Showing results for "Das System" in Sports & Outdoors

AN EXPLOSIVE AND REVELATORY PORTRAIT REPORTED FROM DEEP BEHIND THE SCENES OF BIG-TIME NCAA COLLEGE FOOTBALL: THE PASSION, THE THRILLING ACTION—AND THE SHOCKING REALITIES THAT LIE BENEATH THIS COLOSSAL, MULTIBILLION-DOLLAR BUSINESS COLLEGE FOOTBALL has never been more popular—or more chaotic...

Brought to you by Penguin. How can we eat well without harming the planet? The way we produce food today is damaging people and nature alike. Modern, intensive farming systems producing pesticide-laced, ultra-processed foods are bad for us and bad for the planet. But there is cause for hope...

Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition. Triathlon Nutrition Foundations teaches you an easy-to-execute system to figure out your exact caloric needs for any race, giving you the best shot at a finish you never imagined was possible. This audiobook provides detailed instructions for how to choose your fuel sources, when to take them, and precisely how much is needed.

Did you know that in the United States alone, an estimated 345 billion gallons of water are used daily? This shouldn’t be surprising–we live in a world of consumerism, and unfortunately, this even correlates to how we use natural resources like electricity and water. But what are you supposed to do? It’s not like you can just go without water.

Most coaches know that an extraordinary culture is the secret to an extraordinary team, but how do you create a strong team culture when the culture itself is so complex and always evolving? The good news is the process of creating a culture can be simple and almost effortless when you take a systematic approach. In The Culture System, sports coach and leadership consultant J.P. Nerbun shares his proven process that will help you find joy and fulfillment as a coach, while getting the results you desire.

Bloomsbury presents Fire and Ice written and read by Natalie Starkey. A tour of the Solar System’s tallest, hottest, coldest and weirdest volcanoes – and a look inside what makes them erupt. The volcano – among the most familiar and perhaps the most terrifying of all geological phenomena...

Across every era of human history, one star has commanded the gaze with unmatched brilliance: Sirius. Visible from nearly every inhabited corner of the Earth, it has guided travelers, inspired mythmakers, and puzzled astronomers. But beyond its brightness lies a far deeper story—of science and symbolism, of stellar evolution and ancient memory, of cosmic scale and human meaning.

A High-Performing Mind will show you how to excel in your life by using your mind in a more powerful and intentional way. It will increase your motivation, discipline, resilience, and ability to get past procrastination. It will improve your focus, clarity, sense of purpose, and capacity to manage stress. It will provide you with the mental tools, habits, and mindsets to overcome your fears, negativity, and limiting beliefs and improve your confidence, and understanding of how to be at your best when it matters, so you can achieve your goals and make lasting improvements to your life.

The official podcast for Golf Betting System, the internet’s number 1, free betting resource for Major Championship, PGA Tour and DP World Tour golf. https://www.golfbettingsystem.co.uk

Are you ready to take your motorcycle riding skills to the next level? Whether you're a seasoned rider or just starting your journey on two wheels, "Mastering the Road" by Simon Hayes is your ultimate guide to becoming an advanced motorcycle rider. With a step-by-step approach and a wealth of expert knowledge, this book is designed to transform your riding experience and elevate your skills to new heights.

Bogs form from an overabundance of death, organic matter breaking down to form layer upon layer of peat. That peat gives rise to lifeforms that challenge our understanding of biology itself: amphibian-eating plants and acid-flinging mosses, plant clones that span thousands of square miles and...

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

In this Very Short Introduction, Nick Jenkins explores our historic investment in the exploitation of fossil energy resources and their current importance, and discusses the implications of our increasing rate of energy use. He considers the widespread acceptance by scientists and policy makers that our energy systems must reduce emissions of CO2 and other greenhouse gases, and looks forward to the radical changes in fuel technology that will be necessary to continue to provide energy supplies in a sustainable manner, and extend access across the developing world.

Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.

The second volume of the Everyday Defense System series pushes beyond the basics—into the unpredictable world of real confrontation. Building on the foundation of awareness, movement, and mindset, this installment explores how to adapt under pressure, read intent, and survive when the plan falls apart.

As a Jew whose parents survived the Nazi concentration camps, I learned life is fragile, and survival arbitrary. As a jockey, I developed an approach to life of living in the moment, of pushing the envelope, of reacting first, because not reacting can cost you the race, or maybe your life. Jockeys are modern day serfs that travel the country picking up rides where possible, for the most part earning scraps, guaranteed to be seriously injured. Did I bend the rules? Yes. Did I break many of them? Most certainly, because that's the way the game is played.

Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience. Reduce anxiety, tone your vagus nerve, and create a stronger mind-body connection in just 10 minutes a day.

Wouldn't you love to lower your average score by five shots this season with minimal effort? Sharpening your putting skill is the quickest and easiest way to lower your scores and enhance your enjoyment of the great game of golf.

Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.

Dive into a mesmerizing science journey through hidden marine ecosystems and the wondrous biology of our blue planet. Whether you are unwinding after a long commute or seeking a relaxing escape before sleep, this immersive nature exploration transforms your listening experience into a tranquil...