Showing results for "Girls" in Psychotherapy

Fahima Ali, a Brown girl raised in the UK, works as a therapist in the South Asian community. Also known as 'The Brown Therapist', she draws on her own lived experience to give a voice, validation and practical support to the often-overlooked struggles women face in the Brown community. As a society, we often fail to acknowledge or understand that people from different cultural backgrounds experience different lived-in circumstances. Our upbringing shapes and impacts our mental health in distinctive ways.

Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!

In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).

Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.

Tired of Parenting Struggles? Discover the Secret to a Peaceful, Thriving Family Life Without the Stress and Frustration. Decoding ADHD: Essential knowledge for parents.

The 25th anniversary edition of the iconic book, revised and updated for 21st-century adolescent girls and their families. In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The book became iconic and helped to reframe the...

This book is a moment-by-moment "micro-view" of one woman's healing journey from childhood sexual abuse by religious clergy members, racial trauma, and generational violence. Told through poetry and free verse from the perspective of a young adult in her late teens (the character of "Anji"), this memoir weaves the power of love and connection throughout each verse as Anji learns to create wholeness within her, as well as outside of her, in her relationships and community. Anji's story offers insight, hope, and a road map for healing and walking the path where self and Self become one.

During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to the I-Girl process to enable healing and to take back control.

Are you struggling to move on after an abusive relationship? Did a narcissist break your heart (and almost your spirit), and you’re still lost in heartbreak? Are you afraid of getting involved with the same type of man and hurting all over again? Recovering and healing after an abusive relationship is a difficult journey. You may no longer recognize the woman in the mirror staring back at you. If you're tired of hurting at the hands of your ex and ready to leave the darkness behind, listen o this audiobook, catch the life preserver, and let Suzanna help pull you to shore.