. Una realidad que las personas que viven con diabetes necesitan tratar es cómo llegar a un acuerdo con la enfermedad diariamente. ¿Qué hacer? ¿Qué no hacer? ¿Qué comer? ¿Cómo no sufrir? Y la lista de preguntas sigue. Puede ser bastante agotador en algún momento, sobre todo cuando se pierden por completo en el proceso.
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Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan]
- Guía esencial para revertir la diabetes de forma natural + recetas de dietas saludables (libro en español ... 2 diabetes spanish book) (spanish edition) [Essential Guide to Reverse Diabetes Naturally + Healthy Diet Recipes (Book in Spanish ... 2 Diabetes Spanish Book)]
- Narrated by: Paula Cadena
- Length: 2 hrs and 8 mins
- Release date: 14-06-21
- Language: Spanish
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Intermittent Fasting for Women: The 30 Day Whole Foods Adventure Lose up to 30 Pounds Within a Month!: The Ultimate 30 Day Diet to Burn Body Fat. Your Weight Loss Surgery Alternative!
- By: Ashley Dawnson
- Narrated by: Sam Slydell
- Length: 2 hrs and 22 mins
- Unabridged
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Are you ready to become the greatest version of yourself?! Are you tired of being bombarded by all these new diet fads that simply don't work? Have you tried losing weight before but gave up because you never achieve any results? Uncover the science of long term sustainable weight loss that has been proven to work and used since ancient times! I reveal the truth and the insidious secretes the food industry and corporations want to hide from you.
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absolutely nothing about women
- By Mike Brant on 17-01-19
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Intermittent Fasting for Women: The 30 Day Whole Foods Adventure Lose up to 30 Pounds Within a Month!: The Ultimate 30 Day Diet to Burn Body Fat. Your Weight Loss Surgery Alternative!
- Narrated by: Sam Slydell
- Length: 2 hrs and 22 mins
- Release date: 11-12-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Atkins Diet Cookbook
- Lose Weight and Maintain a Healthy Lifestyle with Delicious Recipes
- By: Pamela Watson
- Narrated by: Toni Fox
- Length: 1 hr and 49 mins
- Unabridged
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Are you tired of trying diets and failing? Are you desperate to lose weight and become healthier, but it never seems to happen? Perhaps you’re simply on the wrong diet! If you have heard anything about lifestyle and weight loss over the last few years, no doubt, you will have heard about the Atkins diet. This is a diet which has had its fair share of controversy, but it is also proven to be ultra-effective.
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Atkins Diet Cookbook
- Lose Weight and Maintain a Healthy Lifestyle with Delicious Recipes
- Narrated by: Toni Fox
- Length: 1 hr and 49 mins
- Release date: 11-09-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Darmgesundheit Gesunde Darmflora durch Natürliche Ernährung [Healthy Intestinal Flora by Natural Nutrition]
- By: Eva Himmel
- Narrated by: Irina Roknic
- Length: 43 mins
- Unabridged
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Es lohnt sich, denn viele Beschwerden verschwinden wie von Geisterhand, sobald erst einmal die Darmflora gesund ist. Wenn der Darm gesund ist, haben die meisten Krankheiten kaum noch eine Chance. Sorgen Sie jetzt für eine gesunden Darm. Ihre Gesundheit wird es Ihnen danken. Kaufen Sie sich das eBook noch heute und erfahren Sie alles über Ihre Darmgesundheit.
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Darmgesundheit Gesunde Darmflora durch Natürliche Ernährung [Healthy Intestinal Flora by Natural Nutrition]
- Narrated by: Irina Roknic
- Length: 43 mins
- Release date: 19-01-17
- Language: German
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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