Showing results for "Cognitive Behavioral Therapy" in Compulsive Disorders
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Cognitive Behavior Therapy
- Basics and Beyond
- By: Judith S. Beck PhD, Aaron T. Beck MD
- Narrated by: Rachael Doolen
- Length: 12 hrs and 25 mins
- Unabridged
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Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive, behavioral, and experiential techniques.
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Cognitive Behavior Therapy
- Basics and Beyond
- Narrated by: Rachael Doolen
- Length: 12 hrs and 25 mins
- Release date: 27-07-26
- Language: English
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£15.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Essentials of Cognitive Behavioral Therapy
- Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
- By: Golden Hour Publications
- Narrated by: Paul Clark
- Length: 3 hrs and 52 mins
- Unabridged
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You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.
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Very helpful!
- By Page Turner YA on 13-01-26
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The Essentials of Cognitive Behavioral Therapy
- Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
- Narrated by: Paul Clark
- Length: 3 hrs and 52 mins
- Release date: 09-04-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A self-help guide using cognitive behavioural techniques
- By: David Veale, Rob Willson
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Unabridged
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Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea...
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A self-help guide using cognitive behavioural techniques
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Release date: 20-01-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- By: Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Release date: 30-08-22
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CBT for Obsessive Compulsive Disorder
- A Therapist's Guide for Managing Obsessions and Compulsions (Cognitive Behavioural Therapy (CBT) Guide for Therapists, Book 6)
- By: Victoria Lacey, Chandril Ghosh - editor
- Narrated by: Victoria Lacey, Charlie Sam
- Length: 1 hr and 16 mins
- Original Recording
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Welcome to the Cognitive Behavioral Therapy (CBT) for Obsessive-Compulsive Disorder (OCD) course. This concise yet impactful course is designed for mental health professionals aiming to enhance their knowledge and skills in assisting clients with OCD.
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CBT for Obsessive Compulsive Disorder
- A Therapist's Guide for Managing Obsessions and Compulsions (Cognitive Behavioural Therapy (CBT) Guide for Therapists, Book 6)
- Narrated by: Victoria Lacey, Charlie Sam
- Series: Cognitive Behavioural Therapy (CBT) Guide for Therapists
- Length: 1 hr and 16 mins
- Release date: 18-03-24
- Language: English
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£6.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT CBT and ACT Toolbox (3 Workbooks in 1)
- 200+ Effective Tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy for Mental Health
- By: Calvin Caufield
- Narrated by: Calvin Sweers
- Length: 11 hrs and 33 mins
- Unabridged
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We all have certain patterns and behaviors that keep us from living our life to the fullest potential, and can even keep us trapped in painful memories or emotions. But once we admit we have these patterns, we’re one step closer to living the life we truly aspire to. Luckily with increased awareness of mental health comes more support and resources available to help you get there. This collection of over 200 tools from DBT, CBT, and ACT, made in collaboration with licensed therapists, were designed to support you in whatever you are struggling with.
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DBT CBT and ACT Toolbox (3 Workbooks in 1)
- 200+ Effective Tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy for Mental Health
- Narrated by: Calvin Sweers
- Length: 11 hrs and 33 mins
- Release date: 10-04-25
- Language: English
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£15.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence Mastery Bible
- 6 Books in 1 - Emotional Intelligence, Empath, Cognitive Behavioral Therapy, Mental Models, Manipulation, Dark Psychology
- By: Dr. Daniel Shepherd
- Narrated by: Edwin Andrews
- Length: 20 hrs and 43 mins
- Unabridged
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This boxset includes the most powerful collection of books to serve as your guide toward understanding the emotions, why some of the biggest moments of your lives happen and what the world around us is all about. This understanding helps you to bring recognition to feelings and what to do next.
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Emotional Intelligence Mastery Bible
- 6 Books in 1 - Emotional Intelligence, Empath, Cognitive Behavioral Therapy, Mental Models, Manipulation, Dark Psychology
- Narrated by: Edwin Andrews
- Length: 20 hrs and 43 mins
- Release date: 05-02-20
- Language: English
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£26.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- By: Mike Abraham
- Narrated by: John William
- Length: 3 hrs and 7 mins
- Unabridged
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More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming. Life can be really tough for those suffering from OCD, but here's the good news: With the right knowledge and guidance, you can manage your OCD.
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OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- Narrated by: John William
- Length: 3 hrs and 7 mins
- Release date: 11-05-22
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The No Nonsense Anxious Attachment Book
- Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
- By: Jeffrey C. Chapman
- Narrated by: Robert Moutal
- Length: 4 hrs and 7 mins
- Unabridged
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Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience. Don't let anxious attachment hold you back any longer - embark on a journey towards a secure and balanced life with this indispensable resource.
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The No Nonsense Anxious Attachment Book
- Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
- Narrated by: Robert Moutal
- Series: The No Nonsense Series
- Length: 4 hrs and 7 mins
- Release date: 19-07-24
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewire Your OCD Brain: More Freedom, Calm, and Clarity
- Understand obsessive thinking patterns and practice science-based tools to loosen their grip and live with more ease
- By: Chloe Franklin
- Narrated by: Virtual Voice
- Length: 1 hr and 56 mins
- Unabridged
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Conquer intrusive thoughts and severe anxiety with proven cognitive psychology tools built for lasting mental freedom. When your own mind feels like a battlefield, navigating daily routines, stressful commutes, or attempting to sleep can become utterly exhausting. This compassionate audio guide...
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Rewire Your OCD Brain: More Freedom, Calm, and Clarity
- Understand obsessive thinking patterns and practice science-based tools to loosen their grip and live with more ease
- Narrated by: Virtual Voice
- Length: 1 hr and 56 mins
- Release date: 09-08-26
- Language: English
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£10.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your OCD Will Hate This Book
- A Proven System to Overcome Obsessive-Compulsive Disorder and Take Back Your Life
- By: Nathan Peterson
- Narrated by: Nathan Peterson
- Length: 6 hrs and 54 mins
- Unabridged
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From Nathan Peterson, LCSW, the #1 OCD content provider on YouTube, a guide to breaking free from the disease, offering the latest evidence-based strategies for recovery "A must-read for people with OCD and for those who want to understand the condition better." —Library Journal...
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Your OCD Will Hate This Book
- A Proven System to Overcome Obsessive-Compulsive Disorder and Take Back Your Life
- Narrated by: Nathan Peterson
- Length: 6 hrs and 54 mins
- Release date: 07-07-26
- Language: English
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£12.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD CBT Skills: Calm Obsessions and Rewire Your Thoughts
- Practical CBT tools, exposure exercises, and mindset shifts to break OCD loops and build a calmer, more confident mind
- By: Molly Richards
- Narrated by: Virtual Voice
- Length: 1 hr and 54 mins
- Unabridged
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Break the exhausting cycle of intrusive thoughts and anxiety with proven Cognitive Behavioral Therapy techniques. Designed for daily commutes or quiet moments of reflection, this supportive guide provides immediate relief for anyone feeling trapped by compulsive rituals or relentless doubt...
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OCD CBT Skills: Calm Obsessions and Rewire Your Thoughts
- Practical CBT tools, exposure exercises, and mindset shifts to break OCD loops and build a calmer, more confident mind
- Narrated by: Virtual Voice
- Length: 1 hr and 54 mins
- Release date: 10-08-26
- Language: English
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£10.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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