Showing results for "Control" in Sports & Outdoors

At fifteen, doctors told him he wouldn't live to see twenty-five. He had nine more years of rock bottom left to find. This is not fiction. It is the true story of one man's twenty-six-year descent into addiction, crime, and self-destruction, and the extraordinary journey back.

The heartbreaking true story of a young, troubled mother who needed help. The sixteenth fostering memoir by Cathy Glass. It is the first time Laura has been out since the birth of her baby when Cathy sees her in the school playground. A joyful occasion but Cathy has the feeling something is...

The horrifying story of Jonathan Cresswell and the rape and murder of 21 year old showjumper Katie Simpson, who was initially thought to have taken her own life until Cresswell's crime was uncovered Jonathan Cresswell was a dangerous and violent man, particularly to women. He manipulated his...

The mental game may be more important in poker than in any other form of competition. It's one of the only games in the world where you can play perfectly and lose-again and again. Hundreds of poker players have turned to mental game coach Jared Tendler's revolutionary approach to help them play their best, no matter how badly they're running. In this book you'll find simple, step-by-step instructions and proven techniques to permanently fix problems such as tilt, handling variance, emotional control, confidence, fear, and motivation.

Brought to you by Penguin. We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a storyteller who has 20 powerful life lessons to share from his work with his clients at the top of their fieldsto help us all overcome our...

Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals? Are you sick of just being average and do you want to start winning? It’s time to drown out self-doubt and the distracting noise of everyday life, to conquer your fears and...

Brought to you by Penguin. Are you a worrier? Do stress and anxiety cloud your mind? Do you ever really sleep properly? For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and...

Reclaim your confidence with targeted pelvic floor training to overcome incontinence and erectile difficulties. Whether you are navigating prostate surgery recovery or simply aging gracefully, this reassuring guide normalizes the physical changes men face. Step away from frustration and learn to...

Whether you are looking for a self-help book, a guide on mental toughness, or a motivational book that will help you reach your goals faster, this self improvement books bundle will answer all your questions and offer you a comprehensive guide towards self-discipline.

In this book, you'll find one of the most in-depth, simple to understand explanations of lowside and highside crashes that exist—anywhere. Riders die every day in these rider-induced crashes—and it doesn't have to be this way. Mastering the art of riding a motorcycle well is about understanding and overcoming rider fear. It's about having the head knowledge of how your motorcycle works so you can make it go where you want it to go. It's about understanding why riders crash so you can avoid making the same mistakes.

Are you tired of feeling anxious and unsteady when it comes to navigating your motorcycle at slow speeds? If so, you're not alone. Across the globe, riders from all walks of life share a common struggle: mastering the art of slow control. In "How to Improve Your Slow Control," Simon Hayes, a seasoned rider with extensive experience, unravels the mysteries behind this often-neglected skill. In this comprehensive guide, Simon delves into the heart of the matter, addressing the universal challenges faced by motorcyclists when it comes to slow-speed manoeuvres.

 Tracing the path to power for over thirty different species on six continents, writer and behavioral ecologist Lee Alan Dugatkin takes us on a journey around the globe, shepherded by leading researchers who have discovered that in everything from hyenas to dolphins, bonobos to field mice, cichlid fish to cuttlefish, copperhead snakes to ravens, and meerkats to mongooses, power revolves around spying, deception, manipulation, forming and breaking up alliances, complex assessments of potential opponents, building social networks, and more 

Dan Kiernan, Director of SotoTennis Academy in Spain has created a podcast to entertain, educate and energise the tennis community. Hear Dan pick the brains of professional tennis players, coaches, parents, and others involved in High Performance Tennis.

The Traxion Control Sim Racing Podcast is your entry into the world of racing video games and sim racing. If there's a game or platform out there – we will cover it and discuss it. Listen if you're interested in releases such as Assetto Corsa Competizione, Gran Turismo, iRacing, Forza, Formula 1, MotoGP, WRC and more. A podcast from the Traxion.GG team.

Perfect for fans of horror and science alike, Rise of the Zombie Bugs offers a chilling yet enlightening look at the hidden world of parasites. It's a must-listen for anyone curious about the true terrors lurking in nature's undergrowth and the unnerving beauty of evolution's darker side.

Building muscle properly is vital for weight loss and weight control. If you are not doing it right, you are susceptible to injury and, basically, are just wasting your time and effort. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more. A must-listen if you are serious about looking and feeling good.

Stop urinary leaks and rebuild core strength with this guided wellness audio tailored for postpartum and aging bodies. Whether you are driving on your daily commute or relaxing at home, this calm, empowering program builds a deep mind-body connection without the need for visual aids. Banish the...

For most who play tennis, power and control are at odds, leading to overhitting, or the opposite, being too careful. The best players find a way to combine these two in a synergistic way that is best described as a Sling. The elements that make this possible are not new, but have evolved, and catapulted the Modern Game to new heights. These changes have eluded most instructors and coaches…until now.

Surviving Myself is a memoir about shame, damage, self-deception, and the first opening toward recovery. Bill Tierney tells his story as he remembers living it, including the thoughts, emotions, confusion, and distorted perceptions that shaped his choices at the time. He writes with honesty, without trying to dramatize what happened, excuse the harm, or force the story into a tidy conclusion. At its heart, this is a book about what can happen when pain goes unrecognized, shame stays hidden, and the strategies we use to survive begin to hurt the people we love.

Conquer frustrating leaks and core weakness using these shame-free, everyday health and wellness habits. Whether you are sitting at a desk all day, dreading a sudden cough, or feeling disconnected from your own body, this empowering audio journey normalizes your most private physical struggles...