Showing results for "Godwin" in Personal Development

Do you struggle with emotional eating, especially when stressed or anxious? Do your eating habits disrupt your life and leave you feeling guilty afterward? 2.8 million adults face binge eating, often linked to emotional eating. While it may seem like a lack of self-control, emotional eating is more complex than that. We eat our feelings for many reasons–to escape stress or cope with challenges. Left unchecked, emotional eating can harm your health, social life, and finances. But you can change course and overcome emotional eating–it’s not easy, but it is possible.

Welcome to JengaPod, a podcast built on the belief that life is a TOWER, and every habit, thought, and decision is a BLOCK. Each episode blends real-life insight with PSYCHOLOGY and PHILOSOPHY to explore MINDSET, RESILIENCE, DISCIPLINE, and intentional GROWTH. Through short, focused series, we help you build a structure that stands steady—even when life gets shaky—and uncover the tools to thrive in any situation. If you’re seeking clarity, consistency, or direction, this is your place to BUILD. Thank you for being here. We’re honored to support your climb. Let’s get stacking. ...

For the Dreamers who have given up on their dreams. If you are at your lowest, this is specially for you.

Do you want to create a better life for yourself? If you’ve ever felt stuck, or like something's missing in your life, then you’ll love the Change Your Life! limited podcast series, which is all about improving your life. I’m Jeremy Godwin, a coach and mental health counsellor, and over 12 episodes I’ll share practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. If you’re ready to stop wishing for change and start making it happen, join me… and get ready to change your life! Made in ...

The Digital Introverts podcast is a show where introverts share their success and failure stories and discuss how they thrive in the digital age. Host Godwin Chan and his guests chat about introversion as it relates to technology, culture, the future of work, mental health, leadership, and everything in between. This show is for introverts from all walks of life who are ready to just start and scale their next venture, whether it's a creative hobby, side hustle, small business, or startup.