Showing results for "FREEDOM" in Relationships

From eldest daughter Shari Franke, the shocking true story behind the viral 8 Passengers family vlog – now the subject of a new Disney+ docuseries – and the hidden abuse she suffered at the hands of her mother, and how, in the face of unimaginable pain, she found freedom and healing. Shari...

In the follow-up to her #1 bestselling memoir, A Stolen Life, Jaycee Dugard tells the story of her first experiences after years in captivity: the joys that accompanied her newfound freedom and the challenges of adjusting to life on her own. When Jaycee Dugard was eleven years old, she was...

INSTANT INTERNATIONAL BESTSELLER * NEW YORK TIMES BESTSELLER * #1 SUNDAY TIMES BESTSELLER * ONE OF THE TOP 10 BEST-SELLING ROYAL BIOGRAPHIES OF ALL TIME When news of the budding romance between a beloved English prince and an American actress broke, it captured the world’s attention and...

Author Amy Harper knows exactly what it feels like to struggle with anxiety and be in a relationship that reflects your inner self-consciousness. You don’t mean to do it, but you project your doubts onto your partner, causing distrust and negative emotions to build in your relationship. This book is here to help you overcome your anxious attachment style and reclaim your confidence. Establish healthier relationships, find happiness within yourself, and let go of your anxiety.

Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response, when we are faced with the same situation that causes our suffering. The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life.

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.

In a culture designed to keep us polarized and angry, we find ourselves drowning in an ocean of manufactured, algorithm-driven outrage. Exhausted from navigating relationships, the workplace, and even church in a hostile world, our hearts feel broken and bitter despite our desperate prayers...

Brought to you by Penguin. A stunning memoir that transforms our understanding of a generation born at a key turning point in world history In my home country, they call me a ‘bornfree’. Simukai Chigudu was one of the first generation to be born after the end of colonial rule in Zimbabwe...

“If our families are to flourish, we will need to learn and practice ways of forgiving those who have had the greatest impact upon us: our mothers and fathers.” Do you struggle with the deep pain of a broken relationship with a parent? Leslie Leyland Fields and Dr. Jill Hubbard invite you to...

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience...

‘Through her courageous resistance, she has, for a moment, drawn global attention to the ongoing struggle of Saudi women. The striking image of a young woman, wielding nothing but a cellphone, facing down the force of an oppressive government is an apt metaphor for this fraught moment in Saudi...

Do you struggle with low self-esteem, impostor syndrome, people-pleasing, or fear of judgment, despite knowing you’re capable of more? Self Confidence For Women is your practical, empowering guide to developing lasting self-confidence, emotional resilience, and inner strength, no matter where you’re starting from. You don’t need to be perfect, fearless, or “naturally confident.” Confidence is a skill, and this book shows you exactly how to build it.

Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing...

Healing from Childhood Trauma is your compassionate roadmap to understanding and transforming the wounds that shaped you. Blending trauma-informed psychology with heart-centered guidance, Lily Hart takes you on a gentle journey of self-discovery, helping you uncover how early experiences molded your attachment style, emotional habits, and sense of self-worth—and how to finally break free.

In this honest and revealing memoir, Natalie Lee digs deep into her own relationship with sex to expose the shame that many of us feel. Taking us through her journey, from traumatic beginnings to marriage, motherhood and eventually experiencing sexual freedom after divorce in her thirties, Feeling Myself is a story of learning to be your true self in a society that doesn't prioritise your pleasure. It is a book for every woman to feel empowered by and to learn the tools to experience their own emancipation too.

Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened.... With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are.

This punchy memoir-festo bangs the drum for single people everywhere and offers us all the tools to embrace the power of a deliciously selfish, solitary life. Gosh, I want a good life. A make-myself-green-with-envy kind of good life. When you say you’re happy being single, everyone seems...

Read by the author, Eamon Dolan. 'Brave and groundbreaking' - Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone. A myth-shattering, inspiring book that combines research and memoir to explore the growing phenomenon of estrangement from toxic...

Break free from the chaos of disorganized attachment and build secure, lasting relationships—even if relationship struggles have left you feeling hopeless for years. Do you find yourself trapped in a cycle of emotional instability, swinging between intense closeness and overwhelming distance? Are trust issues and fear of abandonment constant in your relationships? Does your self-worth falter, leaving you questioning your value even in healthy connections? You’re not alone. Many struggle with disorganized attachment, but change is possible.

From Australia's favourite parenting author and top online safety expert, a book to help parents manage screen use at home. When it comes to kids and teens on screens, parents and educators face a genuine contradiction. Screen use is both an essential part of modern life and a leading cause of...